The Next Level Guy Show

Ian Dawson Mackay
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Real conversations - The work behind change

  1. hace 5 h

    The Adopted Kid Who Built His Own Tribe | Chris Burns

    Listen Here Watch Here TODAY’s GUEST IS … CHRIS ‘BONES’ BURNS “It’s less about what goal can I conquer and it’s more about what makes me feel right in being alive.” This conversation starts with jiu-jitsu but quickly moves into much bigger territory. Chris and I talk about adoption, belonging, depression, fatherhood, purpose, service, and...

    2 h 2 min

  2. 13 jun

    The Hidden Reason Men Stay Stuck | Tom Jenkins on Self-Worth, Shame & Growth

    "You can't outrun yourself, but you can choose a different direction."

    1 h 22 min

  3. 28 abr

    You’re Not Broken — You’re Avoiding This

    “You’re not broken — you’ve just never been shown how to handle what’s in your head.”

    1 h 21 min

  4. 15 abr

    Why Elite Performers Don’t Train Like You Think (And What Actually Works)

    TODAY’s GUEST IS … ““You don’t need a better plan — you need to do what you already know, consistently.”” “You don’t have a discipline problem — you’re just trying to follow someone else’s plan.” 🎙️ Meet Alex VanHouten — exercise scientist and coach helping high performers cut through the noise and actually make progress...

    1 h 17 min

  5. 19 mar

    The Man Who Made the Longest Sniper Shot in History Almost Didn’t Survive Coming Home

    ““The world knows the shot. But the hardest battle was learning how to live after the war.””

    1 h 47 min

  6. 17 feb

    How to Train BJJ for Decades Without Destroying Your Body or Your Confidence

    TODAY’s GUEST IS … “You’re not in competition with anybody — you’re just trying to get better than the person that walked in on day one.” What if the reason you’re burning out, getting injured, or quietly losing confidence… isn’t your age — but the way you define success? Most men step on the mat...

    1 h 45 min

  7. 12 feb

    Why You Can Be Surrounded by People and Still Feel Completely Alone

    “Loneliness isn’t a personal failure — it’s a signal your nervous system is sending… and most men are trained to ignore it.”

    1 h 41 min

  8. 20/12/2025

    Real Confidence Is Built When You’re Under Pressure

    “You don’t rise to the occasion — you default to whatever you’ve trained when you’re exhausted.” — Owen Livesey

    1 h 48 min
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Información

Real conversations - The work behind change

Ficha técnica

  • Creado por
    Ian Dawson Mackay
  • Años en activo
    2013 - 2026
  • Episodios
    240
  • Clasificación
    Explícito
  • Derechos de autor
    © Ian Dawson Mackay 2026
  • Sitio web del podcast
    The Next Level Guy Show