On The Runs

Monday Night Media

Runners are the best storytellers. On The Runs podcast features running narratives from thebest of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, theconversation is engaging, funny, and enlightening. Guest stories range from struggles tooutstanding achievements and everything in between … including “Code Brown” tales. “CodeBrown” situations are not what you might think. Guests share awkward & unique circumstancesthey have found themselves in throughout their journey.The crosstalk between hosts Eric and Erika is natural and entertaining.Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviewsalong with the bantering between themselves. Their conversations come across as fireside chatsamongst friends leaving you feeling like you were there. On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.

  1. hace 1 d

    241 | New England Dad, Zach Remi | Six Star turns 40

    Episode 241 - The Story of the New England Dad, Mountain Runner, and Comedian Zach Remi. Join us for a lively conversation with Zach, a true embodiment of passion for the outdoors, comedy, and community. From mountain races in New Hampshire to stand-up standouts, Zach shares his journey, hobbies, and the joy of living life fully. Whether you're a runner, skier, or comedy lover, this episode is packed with fun stories, tips, and inspiration.  Zach's Instagram @newenglanddad Guest Segment Sponsor My Race Tatts Jared's Documentary Go Fund Me Main Topics Covered: Zach's roots in New Hampshire and growing up around the SeacoastHis passion for mountain running, ultramarathons, and skiing in the WhitesThe journey into comedy, stand-up, and building a social media brandUnique hobbies like maple syrup farming and exploring outdoors with familyCommunity involvement, races, and upcoming events like Ragged Mt. stage raceNavigating content creation, social media trends, and audience engagementFamily life as a full-time dad balancing adventure, work, and funIn this episode: Zach talks about growing up in Kingston and Goffstown, NH, and his familyHow mountain running and ultra races like the Cirque series shape his outdoor adventuresThe story behind his meeting his wife and his secret to staying activeHis comedy career, starting with open mics and moving to paid gigsThe significance of supporting local races and trail eventsHis hobby of maple syrup production and its surprisingly low yieldPassionate insights into skiing at Sunapee and Ragged MountainTips for content creation, social media growth, and engaging storytellingExciting upcoming races, festivals, and collaborations with sponsors Chapters 00:00 Introduction and Birthday Celebrations 05:10 Experiences at the Salem Run Club 11:09 Zach Remi aka New England Dad 11:43 Introduction and Background 25:18 Running Community and Mountain Races 32:21 Exploring Unique Race Formats 38:25 Skiing and Skinning Experiences 45:34 Code Brown Stories: Unexpected Moments 58:32 The Rise of a New England Dad 01:07:02 Comedy Journey: From Teacher to Stand-Up 01:12:11 Navigating Small Crowds vs. Large Audiences 01:17:12 Finding Passion in Work 01:19:59 Content Creation and Audience Engagement 01:20:58 Hot Takes and Personal Opinions 01:28:02 Outro 01:29:14 Jared's Journey and Documentary 01:34:03 Introducing New Sponsors and Partnerships 01:37:57 Exciting Summer Plans and Events 01:43:57 Reflecting on the First Half of the Year 01:49:48 Looking Ahead: Future Episodes and Adventures My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    1 h 54 min
  2. 16 jun

    239 | Randi Zuckerberg | Cocodona 250, Boston Bonk and lessons learned along the journey

    On this episode we welcome Randi Zuckerberg to out PodFam! Join us as we chat with Randi Zuckerberg (13:55), who just crushed the Cocodona 250 with a 10-hour PR! 🏃‍♀️💪 Discover her incredible journey from bonking at the Boston Marathon to conquering ultra marathons, and hear her insights on training, nutrition, and the power of community in endurance sports. During the Tros, Eric and Six Star catch up after some time away and a mini vacation. Eric tied up the Happy Hour Hustle series and shared his week as Six Star is getting ready for her big birthday bash at the Goffstown Gallop! Sign up for the Goffstown Gallop HERE and join us for Six Star Erika's 40th Birthday Randi's Instagram Thank you to My Race Tatts for being our Guest Segment Sponsor! Chapters 00:00 Intro and Catching Up 13:55 Guest Introduction: Randi Zuckerberg 18:13 Randi's Running Journey and Experiences 26:17 Boston 2024 Bonk 33:01 Lessons Learned from the Bonk 35:19 The Awakening of an Ultra Runner 42:56 Cocodona 01:19:27 The Power of Fun and Sparkles 01:21:07 Hot Takes on Aid Station Food 01:25:06 Music That Motivates 01:28:48 Future Plans and Road Running Adventures 01:36:30 Outro My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    1 h 42 min
  3. 2 jun

    236 | Ironheart Jeremy Woodward | The Zipper Club

    Join us as we welcome Jeremy Woodward's "Ironheart Jeremy" (10:29) to the podfan and we hear his inspiring journey through heart surgeries, running, triathlon and his dedication to fitness and overcoming adversity. Discover insights on resilience, medical challenges, and the power of positive mindset. Jeremy Woodward shares his inspiring journey through heart surgery, his passion for endurance sports, and how he overcomes challenges to live a full, active life. Discover his insights on resilience, medical advancements, and his mission to inspire others. Chapters 00:00 Introduction to the Podcast and Hosts 03:21 Celebrating Global Running Day 06:20 Eric's Return to Hockey 09:14 Erika's Experience at the Infinitas Race 10:29 Introduction to Jeremy Woodward 12:53 Jeremy's Heart Journey Begins 15:50 The First Open Heart Surgery 18:54 The Second Heart Surgery and Its Challenges 21:47 Facing Life-Threatening Decisions 24:42 Choosing Between Mechanical and Tissue Valves 27:56 The Impact of Heart Surgery on Life 30:52 Reflections on Health and Resilience 34:31 Life After Surgery: The Road to Recovery 35:55 Ironheart: Embracing the Challenge 40:10 From Novice to Ironman: The Transformation 44:27 Celebrating Accomplishments: Ironman and Beyond 46:34 The Challenge of Elevation and Weather in Arizona Triathlons 49:17 The Journey of Fitness Coaching and Evolution 52:16 Documentary Filmmaking and Personal Stories 55:20 Running the Boston Marathon: A Personal Journey 58:18 The Impact of Team Abbott and Fundraising 01:01:19 Public Speaking: From Fear to Passion 01:04:56 Resilience and Personal Growth 01:06:56 Inspiring Others Through Action 01:08:55 Community Engagement and Event Participation 01:10:46 Training and Mentorship in Running 01:12:32 Future Aspirations and Opportunities 01:13:57 Final Thoughts and Reflections 01:18:08 Erika's Experience at the Infinitas Race 01:19:18 Introducing Jeremy: The Iron Heart My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    1 h 23 min
  4. 26 may

    234 | Jennifer Hubbell | Girls On The Run New Hampshire

    Join us for a fun episode with a new member of our PodFam, the exectutive director of Girls On The Run, New Hampshire, Jennifer Hubbell. We explore Jen's journey, a former college track star and the passionate leader behind Girls on the Run in New Hampshire. Discover how her personal experiences, dedication to empowering young girls, and the growth of this impactful program can motivate your own journey in sports and community service. Jen shares upcoming events like the fall and spring 5Ks, and the exciting gala (Sneaker Soiree) this fall. Discover how the organization empowers girls, fosters community involvement, and plans to expand its impact through partnerships, fundraising, and special initiatives. Show Note Links Girls On The Run NHGOTR NH InstagramDonate to GOTRMy Race Tatts InstagramChapters 00:00 Intro 02:52 Guest Introduction: Jen Hubble and Girls on the Run 06:43 The Ultra Team Experience 12:48 Track and Field Background 15:43 Transition to Girls on the Run 18:36 The Impact of Coaching on Young Girls 21:25 Girls on the Run History and Growth 30:41 Expansion to New Hampshire 36:33 The Upcoming Gala Event 44:13 Call for Community Support 47:45 Spring Season and 5K Event 52:14 The Role of Race Management Companies 01:03:14 Final 2 Questions Hot Take and Song 01:11:15 Outro My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link. Strava Group Linktree - Find everything here Instagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support us Threads Email us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

    1 h 17 min

Información

Runners are the best storytellers. On The Runs podcast features running narratives from thebest of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, theconversation is engaging, funny, and enlightening. Guest stories range from struggles tooutstanding achievements and everything in between … including “Code Brown” tales. “CodeBrown” situations are not what you might think. Guests share awkward & unique circumstancesthey have found themselves in throughout their journey.The crosstalk between hosts Eric and Erika is natural and entertaining.Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviewsalong with the bantering between themselves. Their conversations come across as fireside chatsamongst friends leaving you feeling like you were there. On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.

Quizá también te guste