Meditations

Altitude Wellness

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Live well

19/03/2020

Meditations: Grounding Mountain Meditation w/ Jaimis Huff

Join Jaimis and learn to stay steady through seasons, storms and change in this 11-minute guided meditation.

11 min
16/03/2020

Meditations: Find Focus w/ Jaimis Huff

Join Jaimis to find your focus and center yourself in this 15-minute guided meditation.

15 min
16/03/2020

Meditations: Gratitude w/ Jaimis Huff

Join Jaimis to find gratitude in the present moment in this 16-minute guided meditation.

11 min
16/03/2020

Meditations: Calm w/ Carianna Lynne

Join Carianna and focus in to let your mind settle and come to single point of attention in this 27-minute guided meditation. Love this meditation? Head to The Remedy x Carianna Lynne to get your daily dose.

28 min
08/01/2020

Meditations: Release Stress w/ Carianna Lynne

Join Carianna and let go of tension, stress and what no longer serves you as you unwind in this 17-minute guided meditation. Love this meditation? Head to The Remedy x Carianna Lynne to get your daily dose.

17 min
04/12/2019

Hygge Meditation

Enjoy this live 17 minute meditation led by Carianna Hebert (The Remedy) at Hygge Camp North End on November 13th! Brought to you by OrthoCarolina and HyggeCares. To enjoy more meditations like this, click here (must be a SweatNET HyggeCares member to view. Not yet a member? Click here).

18 min
28/08/2019

Meditations: Reset w/Carianna Lynne

Settle into stillness and take a few moments to tune in and reset. In just 5 minutes find yourself refreshed with a cleared mind and ready to take on what’s next.

7 min
28/07/2019

Meditations: Stress Relief w/ Jaimis Huff

Jaimis Huff, the creator of Jaimis Yoga and SOLSTICE leads us through a guided meditation to help ease stress and bring us back to center. “Life can be chaotic, stressful and overwhelming at times. We live in a fast-paced, competitive world where we are always connected. This constant overstimulation can cause our bodies to be […]

21 min

Live well

Creado por

Altitude Wellness
Años en activo

2018 - 2020
Episodios

20
Clasificación

Apto
Derechos de autor

© 2026 Altitude Wellness
Sitio web del podcast

Meditations