People Soup

People Soup

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A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.

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Quick Spoon: When grief stops you

Grief can stop us in our tracks — but it can also shape what we do next. In this Quick Spoon, Jill Stoddard shares a deeply human moment about loss, connection, and continuing forward. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

2 min
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Quick Spoon: Get comfortable being uncomfortable

If you could learn one skill to change your life — this might be it. In this Quick Spoon, Jill Stoddard explains why willingness — not confidence — is the real key to growth. A simple practice you can try immediately. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

3 min
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You’re not “just” anything: rethinking leadership, identity and assumptions at work (with Jess Lee)

How often do we limit ourselves with the stories we tell? “I’m not creative.” “I’m just HR.” “I’m not a leader.” In this episode of People Soup, Ross McIntosh is joined by organisational psychologist Jess Lee to explore how these seemingly small phrases can have a big impact on how we think, behave, and show up at work. Drawing on Jess’s experience across industries and cultures, they unpack how assumptions — about roles, industries, and even ourselves — can shape behaviour in subtle but powerful ways. They also explore the reality of leadership today: why expectations can feel overwhelming, why leadership is more complex than we often acknowledge, and why the starting point might not be skills — but self-awareness. This is a practical and reflective conversation about identity, leadership, and the human side of work. What You’ll Learn Why labels like “I’m not creative” can limit contributionHow assumptions show up across cultures and workplacesThe hidden impact of saying “I’m just…”Why leadership isn’t about job titlesWhy leadership can feel overwhelming — and what’s missingThe importance of self-awareness and self-leadershipHow small pauses can create more intentional choices People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Connect with Jess on LinkedInJess' Website Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE

22 min
11 ABR

Quick Spoon: When your brain makes success feel like a mistake

Ever noticed how your mind talks you out of big opportunities? In this Quick Spoon, Jill Stoddard shares what happened when a TEDx opportunity triggered a spiral of self-doubt — and what we can learn from it. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

2 min
9 ABR

Quick Spoon: What would your ‘J’ do?

When you’re stuck, whose voice would help you move forward? In this Quick Spoon, Jill Stoddard introduces the “J” exercise — a simple way to act in line with your values. Who’s your “J”? People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

3 min
7 ABR

Quick Spoon: Values over fear

You don’t need fear to disappear before you act. In this Quick Spoon, Jill Stoddard shares what it looks like to take action in the presence of fear — guided by your values. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

2 min
5 ABR

Quick Spoon: You Are Not Your Thoughts

We often treat our thoughts as facts — but what if they’re just… thoughts? In this Quick Spoon, Dr. Jill Stoddard explores how creating space from your thinking can change your actions. Less autopilot. More choice. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

1 min
3 ABR

Quick Spoon: Not Today, Kevin

What if your inner critic had a name… and you didn’t have to believe it? In this Quick Spoon, Dr. Jill Stoddard shares a simple but powerful technique for creating distance from self-doubt. “Not today, Kevin” might be exactly what you need. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE Dr Jill Stoddard Jill's Website. Jill's Books. Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing Connect with Jill on LinkedIn.

2 min

TRÁILER

Happy Yuletide - Festive Trailer

Hi there and a very warm welcome to Season 5 Episode 5 of People Soup – it’s Ross McIntosh here and I've got a little festive trailer for you all. Please be warned this does include some of my legendary vocals. P soupers - Happy Yuletide - and as we approach Christmas Time - Mistletoe and Wine - I want to say a huge THANK YOU to you for your support for the People Soup Podcast - whether you listened to one episode or the whole shebang - I'm extremely grateful . Looking back over the year - we've had some outstanding guest - Season 4 included some legendary voices and Season 5 has had a phenomenally strong start with some unique festive treats and I am indebted to all of our incredible guests. Our advent offering was a three parter with Dr Jutta Tobias Mortlock - who is at the cutting edge of next generation mindfulness, breathing new life into the research on collective mindfuless, which can help teams and organisations reach new levels of awareness and collaboration. Our Christmas present is a two parter with Mike Jones - who founded Better Happy to enable organisations to develop healthy, motivated, high-performing managers, safe from burnout - I worked with Mike to co-design a leadership programme using ACT which has gone down a right treat. And our Christmas yet to come - is a special two parter with Dr Hayley Lewis - a fellow occupational psychologist, who talks candidly about her career and her doctoral studies. She's been described as a combination of a high beam torch, a guardian angel and a mountain guide to support leaders in the challenges they face. Hayley's research explored the psychological factors, enabling women who run micro businesses in the UK to succeed. All in all a right Christmas treat. As ever we're looking to bring you insights into the world of work from Contextual Behavioural Science and evidence based psychology to help you Glow to Work a bit more often. Over at the news desk - I have a fledgling project in the design stage at the moment - bringing you those short, reflective, cup a soup episodes that you love AND they'll be in a new audio home. More about that as it develops. For now - if the festivities get too much - know that there's always a warm welcome, insightful chats and top tips over on people soup. What's that I hear you say? What would I like for Christmas - well dear listener - what I'd love is a rating a review from you - whatever platform your on - it will help us reach more people with stuff that could be useful. I wish you all a joyful and relaxing break - Bye for now. People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about sharing the ingredients for a better work life from behavioural science and beyond. There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links. Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE

T5, E5

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4 min

A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.

Creado por

People Soup
Años en activo

2018 - 2026
Episodios

200
Clasificación

Apto
Derechos de autor

© All rights reserved
Sitio web del podcast

People Soup

Salud mental

Salud mental

Semanal
Salud mental

Salud mental

Bisemanal
Cultura y sociedad

Cultura y sociedad

Semanal
Administración

Administración

Semanal
Medicina alternativa

Medicina alternativa

Bisemanal
Profesiones

Profesiones

Semanal
Nutrición

Nutrición

Semanal