62 episodios

Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. About Imi: imiloimilo.comEggshell Therapy and Coaching: eggshelltherapy.com**************************************************************************************Trigger Warning: The content of this podcast may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

The Intense Mind with Imi Lo Imi Lo

    • Salud y forma física

Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. About Imi: imiloimilo.comEggshell Therapy and Coaching: eggshelltherapy.com**************************************************************************************Trigger Warning: The content of this podcast may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

    Loneliness and Finding Connections as a Highly Sensitive Gifted Man- Eric Windhorst, Imi Lo

    Loneliness and Finding Connections as a Highly Sensitive Gifted Man- Eric Windhorst, Imi Lo

    In this episode, we have a highly sensitive, soulful gifted man as a guest. His name is Eric Windhorst,  a registered psychotherapist, educator, mentor, and writer, deeply passionate about personal growth and environmental well-being. 

    His diverse academic background in social and cultural health studies, human geography, theology, and biology enriches his approach to therapy. Eric's exploration of intuitive and energetic realms, coupled with his commitment to environmental advocacy, offers a unique perspective to his practice. 


    In this episode, he openly shares his journey of self-discovery, highlighting his work with individuals who feel disconnected from societal norms, emphasizing the importance of authenticity and personal transformation. 
    We touched on many topics, from Quantum Physics to Ego Consciousness, to the intersections of masculinity, giftedness, sensitivity, and relationships. We delve into the impact of societal conditioning, trauma, and the struggle for authenticity within the constraints of social systems. Eric reflects on his own experiences of loneliness, disconnection, and the journey toward wholeness, acknowledging the complexities of relationships and self-discovery.
    Eric shares insights on the profound loneliness experienced by highly sensitive people, especially men, the struggle for authentic connection, and the journey towards self-understanding and acceptance.  
    The dialogue touches on the complexities of relationships, societal expectations, and the challenges faced by hyper-aware individuals in navigating personal growth and intimacy. 
    In sharing his journey and insights, Eric emphasizes the need for us to stay true to ourselves, embrace vulnerability, and not lose hope in the journey toward self-discovery and healing.
     We Covered:
    ~ Eric's Background and Work 
    ~ Quantum Physics and Labels
    ~ Reflection on Labels and Ego Consciousness
    ~ The Nature of Reality
    ~ MBTI and Society's Emphasis on Labels
    ~ Toxic Masculinity, Masculinity and Identity
    ~ Eric's Personal Journey and Dark Night of the Soul
    ~ Loneliness and Finding Connection as a Highly Sensitive Gifted Man
    Eggshell Therapy and Coaching: eggshelltherapy.com
    About Imi Lo: www.imiloimilo.com
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

    • 58 min
    Torn Between Passions? Embrace Your Many Career Identities - with Dr Sarabeth Berk

    Torn Between Passions? Embrace Your Many Career Identities - with Dr Sarabeth Berk

    Navigating career and purpose is an ongoing journey, not a destination. Many of us feel pulled between passion and practicality - it's natural to wonder how to stay true to yourself while also paying the bills.
    My conversation with Dr. Sarabeth touched on these challenges. She reminded us that we all have multiple talents worth exploring. By acknowledging our diverse interests and experiences, new opportunities can emerge.
    It takes courage to embrace change and experimentation. But seeing our careers as dynamic, rather than fixed, allows room for growth into our best selves. Dr. Sarabeth encouraged embracing uncertainty through curiosity - an open mind leads to new discoveries.
    Money worries can feel restrictive, but reframing our beliefs frees us. Aligning our work with core values like purpose and fulfillment is more important than any title. And small steps toward our passions, taken with patience, can pave the way.
    I hope you'll reflect on nurturing the diverse talents within you. Have the courage to chart your own path through exploration and community. 
    With video on Youtube: https://youtu.be/kcwfskmNndw

    ***
    Themes we covered:
       
     - Sarabeth's Early Career Identity Crisis
     - Embracing Giftedness and Hybridity
     - Discovering Your Hybrid Title
     - Finding Your Unique Professional Identity
     - The Importance of Saying Your Hybrid Title Aloud
     - Navigating the Interplay of Giftedness and Multi-Potentiality
     - Career Belonging and Personal Fulfillment
     - Balancing Boredom, Burnout, and Self-Reflection
     - Finding Alignment Between Passion, Income, and Authenticity
     - Importance of hard work and trust
     - Authenticity and trust in personal growth
     - Challenges faced by responsible individuals
     - Importance of personal work and therapy
     - Balancing passion and practicality in career
     - Understanding financial needs and mindset
     - Crafting a strong elevator pitch
     - Building your brand and career capital
     - Embracing consistency in self-presentation
     - Resources for honing hybrid identity

    About Dr. Sarabeth
    Dr. Sarabeth Berk is a hybrid professional and expert in personal branding, integrating her diverse identities as an artist, researcher, educator, and designer. With her unique approach, she helps professionals discover their value and build confidence in the workforce. Dr. Berk holds a Ph.D. from the University of Denver and has a backgroun
    Eggshell Therapy and Coaching: eggshelltherapy.com
    About Imi Lo: www.imiloimilo.com
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

    • 1h 1 min
    High-functioning Autism- Different, Not Less (Audio Essay)

    High-functioning Autism- Different, Not Less (Audio Essay)

    Full Article on High Functioning Autism:https://eggshelltherapy.com/high-functioning-autism/

    For more, 
    Eggshell Therapy and Coaching: eggshelltherapy.com
     
    About Imi Lo: 
    https://eggshelltherapy.com/about-imi/
    https://www.imiloimilo.com

    Facebook:https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
      If this topic speaks to you, you may like the books
      Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
    or,
    The Gift of Intensity: https://amzn.to/3BFokP0
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.


    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right t
    Eggshell Therapy and Coaching: eggshelltherapy.com
    About Imi Lo: www.imiloimilo.com
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

    • 28 min
    "You are too much, or are you?"- 5 mins inspiration

    "You are too much, or are you?"- 5 mins inspiration

    Dear ones! I would love it if you could subscribe to the Youtube channel: https://www.youtube.com/@eggshelltherapy_imilo

    Thank you so so much for your support!!

    Imi


    For More:
    Eggshell Therapy and Coaching: eggshelltherapy.com
     
    About Imi Lo: 
    https://eggshelltherapy.com/about-imi/
    https://www.imiloimilo.com

    Facebook:https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
      If this topic speaks to you, you may like the books
      Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
    or,
    The Gift of Intensity: https://amzn.to/3BFokP0
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.


    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and vi
    Eggshell Therapy and Coaching: eggshelltherapy.com
    About Imi Lo: www.imiloimilo.com
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

    • 6 min
    Understanding Gifted Kids Who Don't Fit In- Fiona Smith, Imi Lo

    Understanding Gifted Kids Who Don't Fit In- Fiona Smith, Imi Lo

    Summary:
    Fiona Smith is the Director of the Gifted Minds practice.  She has a Bachelor of Arts Degree with Honours in Psychology and a Masters Degree of Education, majoring in Gifted Education. She also has full registration with the Psychology Board of Australia and Full Membership of the Australian Psychological Society. Fiona's qualifications make her unique in the field, as she combines degrees in Psychology and Education, while specialising in gifted education.
    In this conversation, Fiona and I navigate the challenges faced by neurodivergent and gifted people in traditional education.  In this expansive exploration, Fiona provides valuable insights into neurodivergence, giftedness, and the interplay of intensity and empathy. This conversation aims to help in understanding and supporting diverse minds, with a particular emphasis on understanding gifted children in a world that sometimes struggles to grasp the depth and breadth of cognitive and emotional diversity.
    **

    For more, 
    Eggshell Therapy and Coaching: eggshelltherapy.com
     
    About Imi Lo: 
    https://eggshelltherapy.com/about-imi/
    https://www.imiloimilo.com

    Facebook:https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
     If this topic speaks to you, you may like the books
     Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
    or,
    The Gift of Intensity:
    Eggshell Therapy and Coaching: eggshelltherapy.com
    About Imi Lo: www.imiloimilo.com
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

    • 1h 7 min
    Finding Love When You Have High IQ

    Finding Love When You Have High IQ

    For more, 
    https://eggshelltherapy.com/relationship-struggles/
      
     About Imi Lo: 
    https://eggshelltherapy.com/about-imi/
    https://www.imiloimilo.com

    Facebook:https://www.facebook.com/eggshelltransformations
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers 
     
     If this topic speaks to you, you may like the books
     Emotional Sensitivity and Intensity: https://amzn.to/3Hn7lCF
    or,
    The Gift of Intensity: https://amzn.to/3BFokP0
     
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.


    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the i
    Eggshell Therapy and Coaching: eggshelltherapy.com
    About Imi Lo: www.imiloimilo.com
    Newsletters: https://eepurl.com/bykHRz
    Disclaimers: https://www.eggshelltherapy.com/disclaimers
    Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
    Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

    • 9 min

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