Five Minute Call

Five Minute Call
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Five Minute Call is a podcast that takes a deep dive into the stories of the people that make theatre happen. Hosted by Claire Underwood and Oren Boder, we pull back the curtain to explore their truths, life lessons, inspiring narratives, and hard-earned wisdom from our guests. Enjoy a unique peek behind the glitz and glamour of the stage, screen, and studio as we sit down with some of the most influential figures in the arts world - from groundbreaking performers and visionary directors, to astute casting agents, crew, and everyone in between.

  1. Thomas Vernal - From The Streets To The West End and Beyond

    14/04/2025

    Thomas Vernal - From The Streets To The West End and Beyond

    This is Thomas Vernal.In this episode of the Five Minute Call, we dive into the incredible story of Thomas Vernal, an actor whose path to the West End stage was anything but traditional. This conversation highlights Thomas' journey from being an R&B singer in Birmingham to performing in major productions like The Book of Mormon and Hamilton. Thomas opens up about overcoming adversity, his unique path into theatre, his experiences with music and performance, and the challenges he faced along the way. This episode is packed with insights, humour, and inspiring moments that showcase Thomas’s resilience and passion for the performing arts. Don't miss it!🎧 Chapters & Timestamps00:00 Introduction00:26 Meet Thomas Vernal: From Birmingham to the West End01:17 Early Life and Musical Beginnings02:20 Discovering Theatre and Overcoming Challenges07:57 Touring with Major Artists14:07 Struggles and Successes in the Music Industry30:10 Transition to Security and New Beginnings33:27 Working with Family in Security33:45 Celebrity Security and Observant Skills36:05 Life's Visibility and Inquisitiveness39:56 Pursuing a Career in the Arts40:15 Challenges and Determination43:31 Homelessness and Theatre Training49:41 Theatre Experiences and Reflections54:39 The Magic of Theatre Spaces57:26 Final Thoughts and Funny Memories❤️ Support The ShowDon’t forget to like, subscribe, and ring the bell for notifications! Your support helps us bring you more amazing stories from the theatre world.And you can listen to more episodes on your favourite podcasting platform. Links at: https://linkin.bio/fiveminutecall🤝 Connect With UsFollow us on social media - search "Five Minute Call"https://www.instagram.com/FiveMinuteCallhttps://www.tiktok.com/@yourfiveminutecallOren:https://www.instagram.com/OrenBoderhttps://www.orenboder.comClaire:https://www.instagram.com/showmindshttps://www.showminds.coThomas:https://www.instagram.com/thomasvernal/☕️ VocaliteaThis episode is kindly sponsored by Vocalitea, the secret to vocal clarity in a cup. Vocalitea is more than just a beverage; it's a holistic approach to vocal care. Developed by award-winning voice experts and master tea blenders, each ingredient has been carefully selected to help you soothe and take care of your voice. Get yours at: https://vocalitea.co.uk 🎗️Get HelpIf you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)If you work in the theatre industry here are some organisations who can help you to find the right help:https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.mind.org.uk

    1 h 4 min
  2. The Journey of Theatre Company Manager Katy Bryant | The Five Minute Call Podcast

    31/03/2025

    The Journey of Theatre Company Manager Katy Bryant | The Five Minute Call Podcast

    This is Katy Bryant.In this episode, we have the pleasure to chat with Katy Bryant, who has worked on over 30 shows, including Hamilton, Mary Poppins, and Les Misérables as a Company Manager. Katie shares her journey into the industry, the challenges she faced, and how she focuses on creating a positive environment in theater. We also touch on her experiences with mental health initiatives in the theatrical world post-pandemic and how she balances her professional and personal life. Tune in for an insightful conversation with one of theatre's behind-the-scenes heroes.🎧 Chapters & Timestamps00:00 Introduction to the Podcast00:06 Meet Katy Bryant03:01 Katy's Early Career and Education07:50 First Steps in Stage Management10:08 Breaking into the Industry11:42 The Role of a Company Manager21:56 Transition to Production31:41 First Company Manager Position36:19 Reflecting on Career Decisions36:47 Busy Years at the Queen's Theatre37:11 Personal Challenges38:45 Involvement in the Olympics40:57 Handling Disappointments and Delivering Bad News43:39 The Importance of Fairness and Communication48:14 Post-Pandemic Changes in Theatre Management51:58 The Role of Mental Health in the Industry53:11 Returning to Work and New Initiatives01:06:27 The Five Minute Call and Daily Challenges01:08:43 Heroes and Inspirations01:10:34 Conclusion and Final Thoughts❤️ Support The ShowDon’t forget to like, subscribe, and ring the bell for notifications! Your support helps us bring you more amazing stories from the theatre world.And you can listen to more episodes on your favourite podcasting platform. Links at: https://linkin.bio/fiveminutecall🤝 Connect With UsFollow us on social media - search "Five Minute Call"https://www.instagram.com/FiveMinuteCallhttps://www.tiktok.com/@yourfiveminutecallOren:https://www.instagram.com/OrenBoderhttps://www.orenboder.comClaire:https://www.instagram.com/showmindshttps://www.showminds.co☕️ VocaliteaThis episode is kindly sponsored by Vocalitea, the secret to vocal clarity in a cup. Vocalitea is more than just a beverage; it's a holistic approach to vocal care. Developed by award-winning voice experts and master tea blenders, each ingredient has been carefully selected to help you soothe and take care of your voice. Get yours at: https://vocalitea.co.uk 🎗️Get HelpIf you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)If you work in the theatre industry here are some organisations who can help you to find the right help:https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.mind.org.uk

    1 h 11 min
  3. Shan Ako: From X-Factor to Les Mis and Hamilton, The Shan Vibe, and more

    17/03/2025

    Shan Ako: From X-Factor to Les Mis and Hamilton, The Shan Vibe, and more

    This is Shan Ako.In this episode we dive into the inspiring story of Shan Ako, known for her standout roles as Eponine in 'Les Misérables' and Eliza in 'Hamilton.' Shan recounts her musical journey, from singing at home with her family as a child to touring in Whitney Houston and Motown tribute shows, and her breakout on X Factor. She also discusses the significance of mental health for performers, her studies in psychology, and the launch of her book, 'The Shan Vibe.' Hear about her experiences, her growth, her challenges, and the lessons she's learned along the way.🎧 Chapters & Timestamps00:00 Introduction to Shan Akko's Journey01:12 Early Musical Influences and Education05:21 Touring and Tribute Shows08:40 Breakthrough with X Factor10:29 Landing Roles in Les Mis and Hamilton15:25 The Art of Performance and Practice27:09 Connecting with the Audience29:15 Teamwork and Overcoming Challenges30:00 Sponsored by Vocality30:39 Studio vs. Live Performance32:26 Bringing Personal Touch to Roles35:09 Balancing Creative Inputs44:27 Mental Health and Performance51:55 The Shan Vibe Journey01:00:00 Final Thoughts and Advice❤️ Support The ShowDon’t forget to like, subscribe, and ring the bell for notifications! Your support helps us bring you more amazing stories from the theatre world.And you can listen to more episodes on your favourite podcasting platform. Links at: https://linkin.bio/fiveminutecall🤝 Connect With UsFollow us on social media - search "Five Minute Call"https://www.instagram.com/FiveMinuteCallhttps://www.tiktok.com/@yourfiveminutecallOren:https://www.instagram.com/OrenBoderhttps://www.orenboder.comClaire:https://www.instagram.com/showmindshttps://www.showminds.coShan Ako:https://www.instagram.com/shanofficially☕️ VocaliteaThis episode is kindly sponsored by Vocalitea, the secret to vocal clarity in a cup. Vocalitea is more than just a beverage; it's a holistic approach to vocal care. Developed by award-winning voice experts and master tea blenders, each ingredient has been carefully selected to help you soothe and take care of your voice. Get yours at: https://vocalitea.co.uk 🎗️Get HelpIf you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)If you work in the theatre industry here are some organisations who can help you to find the right help:https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.mind.org.uk

    1 h 3 min
  4. Jeremy Fisher: life insights, audition tips, and inspiring advice from world renown voice expert

    24/02/2025

    Jeremy Fisher: life insights, audition tips, and inspiring advice from world renown voice expert

    This is Jeremy FisherIn this episode we explore the inspirational journey of Jeremy Fisher, a renowned author, musician, and vocal coach. Jeremy shares his story, from growing up on a council estate with limited musical exposure to becoming a celebrated vocal pedagogue known for his extensive work and publications on singing. Jeremy also shares valuable advice for performers, audition tips, and how to find a singing teacher.🎧 Chapters & Timestamps00:00 Introduction to Jeremy Fisher00:58 Jeremy's Early Musical Journey04:57 The King's College Scholarship Dilemma09:12 Transition to Grammar School and Oboe12:55 Discovering Accompaniment and Collaborative Piano17:11 First Professional Gigs and Moving to London24:05 Stage Fright and Improvisation Challenges31:34 From Classical to Musical Theatre40:52 Meeting Gillyanne and Vocal Pedagogy43:34 Discovering ADHD44:21 A Shy Performer45:00 Finding Home46:33 The Podcast Journey47:57 The Essence of Sharing51:39 Understanding Hyperfocus52:04 The Responsibility Burden55:11 Audition Insights55:54 The Importance of Authenticity01:09:20 Choosing the Right Vocal Coach01:16:49 Wrapping Up and Final Thoughts❤️ Support The ShowDon’t forget to like, subscribe, and ring the bell for notifications! Your support helps us bring you more amazing stories from the theatre world.And you can listen to more episodes on your favourite podcasting platform. Links at: https://linkin.bio/fiveminutecall🤝 Connect With UsFollow us on social media - search "Five Minute Call"https://www.instagram.com/FiveMinuteCallhttps://www.tiktok.com/@yourfiveminutecallOren:https://www.instagram.com/OrenBoderhttps://www.orenboder.comClaire:https://www.instagram.com/showmindshttps://www.showminds.coJeremy:https://instagram.com/vocalprocesshttps://www.vocalprocess.co.uk☕️ VocaliteaThis episode is kindly sponsored by Vocalitea, the secret to vocal clarity in a cup. Vocalitea is more than just a beverage; it's a holistic approach to vocal care. Developed by award-winning voice experts and master tea blenders, each ingredient has been carefully selected to help you soothe and take care of your voice. Get yours at: https://vocalitea.co.uk 🎗️Get HelpIf you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)If you work in the theatre industry here are some organisations who can help you to find the right help:https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.mind.org.uk

    1 h 26 min
  5. From Dresser to Head of Wardrobe: Charlotte Simpson's Theatrical Journey | The Five Minute Call

    18/02/2025

    From Dresser to Head of Wardrobe: Charlotte Simpson's Theatrical Journey | The Five Minute Call

    This is Charlotte Simpson.In this episode of The Five Minute Call, we dive into the fascinating career of Charlotte Simpson, who has risen from a dresser to the head of wardrobe over her 15-year career in musical theatre. Charlotte shares her experiences working on major West End productions such as School of Rock and Cabaret at the Kit Kat Club. She discusses the complexities of costume maintenance, quick changes, working with child actors, and translating designers' visions into functional stage costumes. Join us as Charlotte reveals her background in amateur dramatics, her inspirations, and the skills and teamwork required to succeed in theatre wardrobe management.🎧 Chapters & Timestamps00:00 Introduction to the Podcast00:58 Charlotte Simpson's Journey into Theatre01:33 Early Experiences in Amateur Dramatics01:50 Choosing a Career in Costume Design02:22 Training at Rose Bruford College03:06 First Steps in the Professional World11:18 Roles and Responsibilities of a Dresser13:16 Challenges and Rewards of Quick Changes26:43 Transitioning to Wardrobe Assistant30:43 Working with Children in Theatre34:10 Managing Stage Logistics with Children34:31 Challenges of Dressing a Large Cast35:35 Storage Solutions for Costumes37:03 First Head of Wardrobe Experience38:01 Adapting Roles Across Different Shows40:27 Costume Customization for Performers43:58 Maintaining and Repairing Costumes53:51 Quick Changes and Costume Logistics57:53 Reflecting on Career and Future Goals❤️ Support The ShowDon’t forget to like, subscribe, and ring the bell for notifications! Your support helps us bring you more amazing stories from the theatre world.And you can listen to more episodes on your favourite podcasting platform. Links at: https://linkin.bio/fiveminutecall🤝 Connect With UsFollow us on social media - search "Five Minute Call"https://www.instagram.com/FiveMinuteCallhttps://www.tiktok.com/@yourfiveminutecallOren:https://www.instagram.com/OrenBoderhttps://www.orenboder.comClaire:https://www.instagram.com/showmindshttps://www.showminds.co☕️ VocaliteaThis episode is kindly sponsored by Vocalitea, the secret to vocal clarity in a cup.Vocalitea is more than just a beverage; it's a holistic approach to vocal care. Developed by award-winning voice experts and master tea blenders, each ingredient has been carefully selected to help you soothe and take care of your voice. Get yours at: https://vocalitea.co.uk 🎗️Get HelpIf you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)If you work in the theatre industry here are some organisations who can help you to find the right help:https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.mind.org.uk

    1 h
  6. Luke Kempner: Les Mis, Gritty Police Drama, Downton Abbey Impressions, and more!

    10/02/2025

    Luke Kempner: Les Mis, Gritty Police Drama, Downton Abbey Impressions, and more!

    This is Luke KempnerIn this episode we sit down with the multi-talented Luke Kempner, a comedian, impressionist, and actor currently starring as Thénardier in Les Misérables. Luke shares his journey from his early days in Surrey, discovering his passion for theatre, to his leap of faith into the world of comedy. He discusses the balance of work and play, his vocal techniques for character development, and the challenges and successes along the way. Don't miss his insights on maintaining creativity, the importance of live performance, and finding balance between career and family.🎧 Chapters & Timestamps00:00 Introduction to the Five Minute Call Podcast00:41 Luke Kempner's Journey from Musical Theatre to Comedy00:54 Early Life and Passion for Theatre01:23 Drama School and Early Career Struggles02:02 Breakthrough with Downton Abbey Impressions02:49 Transition to Stand-Up Comedy07:18 Reflecting on Drama School Experience10:21 Navigating the Challenges of Auditions12:42 The Confidence to Pursue New Opportunities16:01 Creating and Touring The Only Way Is Downton30:42 Balancing Work and Play33:25 Returning to Theatre with Les Misérables39:20 Finding Joy in the Craft39:49 Exploring Comic Inspirations42:06 Mastering the Art of Voice42:41 The Journey of Stand-Up Comedy44:17 The Complexity of Impressions53:26 Balancing Career and Family55:11 The Thrill of Live Performance01:00:49 The Importance of Preparation01:08:26 Maintaining a Sense of Play01:12:34 Final Reflections and Pride❤️ Support The ShowDon’t forget to like, subscribe, and ring the bell for notifications! Your support helps us bring you more amazing stories from the theatre world.And you can listen to more episodes on your favourite podcasting platform. Links at: https://linkin.bio/fiveminutecall🤝 Connect With UsFollow us on social media - search "Five Minute Call"https://www.instagram.com/FiveMinuteCallhttps://www.tiktok.com/@yourfiveminutecallOren:https://www.instagram.com/OrenBoderhttps://www.orenboder.comClaire:https://www.instagram.com/showmindshttps://www.showminds.coLuke:https://instagram.com/lukekempner☕️ VocaliteaThis episode is kindly sponsored by Vocalitea, the secret to vocal clarity in a cup. Vocalitea is more than just a beverage; it's a holistic approach to vocal care. Developed by award-winning voice experts and master tea blenders, each ingredient has been carefully selected to help you soothe and take care of your voice. Get yours at: https://vocalitea.co.uk 🎗️Get HelpIf you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.In the first instance, helplines:Samaritans - 116 123 (24/7 phone service)Shout - 85258 (all ages 24/7 texting service)If you work in the theatre industry here are some organisations who can help you to find the right help:https://www.applauseforthought.comhttps://www.industryminds.co.ukhttps://www.mind.org.uk

    1 h 14 min
  7. Rachel John: from working as a secretary to starring in The Lion King, Memphis, and Hamilton

    03/02/2025

    Rachel John: from working as a secretary to starring in The Lion King, Memphis, and Hamilton

    This is Rachel John In this episode we sit down with Rachel John, a spectacular talent in musical theatre with a career that spans almost 20 years. Rachel recounts her unexpected journey from being a secretary to landing her first role in 'The Lion King,' and eventually starring in 'Memphis' and 'Hamilton.' She touches on the unique experiences and challenges of being a swing, the exhilaration of lead roles, and how she found her authentic voice. Rachel also shares her experience during the pandemic and her reflections on community, teamwork, and the importance of failing forward. Join us for an enriching conversation with one of theatre's most inspiring figures. 🎧 Chapters & Timestamps 00:00 Introduction to The 5 Minute Call Podcast 00:06 Rachel John's Early Career and Breakthrough 02:37 The Impact of Church and Family on Rachel's Musical Journey 06:12 Unexpected Opportunities and First Major Roles 24:03 Life as a Swing in The Lion King 29:47 The Importance of Community and Support in Theatre 41:43 Transitioning to Lead Roles and International Tours 42:27 The Journey of Growing Up in Theatre 42:49 The Role of an Agent in an Actor's Life 45:22 The Challenges and Loneliness of Principal Roles 47:17 Cultural Differences and Audience Reactions 48:00 Dealing with Imposter Syndrome and Pressure 56:46 Lockdown Reflections and Rediscovering Purpose 01:01:43 Creating a Hymns Album During Lockdown 01:11:46 Embracing Authenticity and Overcoming Fear 01:14:27 Final Thoughts and Reflections ❤️ Support The Show Don’t forget to like, subscribe, and ring the bell for notifications! Your support helps us bring you more amazing stories from the theatre world. And you can listen to more episodes on your favourite podcasting platform. Links at: https://linkin.bio/fiveminutecall 🤝 Connect With Us Follow us on social media - search "Five Minute Call" https://www.instagram.com/FiveMinuteCall https://www.tiktok.com/@yourfiveminutecall Oren: https://www.instagram.com/OrenBoder https://www.orenboder.com Claire: https://www.instagram.com/showminds https://www.showminds.co Rachel: https://www.instagram.com/1racheljohn ☕️ Vocalitea This episode is kindly sponsored by Vocalitea, the secret to vocal clarity in a cup. Vocalitea is more than just a beverage; it's a holistic approach to vocal care. Developed by award-winning voice experts and master tea blenders, each ingredient has been carefully selected to help you soothe and take care of your voice. Get yours at: https://vocalitea.co.uk 🎗️Get Help If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful. In the first instance, helplines: Samaritans - 116 123 (24/7 phone service) Shout - 85258 (all ages 24/7 texting service) If you work in the theatre industry here are some organisations who can help you to find the right help: https://www.applauseforthought.com https://www.industryminds.co.uk https://www.mind.org.uk

    1 h 18 min
  8. From NHS GP to West End’s Leading Doctor: Dr. Martin Saweirs on Caring for Cameron Mackintosh Ltd

    27/01/2025

    From NHS GP to West End’s Leading Doctor: Dr. Martin Saweirs on Caring for Cameron Mackintosh Ltd

    This is Dr. Martin Saweirs. In this episode we delve into the unique and fascinating journey of Dr. Martin Saweirs, a general practitioner and company doctor for Cameron Mackintosh Limited, which includes some of the West End's biggest shows. Learn how a serendipitous phone call led him from general practice to becoming an essential support figure in the theatre world. Dr. Martin shares insights into his medical career, balancing professional responsibilities, managing health in high-pressure environments, and maintaining the well-being of performers. The conversation also touches on the role of creativity in medicine, building professional confidence, and the importance of honest patient-doctor relationships. Don't miss Dr. Martin's tips on maintaining health for performers and his inspirational experiences with the Royal Theatrical Fund. Whether you're interested in medicine, theatre, or the intersection of both, this episode offers a compelling exploration of Dr. Martin’s dual roles. 🎧 Chapters & Timestamps 00:00 Introduction to The Five Minute Call 00:06 Meet Dr. Martin Saweirs 00:53 Dr. Martin's Journey into Medicine 02:11 Becoming Cameron Mackintosh's Doctor 04:10 Family Influence and Early Experiences 05:17 Challenges and Realities of Medical School 06:59 Creativity in Medicine 09:45 Living with Uncertainty and Mistakes 19:34 The Importance of Patient Communication 21:50 Community and Support in the Medical Field 26:47 Working with Theatre Performers 28:57 The Hardest Part of the Job 30:10 Confidentiality and Decision Making 33:47 The Role of Uncertainty in Medicine 36:27 Balancing Treatment Options 37:31 Personal Stories and Professional Insights 42:18 Health Tips for Performers 45:11 The Demands of a Performer's Lifestyle 47:22 The Impact of Theatre on Audiences 49:17 Royal Theatrical Fund and Support 51:18 Final Thoughts and Traditions ❤️ Support The Show Don’t forget to like, subscribe, and ring the bell for notifications! Your support helps us bring you more amazing stories from the theatre world. And you can listen to more episodes on your favourite podcasting platform. Links at: https://linkin.bio/fiveminutecall 🤝 Connect With Us Follow us on social media - search "Five Minute Call" https://www.instagram.com/FiveMinuteCall https://www.tiktok.com/@yourfiveminutecall Oren: https://www.instagram.com/OrenBoder https://www.orenboder.com Claire: https://www.instagram.com/showminds https://www.showminds.co Dr. Martin Saweirs: https://www.instagram.com/drmartingp/ ☕️ Vocalitea This episode is kindly sponsored by Vocalitea, the secret to vocal clarity in a cup. Vocalitea is more than just a beverage; it's a holistic approach to vocal care. Developed by award-winning voice experts and master tea blenders, each ingredient has been carefully selected to help you soothe and take care of your voice. Get yours at: https://vocalitea.co.uk 🎗️Get Help If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful. In the first instance, helplines: Samaritans - 116 123 (24/7 phone service) Shout - 85258 (all ages 24/7 texting service) If you work in the theatre industry here are some organisations who can help you to find the right help: https://www.applauseforthought.com https://www.industryminds.co.uk https://www.mind.org.uk

    55 min
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Información

Five Minute Call is a podcast that takes a deep dive into the stories of the people that make theatre happen. Hosted by Claire Underwood and Oren Boder, we pull back the curtain to explore their truths, life lessons, inspiring narratives, and hard-earned wisdom from our guests. Enjoy a unique peek behind the glitz and glamour of the stage, screen, and studio as we sit down with some of the most influential figures in the arts world - from groundbreaking performers and visionary directors, to astute casting agents, crew, and everyone in between.

Ficha técnica

  • Creado por
    Five Minute Call
  • Años en activo
    2024 - 2025
  • Episodios
    24
  • Clasificación
    Apto
  • Derechos de autor
    © Five Minute Call
  • Sitio web del podcast
    Five Minute Call