Baseline Intelligence with Jonathan Stokke Baseline Intelligence
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- Deportes
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Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and informative listen that includes candid interviews with top ATP and WTA players, up-and-coming tour players, top NCAA men’s and women’s tennis coaches, and other leading voices in the world of tennis.
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David Starbuck Smith: Using your diet to reduce systemic stress
On today's bonus episode David Starbuck Smith, the author of "Ageless, Painless Tennis", joins us to discuss how your diet can reduce systemic stress on your body.
Click here to get a copy of his book
https://www.amazon.com/Ageless-Painless-Tennis-Limitations-Potential/dp/1633939707 -
Jeff Greenwald: Handling nerves and learning to relax in your matches
Jeff Greenwald joins us for the 62nd episode of Baseline Intelligence. Jeff is one of the premiere sports psychologists and wrote the award winning book "The Best Tennis of Your Life".
We talk:
2:16 Why people get nervous
5:57 Framing "not missing" in a positive way
7:05 Step 1 to handling nerves
8:59 How expectations affect nerves
15:50 The stats he wished he knew when he was a player
18:34 Permission slips
20:33 Taking your practice game to the match court
29:10 Building confidence
30:36 Best advice for the 4.0 player
** Click here if you're interested in my NYC doubles camp this August!
https://docs.google.com/forms/d/e/1FAIpQLSe1iMPjmHuupuQhKSGkwEiP7hdXoqIgWMCXOn2aFE050t0wVg/viewform?usp=sf_link
You can also email me directly with any questions you have about the NYC doubles camp at jonathan@stokketennis.com -
Bonus Episode: What I learned from coaching at the Charleston WTA 500
Last week I got to coach Desirae Krawczyk at the WTA Charleston 500 event. It was an absolute blast and I learned so much from her, as well as the other players and coaches. In this episode I share 5 of the biggest lessons I took away from the week.
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Scott Fawcett: Using math and logic to make better strategic decisions
Scott Fawcett is our guest for the 61st episode of Baseline Intelligence. Scott founded the golf analytics platform DECADE Golf, and has helped players win NCAA Championships and PGA Tour events.
We talk:
1:35 Who is Scott Fawcett?
3:49 Tiger 5 statistics
10:47 Managing expectations
15:24 Solving problems
26:45 Four pennies drill
29:12 Shot patterns
41:02 Optimal strategy -
Bob Moran: Tournament Director of the Charleston WTA 500
Bob Moran is the tournament director for one of the most popular events on the WTA calendar, the Charleston Open.
We talk:
1:09 How they make this a popular event for the top pros
2:39 Getting the best field for the event
4:28 The grind of a tournament director
6:56 Special events outside of the tennis matches
9:37 Growing the game in your local community
12:23 Knowing the top 100 players
16:21 If he were tennis commissioner... -
Michael Joyce: Adapting to different conditions and the importance of depth on your rally ball
We talk:
1:33 Analyzing Krueger vs. Badosa
6:04 Adapting to different court conditions
14:32 Why depth is important for your rally ball
18:45 Maria Sharapova at the French Open
24:04 When you should change directions and go down the line
30:54 Taking your practice game to the match court
34:42 Best advice for the 4.0 player