That's So Mental

Cristina Fernandez & Ilana Cohn Sullivan
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  • COMEDIA
  • SEMANAL

Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .  Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey! Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram. Theme Music: Mike Costantini Sound Engineer: Kevin Lu Special Thanks: Elizabeth Baquet & Dave Kneebone Recording: Ninth Planet Audio Hosted on Acast. See acast.com/privacy for more information.

  1. Complex PTSD Leads to Fawning With Ingrid Clayton

    25 FEB

    Complex PTSD Leads to Fawning With Ingrid Clayton

    Psychologist and author Dr. Ingrid Clayton joins Ilana and Cristina to share how her own complex PTSD led her to write, "Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back." These three delightful recovering fawners have a powerful conversation that illuminates how fawning happens and how to widen your window of tolerance, grow, and accept where you're at. The move towards "unfawning" takes work, can feel bad, but curiosity can start to get you back in contact with your own body and self. . . maybe for the first time. Also, fuck Epstein and how the women who have spoken out are being treated. We see you Pam, and we think you're a raging cunt. Shoutouts: Erin McAnoy, Michelle Villemaire, Resmaa Menakem's "My Grandmother's Hands," Endorsements: REST! Not because you're burn out but rest for rest's sake, easy STRETCHING, and CURIOSITY Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Ingrid Clayton check out her website here: https://www.ingridclayton.com/ MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    48 min
  2. The Psychic Side of Life With Cristina and Ilana

    18 FEB

    The Psychic Side of Life With Cristina and Ilana

    Ilana and Cristina get high on Ed...education that is! And they explore the metaphysical side of life - mostly through Ilana's dog. No matter what your beliefs, it's clear that mother nature has the coolest shit out there; schools of fish, trees that communicate through intricate fungi networks and duck-bill platypuses. I mean what even are they?! Life is wild. Shoutouts: Fran Tait Pet psychic, Telepathy Tapes, Laura Lynn Jackson's Signs, LTC Endorsements: Rosalia, Bad Bunny, Putumayo Send us your PSYCHICS!!! Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    17 min
  3. A Lifetime of Voices With Phil Hendrie

    11 FEB

    A Lifetime of Voices With Phil Hendrie

    Podcast and radio legend Phil Hendrie joins big time radio lovers Ilana and Cristina. They're all flying high on Wellbutrin and L-Theanine. Listen in as they talk about control, crying, and doing silly voices for sanity. Shoutouts: Easy Rider, Apocalypse Now, Clockwork Orange. The Pitch, Liam Sullivan Endorsements: Nichiren Buddhism, Creatine, Hendrie Documentary, Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Phil Hendrie. MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    39 min
  4. Wild Phobias With Cristina and Ilana

    4 FEB

    Wild Phobias With Cristina and Ilana

    Garden Gnomes, Tasers and Floppy Cheese... what are your phobias? We'd love to hear from you. Ilana has loose fears about dropping her keys down a hole. Cristina hates your mouth noise with a passion. Koro syndrome is not common but would make a fun film! There is so much toxicity out there (our government, our salad), but here at That's So Mental we hope we help you laugh at all of it, because we are all on the same rock flying through space and what is life anyway?! Shoutout to previous guest: Dr. Alisa Angelone, Ilana's cheese fearing brother Ari, Ab Fab, Endorsements: What We Can Know by Ian McEwan, Gratitude Lists Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    26 min
  5. Airport Spirituality With Margaret Cho

    28 ENE

    Airport Spirituality With Margaret Cho

    Comedy legend, Margaret Cho joins Ilana and Cristina to chat; growing old, daily practices, and wtf is going on in the world. Despite feeling jammed full of Wagyu, Margaret is also jammed full of insights. She shares with us her daily practices of writing, meditating, and animal caregiving. Shoutouts: Margaret's Tour: Choligarchy, Sundance Films; Run Amok, and I Want Your Sex, Ryan Langer's Mourning songs Endorsements: SLEEP! Going to bed early, Chani - for all your horoscope needs, and Staring at the Wall. Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Margaret Cho. See more at margaretcho.com MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    49 min
  6. Live Fast Die OLD With Cristina and Ilana

    21 ENE

    Live Fast Die OLD With Cristina and Ilana

    Cristina and Ilana are here and living that hot gratitude life! Broken bodies and all. Cristina recommends Xanax while time traveling aka getting an MRI, Ilana can't wait to recommend things to you that she can not recall any of the details of. Lucky for you, there are links below to all the great things bouncing around their brains. Shoutouts: Ingid Clayton, Sofia Isella doing great things for the young ladies, Lisa Gilroy's night time routine Endorsements: Shaking hands with conviction, Not telling girls to smile, Happy Sol Red Light Mask, Breville Bambino Espresso Machine Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    29 min
  7. Vagus Nerve Nonsense With Patty Guggenheim

    14 ENE

    Vagus Nerve Nonsense With Patty Guggenheim

    Actress Patty Guggenheim, known for Twisted Metal, She-Hulk, and Florida Girls, joins Christie and Lani this week on That's So Mental to chat wigs, broth and what it's like working with genius Alanis Morrisette. The world won't slow down, but sometimes we have to rest. EMDR, neurofeedback, and a witch who channels a doctor - we are here for it! Patty leaves us with The Santa EffectTM . . . believe and you will receive. And hey, maybe just get rid of that "bad energy" jacket for good. Santa can bring a new one. Shoutouts: Heal your body by Louise Hay Endorsements: Jonathan Hyland, Dream Work Therapist, Shutting it down (as a practice), free writing Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Patty Guggenheim. MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    51 min
  8. Cute, Sensible Shoes With Cristina and Ilana!!!

    7 ENE

    Cute, Sensible Shoes With Cristina and Ilana!!!

    HAPPY NEW YEAR! It's 2026, so put on a bright lip and get that short dress on to show off those legs - they're gorgeous! That's So Mental is 50 episodes deep and we are so grateful to each and everyone of you for listening week after week. We have some great guests coming up this year and we are so thrilled and grateful that we get to get down in the nitty gritty with all of these talented folks. So many insights! Shoutout to previous guest Sofia Gonzalez for her wisdom. Endorsements: Read a Thriller - Cristina is enjoying God Of The Woods by Liz Moore, Everyday Dose Coffee Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez MORE TSM: That's So Mental FB, TikTok, TSM YouTube Email us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.

    19 min
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Tráiler

Información

Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .  Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey! Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram. Theme Music: Mike Costantini Sound Engineer: Kevin Lu Special Thanks: Elizabeth Baquet & Dave Kneebone Recording: Ninth Planet Audio Hosted on Acast. See acast.com/privacy for more information.

Ficha técnica

  • Creado por
    Cristina Fernandez & Ilana Cohn Sullivan
  • Años en activo
    2024 - 2026
  • Episodios
    57
  • Clasificación
    Explícito
  • Derechos de autor
    © Cristina Fernandez & Ilana Cohn Sullivan
  • Sitio web del podcast
    That's So Mental

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