Malama Life

Malama Life
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  • BIMESTRAL

I make content on minimalism, slow living and mindful living.

  1. 9 FEB

    Going back to basics helped me feel human again (why we need it now more than ever!)

    At this point, going back to the basics isn't going backwards. It's alignment.I would love to know your thoughts in the comments :)

    11 min

  2. 16 ENE

    Let me help you quit mindless consumerism

    what comforts are you willing to give up for your freedom?

    10 min

  3. 01/12/2025

    My frugal beauty routine as a minimalist.

    What does your unique beauty look like? What products or rituals help you to look and feel your best?Do your habits add to your self-love or take from it?This is how I approach beauty nowadays. I still love skincare, makeup, and self-care rituals to feel my absolute best, but I used to come at it from a place of deprivation, trying to become someone I wasn’t. It took me a while to realize that I need to approach beauty routine from a place of self-love. From being gentler with myself. And once I shifted into that mindset, everything naturally became simpler.

    10 min

  4. 19/11/2025

    I stopped buying into Beauty Consumerism Trap

    Missed you guys

    8 min

  5. 29/09/2025

    My nervous system reset morning routine 🌿

    What are your rituals to calm your nervous system

    10 min

  6. 23/09/2025

    Wealthy mindset that will change your life

    What does true wealth mean to you?

    11 min

  7. 04/08/2025

    The digital reset we all need right now.

    I just deleted everyone on social media. And as I was deleting their contacts, I thanked them for coming into my life and wished them the best. And this has felt absolutely liberating. I was motivated to do this because I don’t want to spend my life watching other people live theirs. Also, I want to be FULLY present in my life moving forward. This was the first step into my whole digital reset. I was so tired of spending so much time on my phone, so I wanted to re-design my whole digital experience. I got rid of so many apps, put time limits, filters for emails and etc. If you have been glued to your phone and starting to get tired of it. If you have been overwhelmed and just want some peace. If you are fully ready to invest in YOUR life…I hope you take this as a sign to do a digital reset.

    9 min

  8. 08/07/2025

    My gentle approach to life as a HSP

    When the world seems chaotic, it's our time to be even more gentle to ourselves and each other. Especially as a highly sensitive person. This are some ways I've been keeping myself grounded lately.

    7 min
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Información

I make content on minimalism, slow living and mindful living.

Ficha técnica

  • Creado por
    Malama Life
  • Años en activo
    2020 - 2026
  • Episodios
    121
  • Clasificación
    Apto
  • Derechos de autor
    © Malama Life

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