Kabasho

Hamda Hussein
  • 5,0 (2)
  • Salud mental
  • Semanal

Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸 

  1. 4 jun

    Ep:16; Burnout |Shufbeel Tamareed

    Daal aadan xeeldheeraantiisa ka faalloon karin wax kasta oo aad samaysayna aan suulaynin haddii uu ku hayo oo salkiisa aad gaadhi wayday armuu yahay 'shufbeel tamareed' ! Dhagaysi iyi dhaqan gelin wanaagsan. Ka falceli xilqaddan 😊

    42 min

  2. 13 abr

    Ep:15; The Fear of Moving Forward|Ka Cabsashada Hore-U-Socodka

    Waligaa ma dareentay in markasta oo aad tallaabo horę u qaaddo Aad haddana dib u qaadayso? Cabsi maka dareentaa hore u socodkaaga nololeed? haddii jawaabtu 'Haa' tahay xilqaddan adiga ayaa iska leh.  Dhagaysi iyo dhaqan gelin wanaagsan 🌸 Ka falceli xilqaddan 😊

    30 min

  3. 9 abr

    Ep:14; Decision Fatigue|Ka daalidda go’aan qaadashada

    Haddii ay ku daaliyaan gaadhidda go'aamadu ha yaraadaan ama ha waynaadaane xilqaddan adiga ayaa iska leh, fahan sababaha ka danbeeya daalka ,fahankaasina haku dhaxalsiiyo in aad naftaada u dhibrisid oo u dhego nuglaatid.  Dhagaysi iyo dhaqan gelin wanaagsan. Ka falceli xilqaddan 😊

    29 min

  4. 18/11/2025

    Ep:13; Maladaptive Daydreaming| La qabsan-Waa Iyo Maalin Riyood

    Haddii gudaha madaxaaga adduunyo kuu gaar ahi kaaga dhisantahay oo la qabsiga aad la qabsatay aawadeed aad adduunyadaada dibadeeda uga qawadid, xilqaddan adiga ayaa iska leh. Dhagaysi wanaagsan Ka falceli xilqaddan 😊

    40 min

  5. 09/11/2025

    Ep:12; Dissociation| Maan Maqan Iyo Jidh Jooga

    Waligaa ma dareentay inaad nolosha dul sabbaynayso, in aad dareen ahaan kabuubyoonayso, in xasuusaha qaar yaraantaadii aanad waxbaba ka xasuusan? Haddii Jawaabtu 'HAA' tahay, xilqaddani waxay kaa caawin kartaa fahanka naftaada. Dhagaysi wanaagsan🌸 Ka falceli xilqaddan 😊

    32 min

  6. 07/11/2025

    Ep:11; Parentification| Waalid ka Dhigid

    Waligaa ma dareentay in aad waalid tahay adiga oo aan waalidba noqon, yaraantaadiise ma dareentay in aadan noolaan caruurnimo kugu filan? Xilqaddan adiga ayaa iska leh.  Dhagaysi wanaagsan Ka falceli xilqaddan 😊

    31 min

  7. 23/10/2025

    Ep:10; The Scapegoat Child| Faquuqane

    Weligaa ma iswaydiisay maxay ayaa mar walba laguugu canaantaa wax aadan samayn, laguugu oogaa danbi aadan gelin, laguu faquuqaa ee qoyskiina qaab aadan garanayn kaaga dhigay? yaraantaadii haddii aad magac u heli kari wayday, waynaantaada u hel oo ka kabo . Dhagaysi iyo dhaqan gelin wanaagsan 🌸 Ka falceli xilqaddan 😊

    31 min

  8. 27/09/2025

    Ep:9; Re-Parenting Yourself| Dib Isu-Ababin

    Kawaran haddii aad adigu dhayi karto nabar kasta oo yaraantii kaasoo gaadhay? Awooddaa hadii aad leedahay saw in aad adeegsato ma aha? Dhagaysi iyo dhaqan gelin wanaagsan. Ka falceli xilqaddan 😊

    37 min
Ver todo (68)

Tráiler

Valoraciones y reseñas

5
de 5
2 valoraciones

Información

Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸 

Ficha técnica

  • Creado por
    Hamda Hussein
  • Años en activo
    2022 - 2026
  • Episodios
    68
  • Clasificación
    Apto
  • Derechos de autor
    © 2026 Kabasho
  • Sitio web del podcast
    Kabasho

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