Modern Polyamory

Jan Dominy

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Modern Polyamory is a look into all things Ethical Non-Monogamy, hosted by Jan Dominy author of forthcoming book Modern Polyamory. Jan has 24+ years of experience in navigating the world of Non-Monogamy, LGBTQIA+ advocacy, and egalitarian feminism. Join Jan and her rotating co-hosts and guests as they explore the wild world of relationship science and consensual non-monogamy.

04/07/2025

Modern Polyamory Episode 10

Episode 10: Q&A with Jan, Kyle, and Ric – Dating, Unicorn Hunters, and Polyam Jargon We’re now streaming straight from our kitchen table! In this milestone episode, we welcome Ric as an official cohost and dive into your burning questions about polyamory. From navigating the dating scene and spotting unicorn hunters to unpacking compersion and cutting through confusing community jargon, we’re tackling it all with honesty, humor, and experience. Whether you’re new to non-monogamy or a seasoned polyamorist, this episode offers fresh perspectives and practical insights for loving with intention. 🎧 Pull up a chair and join us at the table.

36 min
27/06/2025

Modern Polyamory Season 2 Episode 9

🎙️ Modern Polyamory Ep 9 — Your Polyam Qs, Answered | Gravy Boat of Poly Terms 🍲💬 Ready to level up your polyam game? In this spicy new episode of Modern Polyamory, Jan and Kyle tackle your biggest questions about consensual non-monogamy in our Q&A segment — from jealousy and boundaries to time management and tricky transitions. No fluff, no judgment, just real talk from real polyam folks living it every day. Then it’s time to dip into our fan-favorite segment: Gravy Boat of Poly Terms! This week’s term might just change the way you relate forever 👀 Whether you’re solo poly, in a nesting relationship, or curious about opening up, this episode serves up truth, laughter, and that good poly sauce. ✨ Don’t forget to:👍 Like💬 Comment with your favorite poly term🔔 Subscribe for more spicy polyam content📲 Share this with your polycule, your therapist, or your ex (we won’t judge)

25 min
23/05/2025

Modern Polyamory Episode 8

Episode 8 – AITAH? Poly Edition + Gravy Boat of Poly TermsGet ready to judge (and be judged). In this episode, we dive into Reddit's Am I the Asshole?—but with a polyamorous twist. We react to posts that center around relationships, communication fails, and ethically questionable behavior, sharing our hottest takes and personal insights. Plus, we’re back with another Gravy Boat of Poly Terms to stir the pot just right. Whether you're here for the drama, the learning, or the laughs, this one’s got layers. 🎧 Listen now and decide: are they the asshole—or are you just seeing your old self in the story?

28 min
12/05/2025

Modern Polyamory Episode 7

Get ready for some hot takes and heartfelt truths in this spicy and insightful episode of Modern Polyamory! Jan and Kyle dive into the big question: What do women really want in dating, sex, and relationships? Spoiler: it's not just flowers and good morning texts. From emotional safety to shared responsibility, clear communication to spontaneous joy, this episode unpacks the desires, boundaries, and expectations that many women wish men understood.Plus, don’t miss our fan-favorite segment, the Gravy Boat of Knowledge, where we serve up a savory scoop of polyamorous wisdom—this time, about how unmet expectations can derail connection, and what to do instead.Whether you're a woman nodding along or someone trying to love one better, this episode is for you.🎧 Listen now on Spotify, Apple Podcasts, YouTube, or at modernpolyamory.com🔗 Follow @modernpolyamory for updates and extra content💌 Got a question or want to share a story? Email us at jan@modernpolyamory.com

28 min
24/04/2025

Modern Polyamory: Episode 6

Episode 6: People-Pleasing & Monogamy Myths In this episode, we delve into the intricacies of people-pleasing within polyamorous dynamics. Are you constantly prioritizing others' needs over your own? We explore how this behavior can impact your relationships and personal well-being. Additionally, we address some of the most common—and often humorous—misconceptions that monogamous individuals have about polyamory. From misunderstandings to outright myths, we shed light on the realities of non-monogamous relationships. Topics Covered: Recognizing and overcoming people-pleasing tendencies Setting and maintaining healthy boundaries Debunking common myths about polyamory Navigating conversations with monogamous friends and family Whether you're new to polyamory or have been practicing for years, this episode offers valuable insights and practical advice. Join the conversation:What’s the most surprising or amusing thing a monogamous person has said to you about your polyamorous lifestyle? Share your experiences in the comments below!

23 min
16/04/2025

Modern Polyamory Episode 5

Episode 5 – Red Flags, Green Flags, and Non-Negotiables (Plus a Blooper!) What sends you running for the hills—and what makes you want to stay and build? In this episode of Modern Polyamory, we’re digging into the subtle (and not-so-subtle) signals we look for in dating and relationships. From the classic red flags like love bombing and inconsistent communication, to underrated green flags like active listening and emotional accountability, we break down what matters most when forming connections—polyamorous or otherwise. We also talk about our non-negotiables: the boundaries that help protect our energy, clarify our values, and keep our relationships rooted in self-respect. Whether you're new to dating or deep in the polyam trenches, this convo will help you reflect on what you really want (and what you're no longer willing to tolerate). And yes, the Gravy Boat of Knowledge makes a return! This time we’re stirring the pot with some juicy relationship terms and hot takes, helping you deepen your vocabulary and your understanding of how these concepts show up in real life. Plus: we left in a blooper. Completely unintentional, slightly embarrassing, and 100% human. You’re welcome. 🎧 In this episode: Red flags that don’t always look like red flags Green flags that deserve more hype How to identify your dealbreakers Why red flags are relative The Gravy Boat of Knowledge: our signature jargon segment And a behind-the-scenes moment that slipped through editing… This one is equal parts thoughtful, relatable, and totally unfiltered. Grab a cup of tea (or something stronger) and come hang out with us. — 🔁 New episodes drop every other week. Follow Modern Polyamory here on Spotify, and if you love what we’re doing, a quick rating or review goes a long way!

32 min
10/04/2025

Modern Polyamory Episode 4

Episode 4 – Polyamory 101: Back to the Basics Curious about polyamory? In this episode, we break down the foundations of ethical non-monogamy. From the history of monogamous behavior to the many forms of consensual non-monogamy, we explore why people choose monogamy—and how it actually works. Whether you’re new to polyamory or brushing up your relationship skills, this is your sexy little intro class. 💋

27 min
16/03/2025

Modern Polyamory Episode 3

In this episode of Modern Polyamory, we dive into the importance of checking in with your partners, featuring the RADAR method from Multiamory. Then, we lighten things up with a quick ‘Gravy Boat’ segment before tackling the complex topic of infidelity — yes, even in polyamory, it’s a thing. Whether you’re looking to strengthen your connections or navigate difficult conversations, this episode offers insights and laughs along the way.

35 min
10/03/2025

Modern Polyamory Episode 2

Friends With Benefits – More Than Just Casual Fun What exactly is a friend with benefits, and how does it fit into consensual non-monogamy? We break down why FWB relationships work for some people and not for others, how they differ from dating or hookups, and why they count as a valid form of CNM. Plus, we spill some tea on our own FWB experiences—the good, the awkward, and the unexpectedly deep. Compersion vs. Jealousy – Are You Actually Happy for Your Partner or Just Faking It? We love to say we feel compersion, that warm, fuzzy feeling when your partner is thriving in another relationship, but let’s be real. Jealousy happens. We spill our own experiences and dish out tips on shifting from “Why them?” to “Hell yeah, babe!” Polyamory Dictionary – Let’s Define the Chaos From kitchen table poly to relationship anarchy, we’re decoding the terms that make polyamory sound way more complicated than it needs to be. Ever wonder what a "polycule" actually is? We got you. This episode is equal parts wisdom, ridiculousness, and unfiltered poly talk. Whether you’re a seasoned poly pro or just poly-curious, there’s something here for you. Hit play, and let’s get into it.

35 min
02/03/2025

Modern Polyamory episode 1

Dive into the world of polyamory with an episode that breaks down the lingo, logistics, and love in non-monogamous relationships. We're decoding common polyamory terms so you can speak the language of ethical non-monogamy with confidence. Time management is the name of the game when balancing multiple partners, and we're sharing tips on how to juggle schedules without losing your mind (or your calendar). Plus, we're swiping through the wild world of online dating and dating apps how to craft an honest poly-friendly profile and navigate the digital dating scene. Whether you're poly-curious or a seasoned pro, this episode is your guide to making connections without losing connection.

34 min

10 episodios

Modern Polyamory is a look into all things Ethical Non-Monogamy, hosted by Jan Dominy author of forthcoming book Modern Polyamory. Jan has 24+ years of experience in navigating the world of Non-Monogamy, LGBTQIA+ advocacy, and egalitarian feminism. Join Jan and her rotating co-hosts and guests as they explore the wild world of relationship science and consensual non-monogamy.

Creado por

Jan Dominy
Años en activo

2 mil
Episodios

10
Clasificación

Explícito
Derechos de autor

© Jan Dominy
Sitio web del podcast

Modern Polyamory