The High Value Woman's Playbook

Amanda Carroll

Welcome to The High Value Woman’s Playbook — the no-BS podcast for successful women who are done wasting time on situationships, unavailable men, and “good on paper” guys who leave you bored out of your mind. If you’ve ever thought, “Maybe I’m too much, maybe there aren’t any good men left, maybe I should just settle…” — girl, stop lying to yourself. You’re not too much. He’s just not enough. This season, we’re blowing up the old dating rules. No more waiting to be chosen. No more outsourcing your love life to matchmakers. No more pretending “fine” is good enough. High-value women don’t need a provider. We need a partner. And I’m giving you the exact playbook to attract one. Every week, I’ll drop savage truth bombs, scandalous stories, and the strategies that will get you into a committed, passionate, high-value relationship in 5 dates or less. Period. This is raw. This is real. This is where you stop auditioning and start doing the choosing.

  1. hace 8 h

    Attachment Theory & Dating: Why You Don't Have to Be Healed to Find Love | The Begin Anyway Play

    You've done the therapy. The journaling. The inner work. You've read the books, taken the courses, and you know your attachment style. And you've decided: you're not ready yet. Here's the problem. Six of the most important psychologists in history looked at that logic — and they all said the same thing. You're wrong. In this episode, I break down exactly what Winnicott, Rogers, Bowlby, Ainsworth, Jung, and Freud all concluded about healing and relationships. Six frameworks. Six eras. One unanimous answer: healing doesn't happen before relationships. It happens inside them. The strategy you're calling "self-awareness"? They'd call it avoidance. And the fact that it sounds so clean and responsible is exactly what makes it so hard to see. This episode is for the woman who has built an extraordinary life — and is somehow still watching it from the sidelines. What You'll Hear in This Episode[00:00] Why six of the most important psychologists in history all agree about your love life [02:15] The six frameworks, broken down — what each one actually says about waiting to be "ready" [08:30] "Fear in a very reasonable costume" — how to tell the difference between wisdom and a sophisticated avoidance strategy [11:00] The pattern that keeps pulling capable women toward emotionally unavailable men — and why it doesn't heal on the sidelines [13:00] The Begin Anyway Play: three steps, thirty minutes, one thing you'll do this week that isn't waiting [16:00] This week's listener challenge — finish this sentence and send it to me The Six PsychologistsDonald Winnicott (Object Relations Theory) — You don't need to be fully healed. You need to be real, held in a "good enough" relationship.Carl Rogers (Humanistic Psychology) — Being accepted as you are isn't the reward for healing. It's what causes it.John Bowlby (Attachment Theory) — Waiting to be completely healed may deny you the very environment healing requires.Mary Ainsworth (Attachment Theory) — Healing happens inside safe, corrective relationships. Not before them.Carl Jung (Jungian Psychology) — Without relationships, parts of yourself may remain permanently unseen.Sigmund Freud (Psychodynamic Theory) — You don't wait to be healed. You discover what needs healing through relationships.Free Masterclass — This WednesdayThe 90-Day Playbook: How Successful Women Meet a Committed, Equal Partner Without Wasting Years on the Apps One hour. The exact strategy my clients use — including the four-step commitment-ready filter that tells you what you need to know about a man early, before you've spent months finding out the hard way. 📅 Wednesday · 6PM CT / 7PM ET · Live on Zoom 👉 Save your seat → The 90-Day Playbook Can't make it live? Register anyway — I'll send you the replay. Connect With Amanda📸 Instagram: @therealamandacarroll🌐 Website: www.amandacarroll.org If this episode hit home, share it with one woman in your life who needs to hear it. You know exactly who she is. And if you're not subscribed yet — do it now. A new play drops every week.

  2. 7 jul

    Swearing Off Men Won't Save You. This Will. | The New Blueprint Play

    "I'm done with men. I can provide for myself. What would a husband even add?" If you've said it — or quietly felt it — this episode is for you. Amanda Carroll names what's actually keeping high-value women single (it isn't you, and it isn't the men), puts the research on the table — including why the old "he leads, she follows" model is 7.4x more likely to end in divorce — and hands you The New Blueprint Play: the twenty-minute exercise that turns "I'm done dating" into "I'm finally in charge of it." Because you didn't give up on love. You gave up on the only version of it anyone ever showed you. And those are not the same thing. In this episode: The calm, four-word sentence high-achieving single women keep saying about men — and what's really underneath itWhy you're not "too much" or "too picky" — you're running a dating model that was built to failWhy the old blueprint was a hierarchy with a wedding cake on topThe research: relationships where he makes the decisions are 7.4x more likely to end in divorce — even when he consults her firstThe twist that recasts everything — the "traditional" couples that actually work are partnerships in disguiseWhy your standards were never the problem — the design wasThe truth that changes your dating life: attracting the right man is a skill, not luckThe New Blueprint Play — the three-step exercise you can run in twenty minutesResearch referenced: Sheila Wray Gregoire — Bare Marriage / The Great Sex Rescue, survey of 20,000 women on marital and sexual satisfactionSheila & Dr. Keith Gregoire — The Marriage You Want, on what actually builds intimacy beyond gender rolesDr. John Gottman — research on shared power and divorce predictionFree training + resources: 🎯 Magnetic Attraction — my free live training on becoming the woman a commitment-ready man moves toward, on purpose: https://www.bravesinglemoms.com/pl/2148731615📋 4 Keys to Vetting a Commitment-Ready Man: https://www.bravesinglemoms.com/pl/2148725052📞 Free Dating Strategy Call: https://calendly.com/d/cn4j-kd2-5g5

  3. 30 jun

    How to Stop Giving Second Chances to Men Who Were Never Good Enough for You | The Love Audit

    You audit everything else that matters — your numbers, your team, your health. So why is your love life the one place you keep blaming the apps, the city, and "no good men"? In this episode, Amanda runs a live love audit with her client Kate: a four-part walkthrough of the patterns, filters, and quiet standard-slips that keep smart women stuck in talking stages that go nowhere. By the end, you'll have a standards reset and a seven-day plan to run the play yourself. Key Takeaways Why the problem isn't the apps, your city, or a shortage of good men — it's the strategy you've been dating withoutThe CEO shift: slow to hire, fast to fire, never rehire — and how to apply it to your love lifeHow to require clarity early instead of chasing it for monthsThe three places you're over-giving, and how to match a man's effort instead of out-running itA standards reset you can write down today, plus a seven-day action planChapters 00:00 — What a love audit is (and why you stop blaming everything else)02:25 — Audit 1: Your patterns — the last three men and how they made you feel09:30 — The red flag women normalize, and why you fire fast11:00 — Audit 2: Your filters and the CEO shift17:00 — "I'm looking for a relationship, not a pen pal" — slow to hire, fast to fire24:56 — Audit 3: Energy and behavior — over-giving, chasing clarity, abandoning standards37:00 — There's no shortage of good men. You're ignoring the ones who show up.38:30 — Audit 4: Your standards reset41:30 — Your seven-day action plan44:00 — Listener Q&A: attraction, leading someone on, and calling it soonerLinks 🧲 Free training — Magnetic Attraction: set up a dating profile that only attracts high-value men → https://www.bravesinglemoms.com/pl/2148731615📞 Book your personal Love Audit with Amanda → https://calendly.com/d/cn4j-kd2-5g5Subscribe, follow, and leave a review so more women can find the show.

  4. 28 abr

    Why You Keep Attracting the Wrong Man — And How to Finally Stop | The Sasha Fierce Play

    You are not broken. You are not bad at dating. You are dating as the wrong version of yourself. And after this episode — that changes. In this episode of The High Value Woman's Playbook, I'm giving you The Sasha Fierce Play — the exact exercise I run with every single one of my VIP coaching clients that finally breaks the pattern of attracting the same man in a different body. You're going to discover why the little girl inside you has been making your biggest adult decisions — and how to gently, powerfully take the wheel back. You're going to meet Grace, who spent 38 years giving her inner child what she needed — and is now learning to date as the woman she has become. And you're going to walk away with a real play to run today. Not someday. Today. Because the healed version of you — your Sasha Fierce — she already exists. She's just been waiting for permission. This is that permission. 🎯 Run The Play: → Book your free Dating Strategy Call: → CLICK HERE Download the free Dating Profile Cheat Sheet: CLICK HERE ⏱️ Highlights: Why Beyoncé's Sasha Fierce is more than an alter ego — and what she has to do with your dating lifeThe 8-Year-Old Self Exercise that reveals whose story you've been living inWhy smart, successful, self-aware women still end up in the same patternsHow to create YOUR alter ego and deploy her before every date"We do not date potential. We date fully potent."📩 Connect with Amanda: → Email: amanda@amandacarroll.org → Instagram: @amandacarroll → Website: amandacarroll.org If this episode hit home — send it to a woman who needs to hear it. That's how we change what's possible together. Subscribe. Follow. Leave a review. Go run your play.

Información

Welcome to The High Value Woman’s Playbook — the no-BS podcast for successful women who are done wasting time on situationships, unavailable men, and “good on paper” guys who leave you bored out of your mind. If you’ve ever thought, “Maybe I’m too much, maybe there aren’t any good men left, maybe I should just settle…” — girl, stop lying to yourself. You’re not too much. He’s just not enough. This season, we’re blowing up the old dating rules. No more waiting to be chosen. No more outsourcing your love life to matchmakers. No more pretending “fine” is good enough. High-value women don’t need a provider. We need a partner. And I’m giving you the exact playbook to attract one. Every week, I’ll drop savage truth bombs, scandalous stories, and the strategies that will get you into a committed, passionate, high-value relationship in 5 dates or less. Period. This is raw. This is real. This is where you stop auditioning and start doing the choosing.

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