Dad Tired

Jerrad Lopes
Dad Tired

Dad Tired is a community of men who are taking their faith, family, and marriage very seriously. We are equipping Christian husbands and dads to lead their family well. Past guests include: Gary Chapman, Cody Carnes, John Mark Comer, John Eldredge, Bob Goff, Stephen Curtis Chapman, Risen Motherhood, MercyMe, Tony Dungy, Paul David Tripp, Louie Giglio, Darryl Strawberry, Lecrae, Beneil Dariush, and many more!

  1. HACE 4 D

    Kaleb's Corner: Finding Jesus in the Wilderness of Your Soul 004

    In this episode, Kaleb Allen dives deep into the story of Elijah's wilderness experience and how it relates to the spiritual highs and lows we all face. Using 1 Kings 19 as a foundation, Kaleb reflects on Elijah’s journey from calling down fire on Mount Carmel to feeling utterly defeated and lying under a broom tree, asking God to take his life. Kaleb unpacks the lessons we can learn from Elijah about not taking ourselves too seriously, the importance of caring for our physical bodies, receiving God's love, listening for His voice in the quiet, and allowing God to renew our purpose. This episode is for anyone feeling worn out, frustrated, or spiritually dry. Through Elijah’s story, Kaleb offers practical wisdom and biblical encouragement to keep pressing on even in the wilderness moments of our lives. Whether you’re battling fatigue, discouragement, or the temptation to give up, this episode will help you find Jesus in the wilderness of your soul and remind you that God’s plans for you are not finished yet. Timestamps: 00:00 – Introduction to Part 4 of the 6-week series: Kaleb reflects on "pastor's fatigue" and the emotional crash after a Sunday of preaching. 01:50 – How adrenaline-filled Sundays often lead to discouraged Mondays and how relatable Elijah’s story is in this context. 02:24 – 1 Kings 19:4: Elijah prays to God asking to take his life. How Elijah’s despair speaks to the wilderness moments we face in life. 04:49 – Point 1: Don’t take yourself too seriously. Elijah’s dramatic prayer and the importance of laughing at ourselves in difficult moments. 07:11 – God’s response to Elijah: He sends an angel to feed Elijah instead of rebuking him. The kindness and grace of God in our weakest moments. 09:32 – Point 2: Taking care of your physical body is essential. Addressing the spiritual and physiological connections in wilderness seasons. 11:55 – Point 3: Let God love you. The importance of receiving God's love even when we feel we’ve failed or are frustrated with ourselves. 14:16 – Elijah’s search for God in the dramatic (earthquake, fire, wind) and realizing that God often speaks in the gentle whisper. 16:42 – Personal reflection: Kaleb shares a story about fatherlessness and the temptation dads face to give up when feeling unappreciated. 18:25 – Practical steps: Laugh at yourself, care for your body, let God love you, listen for God's whisper, and allow Him to renew your vision. 20:49 – Reflection on immaturity: God lavishes His love on us even in our immaturity. How we can receive His grace no matter where we are in life. 23:12 – Final encouragement: Elijah’s highs and lows illustrate God’s mercy. Even when Elijah wanted to give up, God still had a plan for him. 23:55 – Closing thoughts: Press on, even when you're in the wilderness, and lean into God’s plans and love. Connect with Us: Instagram: @dad.tired Website: DadTired.com Leave a Review: If this episode encouraged you, please leave a review and share it with a friend!

    25 min
  2. HACE 6 D

    How Healing Led To Family Freedom for This Dad

    In this powerful and raw episode of the Dad Tired podcast, Jerrad sits down with Pedro LaTorre, speaker, author, and coach, to dive deep into Pedro's personal story of fatherhood, healing, and breaking free from performance-driven living. From childhood trauma to finding freedom in Jesus, Pedro shares how his life experiences have shaped him as a father and husband. Key Moments: [00:01] – Jerrad introduces Pedro amidst the chaos of a flooded house and sets the tone for an honest conversation. [01:26] – Pedro shares his background: being half Puerto Rican, half Cuban, and growing up with a name that confuses people. [03:16] – Daddy-daughter day with Pedro's 3-year-old and the small moments that matter most. [05:35] – Pedro talks about the emotional healing journey that helped him become more present as a father. [07:58] – Discussing the importance of knowing God enjoys us, and how that fuels us to enjoy our families. [08:41] – Pedro opens up about the deep pain caused by his father leaving and childhood abuse, which led to a performance addiction in his life. [11:36] – The turning point in Pedro’s life after an injury ended his professional baseball dreams and led him into ministry. [16:16] – The “performance addiction” Pedro struggled with and how it impacted his relationships, including his marriage. [19:12] – Pedro talks about how COVID shut down his life in LA and how he dealt with the struggle of being still. [27:58] – What it means that Jesus’ sacrifice was covenantal, not transactional, and how that changes our lives as fathers. [36:53] – Pedro recounts the life-changing moment when he asked his wife, “What’s it like being married to me?” [47:16] – The importance of community, healing, and embracing feelings to live out the life God intends for us as men. Resources Mentioned: Tin Man Ministries – Emotional wellness resources for men Dr. Chip Dodd’s "Voice of the Heart" – A recommended book on emotional healing

    48 min
  3. 18 OCT

    Q & A with Chris 003

    In this special Q&A episode, Chris Hilken tackles listener-submitted questions with raw honesty and biblical insight. This episode is part of a new segment on the Dad Tired podcast, called Q&A with Chris, where listeners can anonymously submit their burning questions. Jerrad Lopes curates a range of questions, aiming to get Chris’s off-the-cuff thoughts. Episode Highlights: What’s Off-Limits in the Bedroom for Christian Couples? Chris opens with a challenging question: is there anything off-limits for a Christian husband and wife in the bedroom? He offers a deep theological answer, explaining how sex within marriage reflects the union between Christ and His church, which means certain acts may break this analogy and should be avoided. He talks about the importance of mutual consent and avoiding harm while addressing the limits of biblical intimacy. Time Stamp: 00:01 - 04:20 Is Church Membership Biblical? Chris passionately argues for the importance of church membership, explaining why commitment to a local body is essential for spiritual growth. He contrasts modern consumeristic church culture with the early church’s structure, explaining how membership fosters accountability, biblical discipline, and stronger church communities. Time Stamp: 04:49 - 11:37 The Baptism of the Holy Spirit Explained Diving into one of the more theologically complex questions, Chris explores the idea of the baptism of the Holy Spirit. He explains how different denominations view this concept and where the idea of receiving spiritual gifts post-conversion stems from, while also offering his own perspective on how the Holy Spirit works in the believer’s life. Time Stamp: 13:45 - 16:36 Burial vs. Cremation: Is There a Biblical Stance? Chris answers whether there’s a biblical mandate regarding burial versus cremation. Drawing from personal experience and scriptural principles, he explains why Christians have the liberty to choose either option without fear that cremation undermines the resurrection. Time Stamp: 18:32 - 20:10 Submit Your Question: Got a burning question for Chris? Submit it anonymously at dadtired.com/question, and it might be featured in a future episode!

    21 min
  4. 16 OCT

    Kaleb's Corner: Finding Jesus in the Wilderness of Your Soul 003

    In this episode of Kaleb’s Corner, a segment of the Dad Tired podcast, Kaleb Allen hosts part three of the six-week series titled Finding Jesus in the Wilderness of Your Soul. In this episode, Kaleb dives into the theme of how Jesus’ wilderness experience offers a roadmap for navigating the trials and challenges we face today. As Christian dads, learning to lead ourselves and our families well through tough seasons is essential, and Kaleb offers insights, encouragement, and practical steps to do just that. Episode Highlights: Wilderness: The Crossroads of Growth or Stagnation Kaleb kicks off by explaining how wilderness seasons can either shape us into stronger followers of Christ or leave us crippled by fear and frustration. He shares personal reflections on how wilderness moments challenge our faith and force us to choose between pressing forward or retreating in discouragement. Time Stamp: 00:14 - 02:40 Engaging God in the Midst of Spiritual Fog Kaleb encourages listeners not to "check out" during difficult times but to press deeper into God. He discusses the importance of wrestling with our emotions, praying, journaling, and talking to trusted friends, using these wilderness seasons as opportunities for spiritual growth and soul-searching. Time Stamp: 02:40 - 05:02 Jesus in the Wilderness: An Example of Endurance Kaleb unpacks Jesus’ experience of being led by the Spirit into the wilderness, showing how He modeled endurance through prayer, fasting, and resisting temptation. Jesus’ journey reminds us that even when we feel spiritually dry, God’s purpose is at work in us. Time Stamp: 05:02 - 07:27 Three Temptations: Relevance, Spectacle, and Power Kaleb walks listeners through the three temptations Jesus faced in the wilderness, drawing on insights from theologians like Augustine and Henry Nowen: Relevance: The temptation to turn stones into bread, fulfilling immediate needs but missing the deeper spiritual purpose. Spectacle: The temptation to throw Himself from the temple and be admired for a grand display of power. Power: The temptation to bow down and gain authority over all the kingdoms of the world. Time Stamp: 07:27 - 16:57 Resisting the Temptation of Relevance Kaleb explores how the temptation to prove our worth to others can creep in during wilderness seasons. He offers practical advice on resisting the need to be "relevant" in the eyes of the world and instead finding our value in God’s love and truth. Time Stamp: 16:57 - 19:18 Choosing to Be Faithful Instead of Spectacular Kaleb emphasizes that true success in the wilderness isn’t found in being extraordinary but in being faithful. He challenges listeners to reject the cultural pressure to "prove" themselves through grand gestures and instead focus on daily faithfulness to God’s calling. Time Stamp: 19:18 - 24:02 Embracing Humility: The Temptation to Power Kaleb addresses the temptation to seek control or power as a way to validate ourselves. He explains that true fulfillment comes not from climbing the ladder of success but from walking in humility and surrender to God’s will. Time Stamp: 24:02 - 28:49 The Wilderness as a Place of Growth Kaleb concludes by reframing the wilderness as a place of training, where God shapes our character and strengthens our faith. He encourages dads to embrace these challenging seasons as opportunities to become more like Jesus and lead their families well through faith and perseverance. Time Stamp: 28:49 - 31:10 Connect with Kaleb Allen: Website: Dad Tired Instagram: @t.kaleb.allen Podcast: Available on Apple Podcasts, Spotify, and all major platforms. Resources Mentioned: The Armor of God (Ephesians 6) The Life of Jesus in the Wilderness (Matthew 4) Writings by Henry Nowen and Augustine In this powerful solo episode, Kaleb Allen challenges dads to embrace the wilderness seasons of life as opportunities for growth, perseverance, and deepenin

    32 min
  5. 14 OCT

    Embracing Vulnerability, Handling Criticism, and The Pain of Parenting with Matthew West

    Jerrad Lopes of Dad Tired and singer-songwriter Matthew West team up for a heartfelt and impactful conversation. The pair dive into fatherhood, faith, and how their journeys have shaped them as husbands, dads, and men of God. Highlights: Blending Two Worlds: Dad Tired Meets The Matthew West Podcast Jerrad Lopes and Matthew West kick off the episode with a lighthearted exchange about their first-ever podcast crossover. They reflect on how they met backstage at one of Matthew’s concerts and how their connection with mutual friend Micah Tyler led to this collaboration. The Birth of Dad Tired: Jerrad's Journey Jerrad shares the raw story behind the creation of Dad Tired, recounting the darkest season of his life when he was ready to walk away from ministry, marriage, and fatherhood. A moment of grace from his wife shifted everything, leading to a viral blog post and the start of the Dad Tired movement. Marriage in Crisis: How God's Kindness Saved It In a vulnerable moment, Jerrad opens up about the time he considered divorce, only to be stopped in his tracks when his wife shared how she had been praying for his heart to return to Jesus. This moment was the catalyst for restoring his marriage and reigniting his faith. Why Vulnerability Matters: Encouraging Dads to Be Real Matthew and Jerrad discuss the power of vulnerability, especially for men, and how sharing their struggles and emotional moments—like crying as dads—can create a deeper connection with their families and audience. They swap stories about shedding tears while dropping their kids off at school and the emotions that come with being a father. Handling Criticism and Staying Focused on the Mission Both hosts reflect on their experiences with online criticism and cancel culture, particularly when stepping into sensitive topics. Jerrad shares his strategy for staying focused on the mission of pointing people to Jesus, despite the noise of negativity. Matthew recounts a time when he faced backlash for a song and how his family rallied around him. Raising Kids in a World Full of Lies: Discipleship and Truth Jerrad shares his approach to discipling his kids in today’s culture. He emphasizes the importance of teaching them to recognize truth according to God’s design while also instilling joy in their hearts. Both hosts talk about how they strive to create homes filled with joy and faith, despite the challenges of parenting in today's world. Spiritual Leadership: Life-on-the-Go Discipleship Jerrad explains his philosophy on discipleship, focusing on Deuteronomy 6’s "as you go" approach. He encourages dads to look for everyday, spontaneous moments to disciple their kids, rather than feeling pressure to have polished, planned devotionals. Matthew chimes in, reflecting on his own experience of balancing ministry, family, and fatherhood. Exciting New Ventures for Both Hosts Jerrad and Matthew close the episode by discussing their latest projects. Jerrad announces his role as the new co-host of Footbahlin with Ben Roethlisberger and his upcoming daily devotional podcast for men on the K-Love platform. Matthew reflects on the journey of balancing music, podcasting, and fatherhood, expressing his gratitude for the encouragement Jerrad gave him to keep his podcast going. Connect with Jerrad Lopes: Website: Dad Tired Instagram: @dad.tired Podcast: Available on Apple Podcasts, Spotify, and wherever you get your podcasts. Connect with Matthew West: Website: Matthew West Instagram: @matthewjwest Podcast: The Matthew West Podcast available on all major platforms. Resources Mentioned: Dad Tired Books (Available on Amazon) Footbahlin with Ben Roethlisberger Podcast This inspiring crossover episode is a must-listen for dads looking for real talk about fatherhood, faith, and staying true to their mission in life. Tune in for laughter, tears, and practical wisdom for everyday life as a Christian da

    55 min
  6. 11 OCT

    Q & A with Chris 002

    In this engaging episode of the Dad Tired podcast, Jerrad Lopes sits down with guest Chris Hilken to tackle thought-provoking questions submitted anonymously by listeners. From biblical interpretations to everyday dilemmas, no topic is off-limits. Whether you’re curious about Cain and Abel’s wives, the age of the Earth, or navigating personal and spiritual boundaries, this episode is packed with insightful answers and honest reflections. Episode Highlights: (00:01:15) Introduction Jerrad introduces the episode's format, reminding listeners they can submit questions anonymously at dadtired.com/question. (00:30:65) Where Did Cain and Abel's Wives Come From? Chris delves into early biblical history, addressing the reality of incest in humanity's beginnings and how God’s laws evolved to forbid it. (02:39:07) Why Did People Live Such Long Lives in the Bible? Chris explores theories about human longevity in the Bible, including the protective firmament over the Earth and the wisdom behind God limiting human life to 120 years. (05:23:84) Does the Bible Mention Dinosaurs? A lively discussion about the existence of dinosaurs, their potential connection to the flood, and how some theologians interpret biblical creatures like Leviathan. (07:52:40) How Old Is the Earth? Chris explains the gap theory, suggesting the Earth is billions of years old while the Genesis creation account details a younger Earth made habitable by God. (10:43:51) Is It Okay to Masturbate to Photos of Your Wife? Tackling a sensitive topic, Chris offers a nuanced take, emphasizing the importance of caution, personal conviction, and staying aligned with biblical principles. (14:12:11) Jehovah’s Witnesses vs. Evangelical Christianity The core difference centers around the deity of Christ. Chris explains how Jehovah’s Witnesses view Jesus as subordinate to God, while evangelical Christians worship Him as God. (15:58:15) Why Did God Create the Devil? Chris unpacks the theological reasoning behind God's allowance of free creatures to rebel, pointing out that God’s glory is magnified through human choices. (17:41:31) The Shroud of Turin - Is It Real? Chris shares his belief in the authenticity of the Shroud of Turin, diving into the evidence and explaining why some people dismiss it while he finds it compelling. (22:27:38) Conclusion Jerrad wraps up the episode by encouraging listeners to submit more questions and teasing future episodes. Call to Action: Submit your anonymous questions for the next Q&A episode at dadtired.com/question. We’d love to hear from you! Be sure to tune in next week for more insights, laughter, and challenges as Jerrad and Chris tackle the topics that matter to dads, husbands, and followers of Jesus. Subscribe and Follow: Website: DadTired.com Instagram: @dad.tired

    23 min
  7. 9 OCT

    Kaleb's Corner: Finding Jesus in the Wilderness of Your Soul 002

    In this episode, Kaleb continues his journey through the spiritual wilderness, exploring how we can encounter Jesus in the dry, desolate seasons of life. Drawing from personal experiences and biblical wisdom, Kaleb shares practical insights on recognizing God's presence when it feels like He's distant. He helps listeners navigate feelings of isolation, confusion, and spiritual drought, offering encouragement and hope for those in the wilderness of their souls. This is part two of the six-week series, and Kaleb delves deeper into themes of surrender, trust, and finding peace amidst life's chaos. If you've ever felt like you're wandering without direction or struggling to hear God's voice, this episode is for you. Reflection Questions: When was the last time you felt like you were in a spiritual wilderness? How did it affect your relationship with God? What specific areas of your life are you finding it difficult to trust God in right now? How do you typically respond when God feels distant or silent? What might change if you leaned into that silence instead of running from it? How can you intentionally seek Jesus in the quiet moments of your day, even when it feels like He’s far away? Think about a time when God met you in an unexpected way. How can that experience shape how you approach current struggles? Listener Questions: Kaleb loves hearing from the Dad Tired community! Feel free to email any thoughts, questions, or reflections to Kaleb at kaleb@dadtired.com.

    20 min

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Dad Tired is a community of men who are taking their faith, family, and marriage very seriously. We are equipping Christian husbands and dads to lead their family well. Past guests include: Gary Chapman, Cody Carnes, John Mark Comer, John Eldredge, Bob Goff, Stephen Curtis Chapman, Risen Motherhood, MercyMe, Tony Dungy, Paul David Tripp, Louie Giglio, Darryl Strawberry, Lecrae, Beneil Dariush, and many more!

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