Let It In with Guy Lawrence

Guy Lawrence
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What if everything you desire — peace, purpose, connection, and truth — is already within you… waiting for you to let it in? Hosted by Guy Lawrence, this podcast bridges the mystical and the practical, blending ancient wisdom with modern science to explore the nature of consciousness, the awakening of humanity, and the courage to remember what the world made you forget. Each episode dives deep into the frontiers of awareness: from the 5D ascension and the illusion of reality, to energy healing, sound, near-death experiences, and the soul's journey beyond time and form. Through heart-centered conversations with visionary guests, Guy invites you to see life through a new lens — where Spirit isn't separate, but the essence of who we are. These are conversations designed not to add to your to-do list, but to unravel who you thought you had to be — so you can live, love, and create from coherence. So... tune in, awaken, and when you're ready — come join us at a Live In Flow retreat or event and experience this work firsthand.

  1. HACE 1 D

    UNBELIEVABLE: How 3 Days Of Darkness Can Rewrite Your Life | Matt Omo

    #412 In this podcast episode, Guy talked with Matt Omo in Bali after Matt completed a darkness retreat of three days and four nights. Matt explained he felt called to do it after hearing about darkness retreats on a podcast and wanting a "next evolution" in his work, then described choosing a heart-led, family-run retreat led by a Finnish woman and her Balinese husband.  He recounted an energetic clearing and waterfall blessing, entering a pitch-black cabin with meal delivery through a light-proof hatch, and quickly meeting intense mind activity, claustrophobia, altered time sense, heightened night vision, and ayahuasca-like visuals. Matt described using routines, meditation, breathwork, and grounding stones, a symbolic Jesus-related vision and crown-pressure release, and leaving with intentions of more peace, love, kindness, gratitude, and self-kindness, while noting the difficult sensory readjustment after. About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years of experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. Key Points Discussed:  (00:00) - He Went Into Darkness on Good Friday & Came Out a Different Person! (00:46) - Meet Matt In Bali (02:15) - The Call To Go Dark (04:47) - Declaring And Committing (05:50) - Countdown To Departure (08:58) - Choosing The Right Hosts (14:44) - Arrival And Waterfall Clearing (19:40) - Neem Tree And Cabin Setup (24:18) - Good Friday Timing Twist (26:02) - First Hours Inside Darkness (28:50) - Tools For Grounding (30:00) - LIVE IN FLOW — Experience This Work in Person (31:17) - Sleep Sensitivity And Moonlight (32:14) - Time Warps In Darkness (33:21) - Meals And Bird Clocks (34:38) - Seeing In Pitch Black (36:24) - Building A Survival Routine (39:59) - Lunch Crash And Claustrophobia (45:31) - Tools Versus Surrender (48:53) - Trippy Visions And Energy (53:13) - Finding The Groove (56:36) - Storm Message And Exit (01:02:29) - Re-entry Lessons And Wrap How to Contact Matt Omo: www.mattomo.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

    1 h 9 min

  2. HACE 4 D

    Why Spiritual Escaping Creates Soul Fragments—And How to Bring Them Home | Sabrina Di Nitto

    Most spiritual work touches the surface. Sabrina Di Nitto goes somewhere else entirely.  After 8 years teaching Merkaba consciousness and light body activation across Europe, Sabrina realised something confronting — she was expanding outward while bypassing the deepest layers of her own soul. What she discovered in turning inward changed everything: the primordial wound that drives every relationship pattern, every feeling of emptiness, every sense that something is still missing — no matter how much work you've done.  This isn't just about understanding. It's about landing somewhere you've never been before.  In this conversation we explore: → Why expanding consciousness can become its own form of spiritual bypass → The primordial wound — what happened at the moment your soul came into existence, and how it's running your relationships right now → Cosmic trauma: what it is, why modern healing rarely touches it, and what does → The "sound of the soul" — how Sabrina reads and works with the core vibration of a person → Why your heart cannot produce light until you feel existentially safe → What embodiment actually looks like when the bypassing stops  After we finished recording, I booked a session with Sabrina. That'll tell you everything you need to know about what she brings.  ─────────────────────────────  Key Points Discussed:  (00:00) - Why Spiritual Escaping Creates Soul Fragments—And How to Bring Them Home (00:48) - Meet Sabrina (02:15) - Soul Sound Work (04:33) - Downloading Venus Light (08:21) - Merkaba Explained (09:21) - Loneliness and Embodiment (13:50) - Heaven on Earth (18:33) - Crumbling and Rebuilding (26:40) - Light Acceleration Effects (29:58) - Sensory Shifts and Bones (31:26) - Bone Marrow Clearing (32:42) - Sensory Gifts Awakening (38:38) - Everyday Empath Boundaries (40:15) - Soul Vibration Healing (41:50) - Veils and Inner Truth (46:40) - Primordial Wound Origins (48:49) - Split and Relationship Patterns (52:41) - Soul Purpose and Bliss (56:03) - Integration and Support (58:22) - Closing and Where to Find How to Contact Sabrina Di Nitto: enlightenmentcodes.com 🌿 LIVE IN FLOW RETREATS Experience this work in a fully embodied container — not just as information. → www.liveinflow.co  🎁 FREE HEARTT GUIDE — Start Here → www.liveinflow.co/r/WOz 🔥 INNER SELF MASTERY Our community for going deeper between retreats. → www.liveinflow.co/inner-self-mastery  ─────────────────────────────  This isn't just about understanding — it's about living it. That's why we created Live In Flow.  LISTEN ON PODCAST: 🎙 Spotify → https://spoti.fi/3UXfYdJ 🍎 iTunes → https://apple.co/3huekme

    1 h

  3. 9 ABR

    RELOADED: From Womb to Source — What's Really Driving Your Thoughts & Emotions | Paul Aurand

    In this podcast episode, Guy talked with Paul Aurand, a regression therapist, about his book Essential Healing and how people can heal by reconnecting with their "essential self" or soul essence rather than relying only on the analytical mind. Paul explained a layered process that begins with befriending the mental mind so it can step back, then opening the heart as a doorway to the inner world, releasing stored emotions without needing every story detail, and working with beliefs and survival strategies.  They discussed how emotions are energy stored in the body, ways to safely express and release them, and how pain can carry messages and soul lessons without requiring suffering to learn. Paul outlined additional layers including inner child (wounded and wonder child), parts like the inner critic and protector, ancestral "baggage," accessing inner wisdom, soul memory through regression, and finally soul essence, and he shared the NDE message to listen to heart, soul, and spirit. About Paul: Paul Aurand is a dynamic educator, award-winning Master Hypnotherapist and Hypnotherapy Instructor who has worked in the field for over 35 years. He has been honored as "Educator of the Year" "Therapist of the Year" and "Hypnotherapist of the Year. Paul Aurand was the first elected President of The Michael Newton Institute (TNI) and is TNI's Director of Education and a lead trainer. He is the Founder and Director of the Holistic Healing Center in New York City.  Paul has been featured in film and television (Flipside, On the Threshold, Dying to Know, and Discovering Regression Therapy) for his work with the groundbreaking Life Between Lives Regression Therapy developed by Dr. Michael Newton. Paul is the originator of the Soul Essence Activation and the Body Wisdom Process. Key Points Discussed:  (00:00) - From Womb to Source — What's Really Driving Your Thoughts & Emotions! (00:25) - Welcome Back and Big Views (01:41) - What Paul Does (03:30) - Why Essential Healing (05:07) - Healing From Within (06:41) - Lightning and Expanded Consciousness (09:56) - Working With the Mind (16:07) - From Mind to Heart (20:07) - Releasing Stored Emotions (24:02) - Feelings as Energy (28:03) - Guilt and Body Sensations (31:40) - Anger and Safe Expression (33:33) - Do Challenges Teach Us (35:09) - Pain As A Messenger (36:23) - Soul Lessons Beyond Suffering (39:15) - Healing The Inner Child (43:00) - Working With Inner Parts (49:03) - Releasing Ancestral Baggage (54:06) - Accessing The Wise One (56:17) - Soul Memory And Past Lives (59:24) - Reconnecting With Soul Essence (01:02:09) - Book Intentions And Final Message How to Contact Paul Aurand: www.paulaurand.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co''

    1 h 6 min

  4. 6 ABR

    2026: The End of the Old Normal — And What Comes Next | Debra Silverman

    #410 In this episode, Guy interviewed astrologer and clinical psychologist Debra Silverman about why 2026 feels unusually intense, citing a rare astrological event in which all outer planets (Jupiter through Pluto, including Uranus and Neptune) change signs in the same year, something she says has no historical precedent in available records. They discussed current eclipse energies (Feb 17–Mar 3) as a universal period of manifestation, transformation, and discomfort, with examples of major events occurring under eclipses. Silverman frames this era as a "radical departure" from an old system, with hidden shadows and secrets being revealed, and emphasizes authenticity and dismantling outdated norms. She explained her approach of blending astrology with psychology, teached the four elements framework, described chart themes, and advised listeners to stay centered by identifying what calms their nervous system—solitude, community, accountability, service, or exercise. About Debra: When Debra Silverman was just 20 years old, she met an Astrologer who blew her mind and changed her world forever. She had officially been introduced to the world of Astrology. It was then that she realized the stars in her own world had aligned just right, and she had found her life's purpose.  Debra went on to deeply study the mind and body, earning a Bachelor's degree in Psychology & Dance from York University and a Master's degree in Clinical Psychology from Antioch University. Over the past 45+ years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches. Key Points Discussed:  (00:00) - 2026: The End of the Old Normal — And What Comes Next! (01:34) - Meeting Debra Silverman (02:32) - Eclipse Pressure Cooker (05:21) - Outer Planets Shift (08:18) - Reading the Host Chart (11:42) - Take Off the Seatbelt (14:48) - Debra Origin Story (17:20) - Four Elements Explained (21:44) - Missing Element Method (23:34) - Purpose and Life Lessons (24:17) - Retreat Break and Return (25:29) - Where Astrology Comes From (25:42) - Ancient Origins of Astrology (26:41) - Intuition Over Authority (27:55) - Questioning Social Norms (28:55) - Signs of Coming Change (30:10) - Authenticity and Purpose (32:33) - Turning Lows Into Lessons (36:02) - Destiny Versus Free Will (37:37) - Daily Moon Guidance (39:36) - Four Elements Practice (44:10) - Staying Centered Now (45:27) - Where to Find Debra How to Contact Debra Silverman: debrasilvermanastrology.com www.youtube.com/@silvermanastrology   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

    47 min

  5. 2 ABR

    RELOADED: When Life Pushes You to Your Limits & What it's Trying to Show You | Mich Carpenter

    In this episode, Guy interviewed Mich Carpenter, a South Africa–raised spiritual medium, channel, and energy healer who said she shares "joy and love" after years of trauma, anger, and disassociation. Mich recounted early family chaos, childhood sexual abuse by her uncle at age five, bulimia, the death of a close friend, harmful relationships, and a car accident in which she killed a young girl, followed later by divorce after her husband's affair. She described healing through counseling, hospice work, yoga, NLP, breathwork, grounding, cold-water therapy, past-life regression, and plant medicine, emphasizing nervous-system safety and returning to the body. Mich explained how her channeling developed as she healed, including "the Council of Eight," whom she described as angelic ascended masters offering truth, Akashic records, and vocal toning. The Council briefly channeled messages about connection, breath, self-hugging, and love, and Mich shared her services and website. About Mich: I am Spiritual Medium, Channel for The Council of 8, and Energy Healer, offering deep soul guidance and healing. I connect with SPIRIT, sharing their wisdom to help us heal as human beings.  I work Multi-Dimensionally, I tune into your Soul and Heart, diving deep into the unconscious layers that we hold onto as human beings, holding space for you to allow yourself to be vulnerable & true to yourself. I channel the Council of 8, Ascended Masters. They gift us different frequencies through my voice, shamanic, elemental, angelic and more, they share your Akashic records and past timelines, including different frequencies in each session, including the Council of 8 Community Gatherings where we are Soul Family. They Share LOVE and TRUTH. Key Points Discussed:  (00:00) - When Life Pushes You to Your Limits & What it's Trying to Show You! (00:58) - Podcast Setup and Welcome (02:28) - What Do You Do (03:46) - Why Joy and Love (05:42) - Victimhood to Authenticity (10:27) - Early Family Imprints (13:04) - Abuse and Body Symptoms (14:52) - Accident and Chaos Years (17:37) - Hospice Breakthrough (20:04) - Forgiveness and Healing (24:24) - Coming Home to Body (25:17) - Tools for Grounding (31:22) - Spiritual Awakening Opens (36:07) - Council of Eight Emerges (38:46) - Feeling and Projection (41:11) - Seeing Beyond the Veil (44:25) - Who Are the Council (49:08) - Releasing Hidden Layers (51:49) - Plant Medicine Integration (54:00) - Fear and Collective Shift (56:20) - Council Message Connection (01:03:26) - After the Channeling (01:05:13) - Offerings and Mediumship (01:07:05) - Love and Inner Child How to Contact Michelle Carpenter: www.michcarpenter.com www.youtube.com/@Michmedium   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co''

    1 h 10 min

  6. 30 MAR

    The Ancient Energy System the West Lost — Kundalini, Druids & Awakening | Mark TJ Keane

    #409 In this episode, Guy introduced a deep conversation with Welsh guest Mark TJ Kean, who calls himself a full-time "professional wizard" and links dragons and serpents to kundalini and the spiral "fabric of reality," which he says Druids understood. Mark described a 2003 awakening in London after obsessing over ancient Egypt: staring at a light, he received a "download" about the Great Pyramid's relationship to light, frequency, and out-of-body travel, followed by two weeks of bliss and a turn to alchemy, Kabbalah, and kundalini yoga. He recounted spontaneous astral experiences, a lucid-dream retreat where he rode a giant serpent into space, and his "Celtic chakras" interpretation of Arthurian spinning castles and the Holy Grail as the heart center. He also shared living in Panama's jungle during the pandemic, a solo mountain vision quest, and becoming fully dedicated to his courses at Sleeping Serpent. About Mark: Following a Spiritual awakening in 2003, Mark shares wisdom from two decades of experience with practicing and teaching Spirituality. Highly trained in Kundalini Yoga, Kundalini Dance, Shamanism, Meditation, Lucid Dreaming, Alchemy, Magic, Druidry, and many other Spiritual and Esoteric subjects. He re-imagines ancient wisdom practices for the modern world, such as Shamanic Dragon Yoga and Ancient Egyptian Serpent Shamanism. He is the co-creator of the popular Kundalini Clubbing events in the UK. He teaches all over the world, and has over 20,000 online students, in every country in the world. He helps spiritual seekers go from feeling stagnant in their spiritual development, and disconnected from their life mission, to experiencing Spiritual awakening and transformation, by embodying ancient wisdom practices. This journey enables them to unlock their potential, achieve deep contentment, and harness their newfound spiritual energy and creativity toward living their life mission fully. Key Points Discussed:  (00:00) - The Ancient Energy System the West Lost — Kundalini, Druids & Awakening! (00:46) - Retreat Setting Intro (01:40) - Meet the Wizard (03:41) - Dragon Kundalini Symbolism (07:33) - Origin Story 2003 (09:39) - Pyramid Light Download (11:09) - Alchemy and Kundalini Path (14:22) - Integrating Bliss Phase (18:50) - Kundalini Dance Bridge (21:21) - Spontaneous Out of Body (26:13) - Liminal Lucid Dream Serpent (32:18) - Celtic Chakras Spinning Castles (34:17) - Heart Chakra Spiral (35:00) - Chakras Beyond India (35:56) - Wales Castles Mystery (38:33) - Hidden in Plain Sight (38:49) - Cosmic Cycles Forgetting (41:25) - Purpose to Awaken (42:28) - Telepathy Coming Online (45:14) - Kundalini Secret Fire (49:04) - Distraction vs Truth (52:45) - Panama Jungle Initiation (01:01:04) - Returning and Retreats (01:02:37) - Full Time Wizard Path (01:04:15) - Where to Find Mark (01:05:11) - Final Thanks Goodbye How to Contact Mark TJ Keane: sleepingserpent.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

    1 h 6 min

  7. 26 MAR

    RELOADED: ASTRAL CITIES EXIST - A Scientist Says She's Been There | Selma Hare

    In this podcast episode, Guy talked with Selma Hare, a secondary-school educator and researcher, about her spontaneous out-of-body experiences that began in 2011–2012 while she was teaching in Hong Kong and later intensified in Portugal. Selma described documenting hundreds of lucid "window series" projections, encountering confused deceased people and learning how to help them "cross over," and visiting astral cities of light described as places of healing, learning, and preparation for reincarnation. She outlined concepts such as light mentors, the "Umbra" as a dense layer associated with purgatory-like states, and time behaving differently across dimensions. Selma also connected her experiences to ideas in physics, DMT during REM sleep, and black-hole/event-horizon imagery as wormhole-like transitions, arguing the occult is science not yet practiced, and emphasizing grounding on Earth to build a fairer society "as above, so below. About Selma: I am a published interdisciplinary social scientist, science historian, former heritage professional, archaeologist and educator; who has been, all through the course of this life, a prolific, spontaneous astral traveller, and is now researching in the fields of anthroposophy, metaphysics, social-engineering, new age philosophy and general gnosis.  See my most recent published work "Images of Cosmology and the Gaian Project" on Amazon. Most of what I share on my channel comes from my spontaneous, astral projection experiences, which I then try to make sense of through research. Key Points Discussed:  (00:00) - ASTRAL CITIES EXIST - A Scientist Says She's Been There! (00:51) - Meet Selma Hare (01:42) - Educator and Researcher (02:46) - Anthroposophy Explained (04:05) - Spontaneous OBEs Begin (05:16) - Life Before Hong Kong (08:10) - First Astral City Encounter (11:34) - More Real Than Reality (13:30) - Window Series and Spirits (15:37) - Crossing Over the Stuck (16:56) - Umbra and Afterlife Layers (21:30) - Astral Cities of Light (25:35) - Time and Control Over OBEs (28:41) - Asking Mentors About Russia (30:13) - Medieval Russia Vision (31:13) - Event Horizon Explained (31:33) - Black Hole Entropy Debate (34:40) - Wormholes And Shared Experiences (35:51) - DMT And Astral Chemistry (37:07) - Science Meets Esoteric (38:05) - Academia In Crisis (40:03) - Why The Experiences Slowed (41:02) - Writing The Book (42:17) - Dreams Seen By Science (43:33) - Purpose And Mission (46:15) - Building A Better Society (47:29) - Gaia Grounding And Identity (48:56) - Parallel Lives And Lost Tapes (51:15) - Should You Seek It (55:03) - Where To Find Selma (57:00) - Final Message And Farewell How to Contact Selma Hare: www.youtube.com/@selmahare www.instagram.com/selmahareauthor   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co''

    59 min

  8. 23 MAR

    Why Human Consciousness Is Changing Right Now | Karen Cheong

    #408 In this podcast episode, Guy interviewed Karen Cheong about a "window of ascension" in 2026 involving massive waves of higher frequencies, arguing that lower resonances must purge as higher resonance becomes embodied. Karen distinguishes awakening (a felt remembering of oneself as source intelligence in form) from ascension (an ongoing, infinite rise in resonance and access to higher "dimensional orders" where fear, scarcity, and oppression don't exist), emphasizing moving awareness from mind to heart. They discussed physical "upgrades" people report (vibration surges, temporary discomfort) as distortions releasing and the body re-aligning, advising presence, breath, and softening rather than resistance. Cheong described resonance-based contact with higher-dimensional beings and retreats in Egypt and Scotland, and stresses daily practice, attention, and choice as key to shaping reality. She shared where to find her work and offers a free "Risen Resonance Reboot Bundle" via Instagram DM. About Karen: Karen Cheong is an international transformational speaker, writer, champion for self empowerment, and healer who has worked with thousands of people worldwide. After a health crisis in her early 20s catalysed her spiritual journey, she was driven by curiosity to explore the mystical and energetic systems that govern our experience—of ourselves, of others, and of life itself.  For over 25 years she integrated and applied deep inner work and learnings from some of the top names in the personal development space, as well as some of the more "out there" spiritual teachers, to a successful real estate business in San Francisco, California.  Despite the outward appearance of success, though, she still felt like something was missing—and that is when what she refers to as "frequency work" discovered her. By intensively releasing unconscious blocks she calls distortion patterns, she transformed not only the way her life looked, but the way her life felt. Momentum really started kicking in, and life became so much richer, so much fuller, and so much more expansive. During a life-changing 9 hour meditation she experienced a complete ego-death, fully merging back into the Oneness, where everything is inextricably interconnected. Ever since that pivotal experience, she has been able to perceive and make change at "frequency level," the level of vibration that's like the blueprint that underlies our reality.  Today, Karen guides others, helping them to start to experience the true richness of life, embrace their power as the intentional co-creator of their reality, and develop a deep connection to the Divine within. By providing step by step tools to self-realization, and releasing their distortion patterns at frequency level, her clients are able to rewrite their "spiritual blueprint," truly living in the abundance of the present moment. Recognizing and experiencing their true nature as infinite indestructible consciousness, they can finally become aware of, embrace and live their inherent brilliance. Key Points Discussed:  (00:00) - Why Human Consciousness Is Changing Right Now! (00:38) - Meet Karen Cheong (03:07) - Awakening Versus Ascension (06:24) - Body Upgrades And Energy Surges (08:17) - Quantum Field And Distortion Release (11:50) - Staying Present Through Shifts (14:25) - Why 2026 Matters (17:08) - Heart Space And Remembering Oneness (24:49) - Free Will And Choosing Timelines (28:24) - Living Energy Fields And Downloads (31:52) - Connecting With Higher Beings (33:17) - Resonance and Communication (34:38) - Elephantine Island Stargate (38:12) - Retreat Aftereffects and Creation (41:06) - Beyond Pseudo Awakening (45:27) - Scotland Retreat Trilogy (47:07) - Christ Grid and Feminine (50:57) - Sunshine Manifestation Tour (55:16) - Everyday Magic Practice (01:00:30) - Where to Find Karen (01:04:10) - Ascension Choices Closing How to Contact Karen Cheong: www.sphericalluminosity.com   About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites: www.guylawrence.com.au www.liveinflow.co

    1 h 7 min
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Información

What if everything you desire — peace, purpose, connection, and truth — is already within you… waiting for you to let it in? Hosted by Guy Lawrence, this podcast bridges the mystical and the practical, blending ancient wisdom with modern science to explore the nature of consciousness, the awakening of humanity, and the courage to remember what the world made you forget. Each episode dives deep into the frontiers of awareness: from the 5D ascension and the illusion of reality, to energy healing, sound, near-death experiences, and the soul's journey beyond time and form. Through heart-centered conversations with visionary guests, Guy invites you to see life through a new lens — where Spirit isn't separate, but the essence of who we are. These are conversations designed not to add to your to-do list, but to unravel who you thought you had to be — so you can live, love, and create from coherence. So... tune in, awaken, and when you're ready — come join us at a Live In Flow retreat or event and experience this work firsthand.

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