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Guided Meditation

Guided Meditation
  • 5,0 (2)
  • SALUD MENTAL
  • DIARIO

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

  1. HACE 8 H

    Walking Meditation to Be Present, Breathe, and Let Go

    Hey friend, it’s Jody Agard. If your mind’s been racing or your day feels scattered, this one will bring you back home. With each step and each breath, you’ll feel a little more here — a little more grounded, a little more free. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min

  2. HACE 22 H

    Held by the Night: A Celestial Sleep Meditation for Deep Rest

    Hi friend, it’s Jody Agard. I know you’ve been holding so much. I can feel it. So tonight’s about letting the night hold you. Because you’ve done enough, given enough, tried enough. Now it’s time to rest under the quiet glow of the stars and let the peace of the night settle over you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min

  3. HACE 2 D

    Guided Dance Meditation for Morning Energy and Emotional Release

    Hey there, it’s Jody Agard. Sometimes you just need to move it out — the emotions, the tension, the stories that build up inside. So today, we’ll let the body lead. Move how you feel, breathe how you need, and let the light back in. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min

  4. HACE 2 D

    Drift Into Deep Sleep: A Guided Meditation to Calm Your Mind and Body

    Hi love, Jody Agard here. If your thoughts are still spinning while the world gets quiet, this one’s for you. We’ll slow the mind, ease the body, and gently guide you into that soft, peaceful space where sleep finds you naturally. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min

  5. HACE 4 D

    Mindful Movement Meditation to Energize Your Body and Mind

    Hey friend, it’s Jody Agard. If your energy’s been a little flat lately, I get it — sometimes we just need to shake the dust off. This one’s about waking up your body and clearing your mind so you can step into your day with fresh energy. Let’s move a little, breathe a little, and feel alive again. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  6. PREMIUM: Mindful Movement Meditation to Energize Your Body and Mind

    HACE 4 D • SOLO CON SUSCRIPCIÓN

    PREMIUM: Mindful Movement Meditation to Energize Your Body and Mind

    Hello Beautiful, I'm so grateful you're here with me. 💗 If your energy’s been a little flat lately, I get it — sometimes we just need to shake the dust off. This one’s about waking up your body and clearing your mind so you can step into your day with fresh energy. Let’s move a little, breathe a little, and feel alive again. Xo Jody 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie

    9 min

  7. HACE 5 D

    There Is No Hurry

    If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min

  8. HACE 5 D

    Release Nighttime Anxiety

    If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 min
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Valoraciones y reseñas

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2 valoraciones

Información

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Ficha técnica

  • Canal
    Guided Meditation
  • Creado por
    Guided Meditation
  • Años en activo
    2021 - 2026
  • Episodios
    689
  • Clasificación
    Apto
  • Derechos de autor
    © Guided Meditation
  • Sitio web del podcast
    Guided Meditation
  • Proveedor

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