Every Bite

ABC Australia

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CULTURA Y SOCIEDAD
SEMANAL

Exploring culture through food. Each week Jonathan Green serves up a new dish or ingredient, uncovering the rich layer of stories, traditions, and innovations behind it. From the origins and cultural significance to the science and economics of food, we explore how what we eat shapes and is shaped by our world. From humble street food to gourmet delicacies, discover the fascinating narratives that make every bite a story worth telling.

HACE 6 D

Stephanie Alexander — 30 years of The Cook's Companion

When chef and restaurateur Stephanie Alexander published her Cook's Companion in 1996, she could not have known that it would become Australia's kitchen bible. An A to Z guide to ingredients, from abalone to zucchini, the book includes detailed explanations of varieties and seasons, as well as selection and storage tips, alongside a glossary of techniques and tools — everything a curious cook could need. Now 85 years old, Stephanie Alexander says the new 30th anniversary edition of the book will be her final revision. Guest: Stephanie Alexander, chef and writerGet in touch: We'd love to hear from you! Email us at everybite@abc.net.au This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

29 min
27 MAR

Cake — How we ice and slice our memories

What would a birthday or a wedding be without cake? Celebration cakes are a signifier of occasion, sometimes requiring superhuman effort to bake and decorate. We explore the surprisingly recent history of the celebration cake, uncovering the role of the British royal family, The Australian Women's Weekly Children's Birthday Cake Book, and our evolving relationship with time itself. Guests: Christopher Thé, founder of Black Star Pastry and Hearthe, author of Modern Australian BakingAlysa Levene, food historian and author of Cake: A Slice of HistoryPamela Clark, co-author of The Australian Women's Weekly Children's Birthday Cake BookKC Hysmith, food writer and historianThe interview with Pamela Clark was recorded by Tall Story Films. This episode was originally broadcast on June 7, 2025. Get in touch: We'd love to hear from you! Email us at everybite@abc.net.au This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

29 min
20 MAR

Fed up — In search of kinder kitchens

The chef behind Denmark's famous Noma restaurant is the latest hospitality figure to be accused of mistreating staff. It seems that many in the food industry too often face overwork, underpayment and intimidation in the workplace. It's a familiar story to Lucy Ridge, author of Fed Up: A Chef's Adventures in Food, Farming & Feminism. Burnt out, Lucy left the chef life behind and, with the help of women farmers and makers, forged a path towards a more meaningful relationship with food and feeding. Guests: Lucy Ridge, food writer, former chef, author of Fed Up: A Chef's Adventures in Food, Farming & FeminismSJ Pienaar, owner and head cheesemaker at Second Mouse Cheese CoGet in touch: We'd love to hear from you! Email us at everybite@abc.net.au This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

29 min
13 MAR

Faithful fasting — What we gain when we refrain

For Waleed Aly, refraining from food and drink from sunrise to sunset during Ramadan brings about not only a physical transformation but a spiritual one as well. Fasting is a feature of many different religions, and according to some experts, these and other religious practices can be determinants of health — both physical and mental. Guests: Waleed Aly, author, academic and presenter of Radio National's The MinefieldDoug Oman, professor at the University of California, Berkeley and editor of Why Religion and Spirituality Matter for Public HealthGet in touch: We'd love to hear from you! Email us at everybite@abc.net.au This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

28 min
6 MAR

Cooking community — A recipe for connection

Who doesn't love a passionfruit sponge, jam roly-poly or nice fluffy scone? Many of these classic recipes have been shared via community cookbooks, compiled by community groups and sold to raise funds for different causes and organisations. These books can become time capsules, revealing much about the social and political fabric of a community at a particular point in time. Guests: Liz Harfull, author of Tried, Tested and True: Treasured recipes and untold stories from Australia's community CookbooksSheralee Menz & Marieka Ashmore, 'Those Barossa Girls', authors of Rolling Up Their Sleeves: The Recipes and the Women Behind the Barossa Cookery BookThis episode was originally broadcast on July 19, 2025. Get in touch: We'd love to hear from you! Email us at everybite@abc.net.au This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.

29 min
27 FEB

The food pyramid gets flipped

Do you remember the healthy food pyramid? In the 1980s and 90s, the diagram was used to show which foods to eat most and which to eat least. It was replaced in Australia and the United States by a plate in the 2010s, but now — spurred by RFK Jr and the MAHA (Make America Healthy Again) movement — the pyramid is back. Sort of: it's now upside down. For the first time, the guidelines acknowledge the harm caused by ultra-processed foods. So why are some dietitians critical of the new pyramid? And what can Australians expect from our own updated guidelines, due later this year?

29 min
20 FEB

Flavours of note — How to tune your pantry

As a trained cellist, food writer and cook Gurdeep Loyal relies on music theory to amplify flavour. While he spends more time in the kitchen than in the string section these days, Gurdeep's first two cookbooks lean heavily on musical ideas, such as the flavour chords and triads that underpin all his recipes. Building on those concepts, his new cookbook, Flavour Heroes, takes fifteen underutilised pantry items and builds a repertoire of meals, snacks and sweets around each one.

29 min
13 FEB

Feasts of fortune — The festive flavours of Lunar New Year

While tasselled lanterns, weaving dragons, dancing lions and firecrackers are a familiar spectacle in Chinatowns right across Australia during Lunar New Year, the season is celebrated by more than just the Chinese community. In this episode, we explore the roots of Chinese New Year festivities in Australia, give the stove god some time off for Tết, Vietnamese New Year, and become older and wiser with a bowl of tteokguk, an essential dish during Seollal, Korean New Year.

29 min

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Jonathan Green

Presentador/a

Exploring culture through food. Each week Jonathan Green serves up a new dish or ingredient, uncovering the rich layer of stories, traditions, and innovations behind it. From the origins and cultural significance to the science and economics of food, we explore how what we eat shapes and is shaped by our world. From humble street food to gourmet delicacies, discover the fascinating narratives that make every bite a story worth telling.