Almost Healed

Yasmine Higbee
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Almost Healed spotlights the people on their authentic healing journeys - and those helping others heal. Hosted by Yasmine Higbee, each episode brings raw, real conversations about growth, recovery, and resilience. This is where healing gets human.

  1. 04/11/2025

    The Power of Peptides: Stephanie Gambetta - The Loop Way

    Peptides! Peptides! Peptides! Peptides have officially entered the chat, but most people still don’t really know what they are. In this episode, Yasmine sits down with Stephanie Gambetta, founder of The Loop Way, to make sense of the science behind peptides and how they’re transforming women’s healing, energy, and longevity journeys. You’ll learn:• The truth about peptides like BPC-157, TB-500, MOTS-C, Epitalon, and CJC/Ipamorelin• How peptides help with inflammation, energy, and recovery after burnout• What to look out for when sourcing or stacking peptides safely• Whether GLP-1s (like semaglutide) belong in your long-term health plan 🔗 Learn more about Stephanie and The Loop Way at theloopway.com

  2. 28/10/2025

    Solo: Trusting the Space Between Chapters

    Yasmine opens up about her struggle with comparing her timeline to others - the quiet ache of feeling like life should be further along by now. In this solo episode, she shares what it really means to surrender your expectations and find purpose in the in-between. Sometimes the most uncomfortable seasons are the ones that prepare you the most for what's on the horizon. If life feels slow, uncertain, or paused, this is your reminder that the universe hasn’t forgotten you - it’s just getting you ready for what’s next. Buy Yasmine's Alignment Journal here

  3. 21/10/2025

    Joe Baena: Built, not Born

    Joe Baena is focused on building something real - a life and identity defined by discipline, self-belief, and the quiet consistency it takes to reach your potential. In this conversation, we talk about what it means to trust yourself again after setbacks, how to stay grounded in a world built on comparison, and how to turn external pressure into internal peace. Joe opens up about growth, mindset, and the deeper work that happens when no one’s watching.

  4. 14/10/2025

    Power in Routine with Celebrity Trainer Lexi Bader

    Celebrity trainer and Alo Yoga instructor Lexi Bader joins us to share her journey of self-reinvention - from hitting reset to becoming a standout in the wellness world. We talk routines, mindset, and how she’s built a life rooted in purpose and being present. If you’re ready to realign your morning routineand recharge, this one’s for you.

  5. 07/10/2025

    The Future of Mental Health: Ketamine & the SGB Shot with Dr. Marcel Green

    In this episode, Dr. Marcel Green - founder of Thrive Mind Psychiatry - walks us through the cutting edge of mental health care. We dive deep into how interventional psychiatry is redefining treatment: including TMS (Transcranial Magnetic Stimulation) for treatment-resistant depression and OCD, intravenous ketamine for mood disorders and chronic anxiety, and stellate ganglion / dual sympathetic nerve blocks (aka “the PTSD shot”) for trauma, PTSD, and dysregulated nervous systems.You’ll hear how these tools integrate with traditional psychiatry and holistic medicine; what the science says, who benefits most, and what healing at the nervous system level truly looks like. https://www.thrivemindpsychiatry.com/

  6. 30/09/2025

    Kait Davis: Cowgirl Glamour & Grit

    In this episode, certified cowgirl Kait Davis opens up about her journey from calorie-counting to true freedom with food, movement, and body image. She shares her ongoing fight with endometriosis, the lessons she’s learned about hormone health, and how she balances motherhood, entrepreneurship, and healing. As a brand-builder, serial entrepreneur, and mom, Kait reminds us that real success isn’t about numbers online, it’s about creating a life that feels good, sustainable, and deeply personal. Whether you’re navigating your own wellness journey, chasing big goals, or learning to give yourself grace, Kait’s story will leave you inspired to do it your own way.

  7. 23/09/2025

    Pelvic Floor Superpowers with Dr. Julie Sarton

    She’s the Pelvic Floor Queen 👑 and she’s here to change the way you think about your body. Dr. Julie Sarton has spent over two decades at the forefront of pelvic health, treating some of the most complex cases and pioneering a whole-body approach to healing. In this conversation, we break down what the pelvic floor really is, why so many people silently suffer, and the everyday practices that can transform not only your physical health but your confidence, relationships, and overall quality of life. From myths about bladder issues to explaining why pelvic dysfunction is still so overlooked, Dr. Sarton makes pelvic health clear and approachable. Whether you’ve struggled with pain, intimacy, or simply want to understand your body better, this episode will leave you feeling informed and ready to advocate for yourself. Follow Dr. Sarton: @pelvichealing

  8. 16/09/2025

    Maguire Amundsen: Main Character Energy

    Maguire Amundsen went from working behind the scenes as Kylie Jenner’s assistant to launching her own brand, Social Bird Rosé. In this episode, she opens up about what it takes to move from a background role to the spotlight, and becoming the face of your own business. We dive into the lessons she carried and unlearned along the way. Maguire talks entrepreneurship and motherhood, and how becoming a mom reshaped her perspective on work, life, and leadership.

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Almost Healed spotlights the people on their authentic healing journeys - and those helping others heal. Hosted by Yasmine Higbee, each episode brings raw, real conversations about growth, recovery, and resilience. This is where healing gets human.

Ficha técnica

  • Creado por
    Yasmine Higbee
  • Años en activo
    2025
  • Episodios
    19
  • Clasificación
    Explícito
  • Derechos de autor
    © Yasmine Higbee
  • Sitio web del podcast
    Almost Healed