People Soup

People Soup

A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.

  1. You’re Not “a Creative” (And Other Labels That Stick)

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    You’re Not “a Creative” (And Other Labels That Stick)

    “You’re not a creative.” It’s a simple phrase — but one that can have a lasting impact. In this Quick Spoon, inspired by a conversation with Jess Lee, Ross explores how quickly we label people at work, and how those labels can shape behaviour in subtle but powerful ways. From “creative” to “not creative”, “strategic” to “not strategic”, these categories can influence who speaks up, who contributes, and who holds back. But creativity — like many capabilities — isn’t a fixed identity or a job title. It shows up in how we solve problems, connect ideas, and approach challenges. And the real risk? We don’t just apply labels to others — we start to believe them about ourselves. What This Episode ExploresHow labels form quickly in workplace settingsWhy labels can limit contributionThe difference between identity and capabilityHow internalised labels shape behaviourA simple reflection to increase awareness Key Idea The labels we carry can shape how we show up — often without us realising. Reflection What label might be shaping how you show up? For those of you who are new to People Soup - welcome - it's great to have you here - I aim to provide you with ingredients for a better work life from behavioural science and beyond. For those of you who are regular P Soupers - thanks for tuning in - we love it that you're part of our community. Connect with Jess on LinkedInJess' Website Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE

    1 min
  2. You’re not “just” anything: rethinking leadership, identity and assumptions at work (with Jess Lee)

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    You’re not “just” anything: rethinking leadership, identity and assumptions at work (with Jess Lee)

    How often do we limit ourselves with the stories we tell? “I’m not creative.” “I’m just HR.” “I’m not a leader.” In this episode of People Soup, Ross McIntosh is joined by organisational psychologist Jess Lee to explore how these seemingly small phrases can have a big impact on how we think, behave, and show up at work. Drawing on Jess’s experience across industries and cultures, they unpack how assumptions — about roles, industries, and even ourselves — can shape behaviour in subtle but powerful ways. They also explore the reality of leadership today: why expectations can feel overwhelming, why leadership is more complex than we often acknowledge, and why the starting point might not be skills — but self-awareness. This is a practical and reflective conversation about identity, leadership, and the human side of work. What You’ll Learn Why labels like “I’m not creative” can limit contributionHow assumptions show up across cultures and workplacesThe hidden impact of saying “I’m just…”Why leadership isn’t about job titlesWhy leadership can feel overwhelming — and what’s missingThe importance of self-awareness and self-leadershipHow small pauses can create more intentional choices People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Connect with Jess on LinkedInJess' Website Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE

    22 min

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A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.

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