AIPA ‘Stick With It’

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Presented by the Australian and International Pilots Association (AIPA), Stick With It is a podcast for pilots who want to learn, reflect, and grow in their profession. Each episode features conversations with experienced guests from current to former pilots and aviation experts, sharing stories, practical skills, and timeless advice for navigating a career in aviation. Fly safe and stick with it.

  1. Captain Richard Woodward (Ret)

    6 may

    Captain Richard Woodward (Ret)

    Send us Fan Mail Join us for an in-depth discussion with retired Captain Richard Woodward as he shares his pioneering work on pilot fatigue, the science behind it, and the development of fatigue risk management systems in aviation. Discover the history, challenges, and future of managing pilot fatigue effectively. Chapters 00:00 Introduction to Pilot Fatigue and Research 01:17 Richard Woodward's Career and Background 04:16 The Science of Fatigue Management 07:08 Crew Rest Standards and Regulations 10:25 The Evolution of Duty Hours and Regulations 13:24 The Fatigue Risk Management System 16:25 Pilot Fatigue Studies and Findings 19:28 Simulator Studies and Pilot Performance 22:20 Consequential Risks and Safety in Fatigued Crews 25:19 Real-World Implications of Fatigue Management 26:31 Navigating Fatigue in Aviation 27:51 Understanding Pilot Fatigue and Its Impacts 29:22 The Research Journey: Data Collection and Challenges 32:01 The Evolution of Fatigue Management Strategies 35:03 The Birth of FRMS: A Collaborative Effort 38:02 Regulatory Challenges and Pilot Representation 41:23 The Dilemma of Pilot Responsibility and Company Policies 45:37 Towards a Healthy Aviation System 48:19 Global Perspectives on Fatigue Management 51:51 Conclusion and Future Directions Fly safe and stick with it.

    53 min
  2. Captain Sarah Davidson and F/O Allegra Taylor

    11 mar

    Captain Sarah Davidson and F/O Allegra Taylor

    Send us Fan Mail Welcome back to Stick With It – Season 3! In our first episode of the new season, we kick things off by celebrating International Women in Aviation Week with two inspiring Qantas Group pilots: Captain Sarah Davidson, a Qantas 737 Captain, and Allegra Taylor, a Jetstar First Officer. They share their journeys into aviation, the challenges women pilots face, the importance of representation in the flightdeck and how they balance flying with family life — all while offering powerful advice for the next generation. Chapters: 00:00 - Welcome back to Stick With It Season 3 & International Women in Aviation Week 01:19 - Sarah's aviation journey 04:03 - Gender barriers and pioneering women pilots in aviation history 07:07 - Allegra's path to aviation 10:52 - Flying with other women pilots 13:57 - What makes a great flying partner and effective crew teamwork 22:02 - Balancing work and family life as pilots 25:20 - Captain’s story: managing breastfeeding while flying after maternity leave 36:33 - Final advice for young listeners — you can make it happen 🌐 Follow Us on Socials Instagram: https://www.instagram.com/aipa_pilots/ LinkedIn: https://www.linkedin.com/company/auspilots Facebook: https://www.facebook.com/aipapilots/ #StickWithItPodcast #WomenInAviation #InternationalWomenInAviationWeek #WomenWhoFly #FemalePilots #PilotLife #AviationPodcast #Qantas #Jetstar #AviationCareers Fly safe and stick with it.

    41 min
  3. John Mullen

    6 feb

    John Mullen

    Send us Fan Mail For our final episode of the season, we’re joined by John Mullen, Chair of Qantas, and one of Australia’s most respected and globally experienced business leaders. With more than two decades spent leading major transport, logistics, and infrastructure companies around the world, John brings a rare mix of boardroom insight, historical perspective, and genuine curiosity to this conversation. John shares his own career journey and we dive into the enduring excitement of flying, how John came to take on the role of Qantas Chair, and the realities of leading an organisation made up of very different personalities — from managers to pilots. We discuss ambitious initiatives like Project Sunrise, reflect on the legacy of Sir Hudson Fysh and early aviation pioneers, and look ahead to what’s next for Qantas in an evolving global industry. TIMESTAMPS 00:00 - Introduction 00:58 - How Boards Function 04:20 - How Former Board Members Might View Today’s Boards 05:10 - How Boards Communicate Internally 07:04 - John’s Career Journey 13:27 - Interest in Maritime History 17:05 - The Feeling of Underwater Discovery & Adventure 20:00 - Flinders: Can Leaders Still Lead Like They Did Centuries Ago? 22:07 - How Qantas Compares to Other Companies 23:57 - How the Qantas Brand Evokes “Home” and Australian Identity 25:30 - Why Stay Involved in Leading Major Companies? 28:00 - The Importance of the Qantas Founders Museum 28:55 - The DNA of Qantas 30:43 - The Ongoing Excitement of Flying 31:34 - Becoming Qantas Chair: How the Role Came About 34:00 - Managers and Pilots: Navigating Different Personalities 37:20 - The Sunrise Project 40:00 - Sir Hudson Fysh: From Pioneering Aviation to Today 41:57 - What’s Next for Qantas 44:40 - Parallels Between Aviation and the Wine Industry 45:58 - Do People Want the Chairman’s Phone Number? 47:07 - Outro Fly safe and stick with it.

    47 min
  4. Dr Brendyn Appleby

    13 ene

    Dr Brendyn Appleby

    Send us Fan Mail In this episode, we’re joined by Dr. Brendyn Appleby, a seasoned strength and conditioning coach with over 25 years of experience in elite sport. Brendyn has worked with top organisations including the WA Institute of Sport, Western Force (Super Rugby), and the Australian Men’s Hockey Team across three Olympic Games (Rio, Tokyo, and Paris). Today, he serves as a Senior Lecturer in Allied Health at Murdoch University. Brendyn shares his journey coaching professional athletes and how he’s translating that knowledge to the world of aviation. Discover the fascinating parallels between high-performance sports environments and piloting, and why mindset, preparation, and health are critical for success in both fields. To help pilots monitor and achieve their personal health goals, Brendyn founded Huperco — a business dedicated to bridging the gap between elite athletes and everyday people. TIMESTAMPS 00:00 - Intro 00:44 - Meeting at the airport heading to Olympics 03:03 - Brendyn's Career Background 04:14 - What does an S&C Coach do for professional athletes 06:37 - Bring a High Performance Mindset to Piloting  07:49 - FlyingFit Initiative  21:10 - Simple Things for Pilots 38:09 - Outro Fly safe and stick with it.

    39 min
  5. Captain John Cawood

    16/12/2025

    Captain John Cawood

    Send us Fan Mail Welcome back to Stick With It. In this episode, we are joined by Captain John Cawood, a Check and Training Captain on the Boeing 787 with Jetstar. John’s aviation journey began in South Africa, where he flew with the South African Air Force before moving into commercial aviation with South African Airways. His career then took him to Emirates, where he gained experience flying long-haul operations across multiple continents. Over the years, John has flown an impressive range of aircraft types, including the Airbus A340, A330, and A320, building a wealth of knowledge and expertise across both widebody and narrowbody fleets. When Jetstar introduced the A330 into its operations, John was offered to take on the role of Training Captain, helping shape the airline’s training culture and supporting pilots transitioning onto new aircraft types. Today, he is based in Melbourne as a Check and Training Captain on the Boeing 787, continuing his passion for developing and mentoring the next generation of pilots. In our conversation, John reflects on his early career and the lessons learned flying with both military and commercial airlines, before sharing his perspective on the unique challenges faced by today’s new pilots entering the industry. With more graduates coming straight from training academies and entering the airline with relatively low flying hours, John offers valuable insights into how training programs are structured, what skills are most important to develop early and how both resilience and discipline play a role in a pilot’s success. This is a fascinating discussion for anyone interested in the path for student pilots, as well as a behind-the-scenes look at how training standards are evolving to meet the demands of modern aviation. TIMESTAMPS: 00:00 - Introduction 00:48 - Early Flying & South African Air Force 04:27 - Airline Career Path 06:51 - Joining Jetstar 13:07 - Training & Development 21:34 - Evidence Based Training  29:47 - Supporting Pilots During Training 33:40 - Satisfying Part of Being a Check Captain 35:34 - Aircraft Variants in Jetstar 36:28 - South African Airforce During War 39:30 - Closing Remarks Fly safe and stick with it.

    44 min
  6. LHEA11 Podcast ft. Matt Warburton Head of AIPA Legal

    27/11/2025

    LHEA11 Podcast ft. Matt Warburton Head of AIPA Legal

    Send us Fan Mail In this conversation, Andrew Taylor and Head of AIPA Legal - Matthew Warburton discuss the ongoing long haul negotiations and the in-principle agreement reached. They delve into the drafting process, the implications of unprotected actions, the voting process, and the potential consequences of a no vote. The discussion also covers the risks associated with industrial action, negotiation strategies, and the importance of incremental gains in agreements. The conversation emphasises the need for pilots to be educated about the process and to vote wisely. EDIT:* We have updated the podcast as the timeline has since changed.* Chapters 00:00 Introduction to the Long Haul Agreement 00:37 Drafting the In-Principle Agreement 02:42 Voting Process and Member Engagement 05:50 Consequences of a No Vote 10:27 Industrial Action and Its Implications 15:58 The Role of Fair Work Commission 17:31 Incremental Gains in the Long Haul Agreement 19:11 Trust and Negotiation with Qantas 24:20 Conclusion and Call to Action 25:20 Understanding Employer Actions in Industrial Disputes 27:25 Navigating Unprotected Industrial Action 29:12 The Importance of Seeking Expert Legal Advice Fly safe and stick with it.

    28 min
  7. Dr Jeremy Robertson

    20/11/2025

    Dr Jeremy Robertson

    Send us Fan Mail Welcome back to Stick with It. Today were joined here with Dr Jeremy Robertson, Qantas Flight Medical Officer and First Officer on A321.   Jeremy started out life as a pilot, completing the UNSW Bachelor of Aviation degree in 1998, then spending three years in GA instructing at Bankstown and charter/scenic flying in the Kimberley. He joined Qantas in 2001 as a B744 S/O and was promoted to B767 F/O in 2006. In 2010 he was diagnosed with type 1 diabetes which resulted in the loss of his class 1 medical and a medical termination from Qantas.   After leaving Qantas, Jeremy completed a Master's Degree in Aerospace Engineering before deciding to pursue medicine as his next career, graduating from a Bachelor or Medicine / Bachelor of Surgery in 2015. For the last decade he has worked in a variety of medical roles including two years in the emergency department at Hornsby Hospital in Sydney, a brief stint as a GP registrar, running his own private DAME business, and as Medical Officer at Virgin Australia (including six months as their acting Group Medical Officer during the COVID Delta outbreak).  In parallel to his medical career, Jeremy continued to fly whatever aircraft his level of medical certification allowed. This has included RAAus instructing, GA instructing, skydive flying, and in-house corporate flying for a number of businesses using TBM850’s. Jeremy rejoined Qantas in 2023 and has been working in a mixed role of 50% line flying as a B737 F/O and 50% with Group Medical as a Medical Officer.  TIMESTAMPS: 00:00 - Intro 03:03 - Type 1 Diabetes Diagnosis  08:31 - Dealing with Adversity 14:06 - Medical School 16:37 - Time as a GP and Passion for Flying in the Background 20:28 - Side effects of Type 1 Diabetes 24:35 - Getting Class 1 Medical Back 28:17 - Return to Flying  30:35 - Qantas Medical  33:19 - Health Topics for Pilots 38:51 - Closing Remarks Fly safe and stick with it.

    40 min
  8. Negotiating the LHEA11: A Detailed Process

    20/11/2025

    Negotiating the LHEA11: A Detailed Process

    Send us Fan Mail In this snippet, Capt. Andrew Taylor and AIPA Treasurer F/O Glen Hunter explore the intricacies of the Long Haul EA briefings and the negotiation process that resulted in the current agreement. CLICK HERE to watch the full episode. Fly safe and stick with it.

    3 min
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Información

Presented by the Australian and International Pilots Association (AIPA), Stick With It is a podcast for pilots who want to learn, reflect, and grow in their profession. Each episode features conversations with experienced guests from current to former pilots and aviation experts, sharing stories, practical skills, and timeless advice for navigating a career in aviation. Fly safe and stick with it.

Ficha técnica

  • Creado por
    AIPA
  • Años en activo
    2024 - 2026
  • Episodios
    35
  • Clasificación
    Explícito
  • Derechos de autor
    © 2026 AIPA ‘Stick With It’
  • Sitio web del podcast
    AIPA ‘Stick With It’

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