Take a Moment

KUT & KUTX Studios
KUT & KUTX Studios
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Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships. And Eremos, a center of contemplative life.

  1. hace 1 d

    Chakras Part 2

    The seven chakras explained.

  2. hace 2 d

    Chakras Part 1

    An introduction to the Chakra system.

  3. hace 5 d

    Tech Neck

    A simple exercise that can help us improve forward head syndrome or "tech neck"

  4. hace 6 d

    Robai Shin Grandmother Mind

    Compassion is revolution

  5. 2 sept

    Setting an Intention

    When we set and intention we want to speak in clear present language.

  6. 1 sept

    Heart Rate Variability

    High Heart Rate Variability points to good cardiovascular health.

  7. 31 ago

    Summer Months

    During summer months, we may find ourselves  easily agitated or quick to anger. Ayurveda is a holistic approach that brings the body into balance by applying opposites.

  8. 28 ago

    Full Moon

    There are many beliefs about the full moon and the moon's phases.  Tonight's full moon is called the Sturgeon moon.

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Información

Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships. And Eremos, a center of contemplative life.

Ficha técnica

  • Canal
    KUT & KUTX Studios
  • Creado por
    Marnie Castor
  • Años en activo
    2025 - 2026
  • Episodios
    374
  • Clasificación
    Apto
  • Derechos de autor
    © KUT & KUTX Studios 2025
  • Sitio web del podcast
    Take a Moment

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