Red Raw

Laura O’ Mahony/Rob Heffernan

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

  1. hace 23 h

    Getting Messi!

    Rob and Laura discuss the World Cup final, Messi, staying in your bubble and the exhausying nature of fighting a cause! Red Raw is on a summer break for two weeks but don't forget to buy tickets for Red Raw Live @deBarras on Friday Sept 25th! Hosted on Acast. See acast.com/privacy for more information.

  2. hace 5 d

    Rob's Rock

    Rob and Laura discuss Rob's Rock and its true meaning! Hosted on Acast. See acast.com/privacy for more information.

  3. hace 5 d

    Song Boy

    Rob and Laura discuss the baggage we all carry with us and our ability to make adjustments Hosted on Acast. See acast.com/privacy for more information.

  4. 6 jul

    When Giving Up is Letting Go

    Rob and Laura have loads to catch up on but eventually get to the theme...when is it ok to let your child give up and can giving up be reframed as an act of selfcare? Hosted on Acast. See acast.com/privacy for more information.

  5. 29 jun

    Wellness Optimized

    Rob and Laura have alot to chat about from Christy Moore to graduations, from cycling to sound baths and then finally the theme! Is wellness overdone and is the wellness industry climbing off one high horse and hopping up onto another one? Hosted on Acast. See acast.com/privacy for more information.

  6. 22 jun

    Tommy Hyde

    This week Rob and Laura are joined by boxer Tommy Hyde. After sitting through some awkward housekeeping a lovely chat about life and ambition follows! Hosted on Acast. See acast.com/privacy for more information.

  7. 15 jun

    Soliloquy

    Rob and Laura discuss confidence and how to achieve it. Hosted on Acast. See acast.com/privacy for more information.

  8. 8 jun

    Diffuse Me Please

    Rob and Laura talk about comments on the internet and the joy of calm in real life Hosted on Acast. See acast.com/privacy for more information.

Ver todo (144)

Información

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

Ficha técnica

  • Creado por
    Laura O’ Mahony/Rob Heffernan
  • Años en activo
    2024 - 2026
  • Episodios
    144
  • Clasificación
    Explícito
  • Derechos de autor
    © Copyright 2023 All rights reserved.
  • Sitio web del podcast
    Red Raw

Quizá también te guste