68 episodios

Do you feel stuck? Uninspired? Stagnant? The Compounding Daily podcast hosted by Miguel Sanchez, aims to spark curiosity and drive. Each episode gives you deep insights on how to cultivate healthy habits, practice discipline, change your perspective of life, and restructure your mindset in a way that promotes small changes in your daily life that will compound to help you earn that 1% needed everyday to reach your goals, whether they be physical, mental, or both.Instagram:@compoundingdailypodcast

Compounding Daily Miguel Sanchez

    • Educación

Do you feel stuck? Uninspired? Stagnant? The Compounding Daily podcast hosted by Miguel Sanchez, aims to spark curiosity and drive. Each episode gives you deep insights on how to cultivate healthy habits, practice discipline, change your perspective of life, and restructure your mindset in a way that promotes small changes in your daily life that will compound to help you earn that 1% needed everyday to reach your goals, whether they be physical, mental, or both.Instagram:@compoundingdailypodcast

    EP 68- Incapable Vs. Incompetent (solo)

    EP 68- Incapable Vs. Incompetent (solo)

    The crux of our conversation arose from an invigorating dialogue with a fellow podcaster, which spiraled into an absorbing debate on capacity versus competence—terms that are often tossed around but rarely unpacked with the nuance they deserve. I'm still buzzing from that exchange, and I've brought the energy of it to this episode to dissect what these concepts mean for our personal and professional lives. So, prepare to adjust your lenses and perhaps even reframe your own self-view, as we di...

    • 11 min
    EP67- Focused on Progress (solo)

    EP67- Focused on Progress (solo)

    Have you ever chased the elusive butterfly of perfection, only to find yourself caught in a net of frustration? Join me, Miguel Sanchez, as we unravel the beauty of imperfection and the triumph of progress in our lives. With heartfelt stories from my own journey, we tackle the pressures of expectations and the liberating shift towards celebrating growth in every form. This episode isn't about presenting a flawless narrative; it's an honest reflection on happiness, self-improvement, and the ar...

    • 18 min
    EP66- The happy place “Rock Bottom” (solo)

    EP66- The happy place “Rock Bottom” (solo)

    Every Monday offers a canvas for a new masterpiece of self. On Compounding Daily, I, Miguel Sanchez, bear witness to the transformative power of embracing our lowest points to catapult us towards our true potential. A poignant heart-to-heart with a high school buddy left an indelible mark, sparking a fervent discussion about the value of the company we keep and the decisions we craft our lives around. I implore you to join me in distinguishing the habits that shackle us from those that fuel o...

    • 18 min
    EP65- Strength in Solitude and Social Renewal. W/ Leslie Gonzales.

    EP65- Strength in Solitude and Social Renewal. W/ Leslie Gonzales.

    When the dreaded Monday blues become a thing of the past, you know there's a story worth sharing. Leslie, my workout buddy turned confidante, joins me to unpack the transformations we've navigated together and the power of friendships that act as our beacons through change. Change and growth—these aren't just buzzwords, they're the pillars of the conversations Leslie and I dive into. We don't shy away from the tough stuff: reshaping social circles, embracing solitude, and the pivotal rol...

    • 1h 5 min
    EP64-Defining Personal Happiness and Success. W/ Giuliana

    EP64-Defining Personal Happiness and Success. W/ Giuliana

    What does it truly mean to live a happy, successful life? This week on Compounding Daily, Giuliana and I tackle the age-old pursuit of joy and achievement, peeling back the layers to reveal that these are not just destinations, but journeys unique to every individual. Together, we express our heartfelt gratitude for your support and discuss the potent impact of a positive Monday mindset, setting the stage for the week ahead. We debunk the myth that we need someone else to complete us, an...

    • 45 min
    EP63- Crafting a Life of Impact after hitting rock bottom. W/ Shaun Boughton

    EP63- Crafting a Life of Impact after hitting rock bottom. W/ Shaun Boughton

    When Shaun stepped into our studio, he brought with him a tapestry of life experiences that promise to reshape your understanding of personal triumph. This week's Compounding Daily is a heartfelt exploration of Shaun’s journey from the clutches of addiction to the peaks of self-actualization and entrepreneurship. His candor in recounting the hurdles of adulthood, the nuances of relentless dream-chasing, and the ethos of resilience offers a raw and evocative narrative that's sure to resonate w...

    • 1h 37 min

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