Off The Comma

Paul Briley
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You’re stuck, I get it. I’ve been there too. I call it “sitting on a comma”. We all know what it’s like to feel stuck in life and not know where to go next. This podcast is all about what it’s like to be on the comma, as shared by individuals just like ourselves. We will explore what they experienced, what they learned and how they got themselves off the comma. See more at YouTube @offthecomma! Are you sitting on a comma? Work 1:1 with me to unpack what’s holding you back. Book a 1-session coaching call and see what getting off your comma can look like! https://www.offthecomma.com/programs

  1. #132 Two Commas To An Alcohol-Free Life with Vince Hannant

    FA 1 DIA

    #132 Two Commas To An Alcohol-Free Life with Vince Hannant

    In this episode, we talk to Vince Hannant. He describes himself as purposeful, determined and reflective. Vince lives in the United Kingdom.  Vince tells us about sitting on two commas from his relationship with alcohol. After a moment where Vince found all the buckets in his life overflowing, he faced his first comma and decided to quit drinking in order to regain control. After a successful time without alcohol, he found himself drinking again in a controlled manner, but eventually came to his second comma and decided to quit for good. The difference between the two was quitting out of need, versus quitting out of want. His second comma, quitting because he wanted to, brought him to a place of joy, intention and alignment. Tune in to hear what Vince means when he says “I had to stop drinking to start getting a grip”.  You can find Vince on: Website:  www.theexecsobrietycoach.uk  Website:  www.melioresse.co.uk  TikTok:  https://www.tiktok.com/@theexecsobrietyco0?is_from_webapp=1&sender_device=pc  Facebook:  https://www.facebook.com/profile.php?id=61574075145652   Vince would like to acknowledge the following individuals, organizations and/or causes that matter to him and invite you to consider supporting them and/or sharing their messages: Jo Houchin, for coaching me through empowerment to start my business.  linkedin.com/in/jo-houchin-609b0267  Janey Lee Grace, for helping with the last leg of my commitment to never drink again.  https://www.thesoberclub.com/   Andy Ramage, for being a voice of reason and reality for those who are quitting drinking.  https://andyramage.com/   My wife Amanda, without hesitation, for being the strongest influence in my life.  www.linkedin.com/in/amandahannant   #quittingdrinking #twocommas #needversuswant #stoptostartgrowing #tranquility #goingdeeper #learningaboutmyself #runningmyownbusiness #purposealignedtome #courageandwherewithall #OfftheCommapodcast #offthecomma  Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    1 h 3 min
  2. #131 Finding a Better Match with Stacy Phillips

    26 DE MARÇ

    #131 Finding a Better Match with Stacy Phillips

    In this episode, we talk to Stacy Phillips. She is a mother and grandmother who likes to give back to her community. Stacy lives in the United States.  Stacy tells us about sitting on a comma with running her firm. After years of a rich career and a self-described “snooty resume”, Stacy lost interest in the operational aspects of running her firm. Wanting to have greater reach in her contributions, she developed her “Stacy manifesto” of changes she wanted to make in her work and team. Her journey led her across the country to find a new match for herself in work and her personal relationships. She found simplicity and focus. Tune in to hear what Stacy means when she says “I can let someone else take charge”.  You can find Stacy on: Website:  https://www.stacydphillipsesq.com  Instagram:  https://www.instagram.com/stacydphillipsesq  Linkedin:  https://www.linkedin.com/in/stacydphillips  Youtube:  https://www.youtube.com/@StacyDPhillipsEsq  Apple Podcasts:  https://podcasts.apple.com/hu/podcast/stacy-phillips-and-friends/id1769018883  Stacy would like to acknowledge the following individuals, organizations and/or causes that matter to her and invite you to consider supporting them and/or sharing their messages: My Dad for all that he gave me Brad Sharp: https://dsiconsulting.com/people/bradley-d-sharp/ Daryl McCullough, George Griffin and Melissa Penn of McGriffin Media: https://www.mcgriffinmedia.com/ BlankRome  https://www.blankrome.com  What started in 1946 as two lawyers practicing together in one city has grown into an Am Law 100 firm with 800 attorneys working collaboratively to serve clients in 16 offices across the United States and internationally. Nearly 80 years later, we remain committed to our clients and communities, to discovering opportunity amid change, and to making history together. Public Counsel  https://publiccounsel.org  Relentless in the pursuit of justice. We work with communities and clients to create a more just society through legal services, advocacy, and civil rights litigation. Dartmouth  https://home.dartmouth.edu  A vibrant, inclusive learning environment where students and faculty respond with research and innovation to the most pressing challenges of our time.  Adopt A Center  https://www.blankrome.com/adopt-center-program Blank Rome’s Adopt-A-Center Program supports local nonprofit organizations that provide essential outreach to underserved children and families in Los Angeles. #matchmaking #makingadifference #mentoring #workingtovalues #greaterreach #givebacktocommunity #adoptacenter #stacymanifesto #womenpartners #simplicity #workingharddifferently #hiremorepeople #OfftheCommapodcast #offthecomma Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    57 min
  3. #130 Thanking The Comma for What Came Next with Peter Moore

    19 DE MARÇ

    #130 Thanking The Comma for What Came Next with Peter Moore

    In this episode, we talk to Peter Moore. He describes himself as an enthusiastic adventurer with a sense of humor. Peter lives in the United States.  Peter tells us about sitting on a comma after being laid off from an important job role. Identifying so much of his career with his affiliations and access, Peter felt cut off from not only his work, but his colleagues and work friends and more. While sitting on the comma, he experimented with new directions until the comma brought him the inspiration he craved. Tune in to hear what Peter means when he says “it’s a comma, not a cliff”.  You can find Peter on: Articles:  https://coloradosun.com/author/peter-moore/  Facebook:  https://www.facebook.com/TheRoad2Elsewhere Linkedin:  https://www.linkedin.com/in/peter-moore-r2e/ Substack:  petermoore.substack.com; https://oldster.substack.com/t/peter-moore-illustrated-essays   Instagram:  @road2elsewhere Peter would like to acknowledge the following individuals, organizations and/or causes that matter to him and invite you to consider supporting them and/or sharing their messages: I want to acknowledge everyone who’s on the comma, there is light after the dark Roz Chast  https://www.rozchast.com  Roz Chast is known for turning everyday anxieties into sharply funny, unmistakably personal cartoons. She has been one of the most influential cartoonists of her generation, earning many honors including the Reuben Award from the National Cartoonists Society in 2015 as well as National Humanities Medal from the National Endowment for the Humanities in 2024.  The Colorado Sun  https://coloradosun.com/author/peter-moore/  Front Range NPR  www.kunc.org/peter-moore  The Oldster Magazine  https://oldster.substack.com/t/peter-moore-illustrated-essays #commanotacliff #listenforinspiration #writerandcartoonist #commentingontheworld #affiliationsandaccess #suddenlycutoff #otherpeoplesvoices #gettowork #lifelongjournalkeeper #neededthescare #stopandletitcome #OfftheCommapodcast #offthecomma  Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    50 min
  4. #129 Protecting People with Disabilities with Zylo Marshall

    12 DE MARÇ

    #129 Protecting People with Disabilities with Zylo Marshall

    In this episode, we talk to Zylo Marshall. He describes himself as someone who loves people and is passionate about helping others with disabilities. Zylo lives in the United States.  Zylo tells us about sitting on a comma with receiving help and support while living with a disability. Living with a brain injury and growing up in an abusive household led to many challenges for Zylo. Still, he sought a life of success and self-sufficiency. After navigating a life where he already fought against people’s misunderstandings of disabilities, he was faced with those he trusted taking advantage of him and further challenging his autonomy. These challenges galvanized Zylo to speak out for others and make it his mission. Tune in to hear what Zylo means when he says “they don’t understand that a person’s brain may not be able to take it as well”.  You can find Zylo on: Website:  www.zylomarshall.com Linkedin:  https://www.linkedin.com/in/zylo-marshall/ Zylo would like to acknowledge those who took advantage of him, in order to create awareness of the challenges that persons with disabilities face when seeking support from those whom they trust.  #livingwithdisabilities #braininjury #leaningonothers #protectingothers #takenadvantageof #feelingrejected #workinghardertosucceed #helpingothers #publicspeaking #codeviolations #nevergiveup #whatitslike #offthecomma #OfftheCommapodcast Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    49 min
  5. #128 Moderating Disagreeableness Through Writing with Raymond Foster

    5 DE MARÇ

    #128 Moderating Disagreeableness Through Writing with Raymond Foster

    In this episode, we talk to Raymond Foster. He describes himself with his Myers-Briggs types: openness, disagreeableness, and conscientiousness. Raymond lives in the United States.  Raymond tells us about sitting on a comma with writing two books that each taught him different things about himself and his process. When Raymond was compiling his work stories into his first fiction book, he struggled with making it come together. Meanwhile, another book called to him and he struggled with naming it. Upon reflection and after stepping away from needing to be right, he saw how the two books needed each other in order to come to life; and he saw what the process taught him along the way. Tune in to hear what Raymond means when he says “I’m avoiding the story arc, that is me”.  You can find Raymond on: Website:  www.hitechcj.com Instagram:  https://www.instagram.com/police_lieutenant/ Linkedin:   https://www.linkedin.com/in/police/ Facebook:  https://www.facebook.com/lawenforcement/ Twitter / X:  https://x.com/policeofficer Youtube:  https://www.youtube.com/@policewriter Raymond would like to acknowledge the following individuals, organizations and/or causes that matter to him and invite you to consider supporting them and/or sharing their messages: Feeding Military Families  https://feedingmilitaryfamilies.org  Addressing Food Insecurity Among Military Heroes. Food insecurity among service members, veterans, and their families is an ongoing challenge, affecting over 22,000 active-duty families, 213,000 National Guard/Reservist families, and 1.2 million veterans across the United States. While the commitment of military personnel to our country is unwavering, many face the harsh reality of struggling to put food on the table. #disagreeableness #twobooksonestory #inmyheadforyears #missingatitle #axescalpellaserbeam #conscientiousness #nowritersblock #moremoderation #morereflectiveinthemoment #betterjudgment #standstill #forwardmovement #offthecomma #OfftheCommapodcast Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    57 min
  6. #127: Documenting The Recovery Journey Into A New Life with Peter Stavros

    26 DE FEBR.

    #127: Documenting The Recovery Journey Into A New Life with Peter Stavros

    In this episode, we talk to Peter Stavros. He describes himself as creative, resilient and a work in progress. Peter lives in the United States.  Peter tells us about sitting on a comma with colitis, a health condition that rendered him out of commission for an entire year. While battling with his health scare, Peter was inspired to document his recovery by writing about it. Not only did this help him mentally survive this difficult process, but it also sparked a creative craving that ultimately led him to change careers and shift to a lighter, more expressive way of working. Tune in to hear what Peter means when he says “I finally walked the 50 feet”.   You can find Peter on: Website:  https://peterjstavros.com  Instagram:  https://www.instagram.com/PeterJStavros/  Linkedin:  https://www.linkedin.com/in/peterjstavros/   X:  https://x.com/PeterJStavros/  Peter would like to acknowledge the following individuals, organizations and/or causes that matter to him and invite you to consider supporting them and/or sharing their messages: My wife, Christine, who was my nurse, coach and #1 fan  https://www.linkedin.com/in/christine-stavros-cpa-1b90a144/  Team Challenge, Crohn's and Colitis Foundation  https://teamchallenge.crohnscolitisfoundation.org/pages/1962  Team Challenge is the Crohn’s & Colitis Foundation’s endurance community — where we turn miles into momentum and fundraising into breakthroughs. The Foundation has played a critical role in the discovery of every drug for inflammatory bowel disease (IBD) that has come to market in the last decade, including groundbreaking biologic therapies. But when it comes to cures, impatience is a virtue. We want to improve quality of life and get to cures faster. #stuckunderthecomma #walkthe50feet #workinprogress #colitisandcrohns #introvertstoryteller #Iwanttowrite #thiswillmakeagoodstory #documentmyrecovery #recoveringattorney #OfftheCommapodcast #offthecomma  Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    38 min
  7. #126 What Am I Gonna Do Next? with Jack LaFountain

    19 DE FEBR.

    #126 What Am I Gonna Do Next? with Jack LaFountain

    In this episode, we talk to Jack LaFountain. He describes himself as a vagabond dreamer. Jack lives in the United States.  Jack tells us about sitting on a comma after a back surgery necessitated a career shift. When the prospect of continuing to work as a nurse was no longer possible for Jack, he pivoted through retirement and into writing full time. While writing and creating had always been a part of his life, Jack now had to overcome the challenge of self-promotion in order to give his books the life they deserved. Through his journey of leaning into becoming a writer, he learns that self-promotion doesn’t negate his passion for service to others. Tune in to hear what Jack means when he says “my characters wake me up sometimes in the night.” You can find Jack on: Website:  www.jacklafountainauthor.com   Facebook:  www.facebook.com/authorjacklafountain   Linkedin:  https://www.linkedin.com/in/jack-lafountain-729b99209/ Jack would like to acknowledge the following individuals, organizations and/or causes that matter to him and invite you to consider supporting them and/or sharing their messages: American Legion Post 237  https://www.legion237.com/post-location  Since our charter, our American Legion Post has been welcoming VETERANS from all branches of our Armed Forces. Today, we continue to welcome all military personnel serving our country. Joining our Post enables you to continue serving your God, Country and Community.  Our mission is to implement the goals, aspirations, dreams, peace and blessings for our country, friends and families embodied in our Preamble. The Forty and Eight  https://www.fortyandeight.org/  La Société des Quarante Hommes et Huit Chevaux (The Society of Forty Men and Eight Horses) is an independent, by invitation, honor society of American veterans, more commonly known as “The Forty & Eight”. House of Honor Books  https://www.houseofhonorbooks.com   Readers and writers House of Honor welcomes you. We are an independent publisher located in rural north Alabama. We are a small press, but our vision is as big as the cosmos. #vagabonddreamer #veteransgroups #runonsentence #givethisatry #nowwhatdoido #backpain #cajunwerewolf #steadfastness #tellalltheirstories #learntopromoteyourself #talkaboutthebooks #happiernow #whatif #wholenewlife #OfftheCommapodcast #offthecomma  Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/

    49 min
  8. #125 Setting Clear Outcomes for Her Art with Luna Westish

    12 DE FEBR.

    #125 Setting Clear Outcomes for Her Art with Luna Westish

    In this episode, we talk to Luna Westish. She describes herself as curious, contemplative, and adventurous. Luna lives in the United States.  Luna tells us about sitting on a comma with deciding how she wanted to publish her next book. While facing challenges with attention, Luna worked to get clear on what outcomes she wanted for her book and the process she wanted to use to complete the work needed to get there. Along the way, she had to evaluate her expectations and set realistic goals, ultimately deciding how she wanted to see her book come to life in the world. Tune in to hear what Luna means when she says “I want to see people holding my book”.  You can find Luna on: Website:  www.lunawestish.wordpress.com  Instagram:  www.instagram.com/lunawestish  TikTok:  www.tiktok.com/@lunawestish  Bookshop:  https://bookshop.org/a/115025/9798986371665  Luna would like to acknowledge the following individuals, organizations and/or causes that matter to them and invite you to consider supporting them and/or sharing their messages: The query sites Luna mentioned in her interview are (corrected): Query Tracker  https://querytracker.net qtCritique  https://qtcritique.com Mutual Aid organizations, such as Tacoma Mutual Aid Collective  https://mutualaiddisasterrelief.org/co-conspirators/tacoma-mutual-aid-collective/  Mutual Aid Disaster Relief is a grassroots disaster relief network based on the principles of solidarity, mutual aid, and autonomous direct action. #querying #publishingprocess #formattingnotintuitive #attention #impostersyndrome #productivitytime #setyouroutcome #protectyourprocess #soulsearching #learnaboutmyself #readingasatool #writingasamirror #realisticexpectations #OfftheCommapodcast #offthecomma  Music from #InAudio: https://inaudio.org/  Come Alive. Do you have a story to tell about being on your own comma? If so, come JOIN US on the podcast! Message me if you’re interested in being a guest! https://offthecomma.com/podcast/  Are you sitting on a comma in your life? Work one on one with me to unpack what’s holding you back. Contact me to explore your possibilities! https://calendly.com/paulbriley/i-want-to-get-off-my-comma  While we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my website: https://offthecomma.com/mylinks/    Until next episode, keep noticing and keep listening!

    1 h 6 min
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Informació

You’re stuck, I get it. I’ve been there too. I call it “sitting on a comma”. We all know what it’s like to feel stuck in life and not know where to go next. This podcast is all about what it’s like to be on the comma, as shared by individuals just like ourselves. We will explore what they experienced, what they learned and how they got themselves off the comma. See more at YouTube @offthecomma! Are you sitting on a comma? Work 1:1 with me to unpack what’s holding you back. Book a 1-session coaching call and see what getting off your comma can look like! https://www.offthecomma.com/programs

Fitxa tècnica

  • Creació
    Paul Briley
  • Anys en actiu
    2023 - 2026
  • Episodis
    133
  • Qualificació
    Apte
  • Copyright
    © Paul Briley
  • Lloc web del programa
    Off The Comma