14 episodios

Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.

Kitchen Club Sarah Malcolm & Serena Louth

    • Salud y forma física

Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.

    Bonus Episode! What we've learnt from Season 1 with Sarah & Serena

    Bonus Episode! What we've learnt from Season 1 with Sarah & Serena

    In the season finale of Kitchen Club, Sarah and Serena take a moment to reflect back on what they've learnt from Season 1. What their favourite healthy habit has been and also their favourite guest recipe. 

    Kitchen Club will be back with Season 2 in March 2020, so keep up to date on instragram @KitchenClubPodcast

    Thank you to our sponsors Sweaty Betty. You can get 20% off online using code KITCHENCLUB.

    Happy Holidays!

    @SarahMalcs - www.sarahmalcolm.co.uk

    @SerenaLouth - www.serenalouth.com

    • 28 min
    Boundaries & Connection in an online world with Alice Liveing

    Boundaries & Connection in an online world with Alice Liveing

    Alice Liveing is a personal trainer, blogger, podcast host and author of three best selling cookbooks. We speak to lovely Alice about the pressures of social media and how to stay connected both online and offline when you have a dedicated following of thousands.
    @AliceLiveing
    https://alice-liveing.co.uk 

    @KitchenClubPodcast
    @SarahMalcs - www.sarahmalcolm.co.uk
    @SerenaLouth - www.serenalouth.com
    Use code: KITCHENCLUB for 20% off online at Sweaty Betty.

    • 50 min
    Intuitive Eating with Isa Robinson Nutrition

    Intuitive Eating with Isa Robinson Nutrition

    In this episode we speak to Isa Robinson. Isa is a Registered Associate Nutritionist & Nutritional Therapist specialising in disordered eating, food anxieties, body image & nutrition for mental health. She works 1-1 with clients, sharing her knowledge of subjects such as non-diet nutrition, intuitive eating and stress management.
    @IsaRobinson_Nutrition
    https://isarobinsonnutrition.co.uk

    @KitchenClubPodcast
    @SarahMalcs - www.sarahmalcolm.co.uk
    @SerenaLouth - www.serenalouth.com

    • 45 min
    Self reflection & Reiki healing with Robert Grey

    Self reflection & Reiki healing with Robert Grey

    Robert Grey is a reiki master, intuitive healer, psychic, card reader and crystal lover who works one on one with clients to assist and guide them through their transformative journeys. His deeply insightful work combines ancient wisdom with learnings from nature to create a safe and supportive space for people to heal.
    @Robert___Grey
    https://www.robert-grey.com 
    @KitchenClubPodcast
    @SarahMalcs - www.sarahmalcolm.co.uk
    @SerenaLouth - www.serenalouth.com

    • 44 min
    Fighting Food Waste with Melissa Hemsley

    Fighting Food Waste with Melissa Hemsley

    Melissa Hemsley is self-taught cook, real food activist and sustainability champion who is passionate about spreading the power of feel-good food, through her low-waste recipes. She has a monthly telegraph column, is about to release her 4th cookbook and has a hugely successful cafe in Selfridges. 
    @Melissa.Hemsley
    https://melissahemsley.com
    Pre-order Melissa’s new cookbook - Eat Green

    @KitchenClubPodcast
    @SarahMalcs - www.sarahmalcolm.co.uk
    @SerenaLouth - www.serenalouth.com

    • 51 min
    Creating a Conscious Brand with Natalie Glaze

    Creating a Conscious Brand with Natalie Glaze

    Natalie Glaze is a content creator, entrepreneur and co-founder of sustainable brand Stay Wild Swim who make gorgeous swimwear out of regenerated ocean plastic. As well as running SWS Natalie hosts monthly Book Swap Clubs to help spread her love of reading and authentically shares the reality and challenges of self employment over Instagram.
    Find out more about Natalie: 
    @NatalieGlaze
    www.staywildswim.com 

    @KitchenClubPodcast
    @SarahMalcs - www.sarahmalcolm.co.uk
    @SerenaLouth - www.serenalouth.com

    • 48 min

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