Hemming and Hawing

The Hemmings
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Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.

  1. 29 ENE

    Ep. 14 Unfiltered Opinions on the Boulder Boys/Ben Dhiman Beef, Favorite Workouts and Questions Answered about Bicarb, Ketones...

    On this episode, we jump into the chat about the lastest comments made about trail races and why we don't agree, share what our favorite workouts are and why, and lastly answer some listener questions on our use of ketones, bicarb and other supplements. Enjoy the banter!  Contact us: Instagram: @eli_hemming @tabor_hemming  Email: aerobicmonsters@gmail.com Youtube: @thehemmingsruns    WADA Prohibited List: https://www.globaldro.com/Home

    1 h 4 min

  2. 22 ENE

    Ep. 13 Why Hardrock Shouldn't Change, Black Canyon Training Talk, Cow Questions

    We sit down together for episode 13 and discuss our thoughts on Hardrock lottery/entry hypotheticals, how training for the upcoming Black Canyon 100k is going and lastly we answer some listener questions about our favorite...cows! Enjoy!    Contact us: Instagram: @eli_hemming  @tabor_hemming  Email: aerobicmonsters@gmail.com  Youtube: @TheHemmingsRun

    1 h 5 min

  3. 12 ENE

    Ep. 12 Joshua Tree Traverse Recap, Bicarb Bar and Other Musings

    In this week's espisode, we do a recap of our Joshua Tree Traverse adventure and how we are using it in our Black Canyon 100k prep. Then we dive into bicarb and the bar that just came out plus a lot of other musings along the way.  Female Shoe Reviewers: @womensgearindex  Contact Us: Email: aerobicmonsters@gmail.com Instagrams: @tabor_hemming @eli_hemming  Youtube: TheHemmingsRun

    1 h 6 min

  4. 4 ENE

    Ep. 11 2025 Training Reflections and Changes Going Forward, Wildlife Encounters, and Shoe Rotation

    We are back! After taking a little sabbatical over the Christmas week, we are here to chat all things 2025. We dive into our 2026 training and how we overhauled it after learning some big lessons from our approach in 2025. Then we answer some listener questions about wildlife encounters and what's in our current shoe rotation. Have a HAPPY NEW YEAR!  Contact Us: Email: aerobicmonsters@gmail.com Instagram: @tabor_hemming  @eli_hemming  Youtube: @TheHemmingsRun  Substack: @TheHemmingway

    1 h 12 min

  5. 21/12/2025

    Ep 10. Special Guest Andrew Wise (Trail Runner/Park Ranger/Ski Patroller)

    This week we sit down with our close friend and training partner Andrew Wise. In this espisode we discuss how he balances being a National Park Ranger and Ski Patroller while also training to podium at high profile trail races. We, additionally, get his perspective on Michelino Sunseri's pardon.    Contact Us: Email: aerobicmonsters@gmail.com Instagram: @eli_hemming @tabor_hemming Youtube: @thehemmingsrun IRunFar Article: https://www.irunfar.com/michelino-sunseri-pardoned-by-president-trump-in-grand-teton-switchback-cutting-case

    1 h 21 min

  6. 14/12/2025

    Ep. 9 Is Altitude Training Dead, Kilian's Fat Consumption During WSER, Renaming Ultras

    This week we sit down and discuss whether or not we think training at altitude is no longer the hype for endurance athletes, how Kilian's fat consumption possiblity helped his durability in Western States, and why we think ultras should get some updated names. Plus throwing in a listerner question about hills and heart rate. Enjoy!    Contact us at: Email: aerobicmonsters@gmail.com Instagram: @tabor_hemming @eli_hemming Youtube: @thehemmingsrun

    1 h 16 min

  7. 07/12/2025

    Ep. 8 Dales Picks, How We Train in the Winter, TROY Picks

    We sit down this week to discuss the announcement of Dales picks for HardRock 100, the ways the we train in the winter and how that differs from our summer training, and finally our TROY picks for the year and who we put on our list.    Contact us at: Instagram: @tabor_hemming @eli_hemming Email: aerobicmonsters@gmail.com Youtube: @thehemmingsrun

    1 h 12 min

  8. 01/12/2025

    Ep. 7 Turkey Trot Recap, North American Final (we should have one), and Cow Questions Answered

    Join us as we talk about our turkey trot over the Thanksgiving holiday, why the TNF 50 miler concept/race should make a return (looking at you Big Alta) and then taking some time to answer some bovine related questions!    Trail Waves Substack Jeff Colt's Substack   Contact Us: aerobicmonsters@gmail.com Instagram: @tabor_hemming @eli_hemming  Youtube: www.youtube/@TheHemmingsrun

    1 h 11 min
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Información

Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.

Ficha técnica

  • Creado por
    The Hemmings
  • Años en activo
    2025 - 2026
  • Episodios
    14
  • Clasificación
    Explícito
  • Derechos de autor
    © 2025 Hemming and Hawing
  • Sitio web del podcast
    Hemming and Hawing
  • Proveedor

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