Dreamfit Unleashed

Patrick Cortes
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Welcome to the Dreamfit Unleashed Podcast Where we share some personal details about our Fit journeys and why they are so important as well as learn some great ways enhance our personal journey!

Episodios

  1. 23/06/2022

    Dreamfit Unleashed Ep4 - Katy O’Connell ( Clinical Nurse ) - “ You need a Backup Plan for your Backup Plan

    Catch the latest episode of DreamFit Unleashed as we sit down with Katy O’Connel: a nurse, wife, mother of two and fitness fanatic. Katy shares her secrets for balancing a busy life with a strategy (and a backup strategy) for tackling the challenges of every day, and how she pushes through the hurdles of staying dedicated to fitness and family—even on the hard days. Follower Katy for more  IG: Katy.O’Connell0604 FB:Group “Stronger Together ”    https://www.facebook.com/groups/426820592597213/?ref=share_group_link Follow Patrick Cortes Instagram :https://www.instagram.com/dreamerpat/channel/ Instagram: https://www.instagram.com/dreamfit_fitness/ Facebook :https://www.facebook.com/dreamerpat/ YouTube : https://youtube.com/c/DreamerPat FB Bus Page : DreamFit Personal Training | Facebook Listen to the Dreamfit Fitness Podcast! : https://open.spotify.com/show/6MtnMtow0PSeuR2SwQwS89?si=9ac45c7736ea4c10 Personal Podcast https://anchor.fm/patrick-cortes3/support

    32 min

  2. 15/06/2022

    Dreamfit Unleashed Ep 3 - Maggie Shaver (Special Education Teacher) - " You need a flexible Routine"

    Welcome to another episode of Dreamfit Unleashed as we  interview our Special Education Teacher - Maggie Shaver as  she shares her journey and what it's like to balance being a teacher and squeezing in a fitness journey   She advocates how routines always change and that's ok if i don't stay on track . She preaches small changes vs big changes  Follow Patrick Cortes Instagram :https://www.instagram.com/dreamerpat/channel/ Instagram: https://www.instagram.com/dreamfit_fitness/ Facebook :https://www.facebook.com/dreamerpat/ YouTube : https://youtube.com/c/DreamerPat FB Bus Page : DreamFit Personal Training | Facebook Listen to the Dreamfit Fitness Podcast! : https://open.spotify.com/show/6MtnMtow0PSeuR2SwQwS89?si=9ac45c7736ea4c10 Personal Podcast https://anchor.fm/patrick-cortes3/support

    40 min

  3. 17/05/2022

    Dreamfit Unleashed Ep2 - Candace Calhoun ( Pharmacy Tech ) ( Single Parent of 2 ) - The Fitness Journey “ I got tired of starting over “

    Join myself as we deep dive into Candace Calhoun story and fitness journey  as a single parent of two she is no stranger to life obstacles and she shares some great tips and tricks for everyone to be successful while dealing with a full play

    25 min
  4. Dreamfit Unleashed ep 1 - Noah Miller ( PGA ) - The Fitness Journey

    11/05/2022

    Dreamfit Unleashed ep 1 - Noah Miller ( PGA ) - The Fitness Journey

    Join us while we learn about the fitness journey of Noam Miller . he will walk us through some of the struggles and wins of his journey

    31 min
  • 4 episodios

Información

Welcome to the Dreamfit Unleashed Podcast Where we share some personal details about our Fit journeys and why they are so important as well as learn some great ways enhance our personal journey!

Ficha técnica

  • Creado por
    Patrick Cortes
  • Años en activo
    2020 - 2022
  • Episodios
    4
  • Clasificación
    Apto
  • Derechos de autor
    © Patrick Cortes
  • Sitio web del podcast
    Dreamfit Unleashed