275 episodios

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

Teal Swan Teal Swan

    • Salud y forma física

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

    The Lie That Parents Tell You

    The Lie That Parents Tell You

    There are many lies that parents tell themselves about why they have or want children. This is not an exercise in shame, it is for awareness so that our parenting and relationships with children can be the best and most pure.

    • 16 min
    The Value Realization (A Concept That Can Completely Change Your Self Worth)

    The Value Realization (A Concept That Can Completely Change Your Self Worth)

    The Value Realization examines in depth what Value inherently is.  Value has a conditional and subjective existence.  Values' existence is based upon the needs of the person who perceives the value.

    • 13 min
    Do You Want Success? Don't Value Your Time

    Do You Want Success? Don't Value Your Time

    Teal breaks down a component of her success for you here. This barrier to success actually lies at the heart of a grand design of our societal disfunction. Somewhere along the line we started valuing our time instead of valuing our results.

    • 14 min
    Have To… The Life Philosophy that Will Ruin Your Life

    Have To… The Life Philosophy that Will Ruin Your Life

    Many of us live in a dichotomous world where we are told we can create whatever we want from our lives, choose any profession, live any life, yet we find ourselves saying “I have to do this” all the time. This video helps you either change or reframe those “I Have To’s” into “I Want To’s”...

    • 15 min
    Parts Work (What is Parts Work and How To Do It)

    Parts Work (What is Parts Work and How To Do It)

    Today, I’m going to explain to you what parts work is as well as offer you one of my simple methods for how to do it.  Parts Work is widely known throughout the Spiritual and Psychology / Therapy community.  In general it refers in integrating the fragmented aspects of ourselves.  I’m excited to show you this today.

    • 50 min
    The Freedom/Connection Split within Humanity

    The Freedom/Connection Split within Humanity

    The Freedom Vs Connection Split within Humanity can first be recognized any time we feel torn between our need for (fill in the blank) and our need for closeness/connection with someone. In this episode, Teal Swan helps us recognize this epidemic pattern within ourselves.

    • 23 min

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