The Orange Butterfly Effect

The Orange Butterfly Effect
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The ultimate podcast for anyone just trying to figure it all out.

  1. HACE 4 D

    Can You Like Your Work Even If You Don't Love Your Job? Notes on Signature Strengths

    In this week’s episode of The Orange Butterfly Effect, I’m sharing my notes on how we can use your signature strengths to like your work (more) even if you don't love your job. ⁠⁠⁠⁠⁠Here is the full article⁠⁠⁠⁠. Connect with the host, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Orange Butterfly Effect.⁠⁠⁠⁠⁠⁠⁠

    10 min

  2. 4 FEB

    What Are You Good At? Notes on Doing More of What Comes Easily

    What are you good at? In this week’s episode of The Orange Butterfly Effect, I’m sharing my notes on why we need to spend more time leaning into our strengths instead of obsessing over our weaknesses. Are you ready to start playing a game where the odds are in your favor? ⁠⁠⁠⁠Here is the full article⁠⁠⁠. Connect with the host, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Orange Butterfly Effect.⁠⁠⁠⁠⁠⁠

    9 min

  3. 26 ENE

    Are You a Stranger? Notes on Self-Awareness

    Are you a stranger to yourself? In this week’s episode of The Orange Butterfly Effect, I’m sharing my notes on how self-awareness is a super skill. ⁠⁠⁠Here is the full article⁠⁠. Connect with the host, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Orange Butterfly Effect.⁠⁠⁠⁠⁠⁠

    6 min

  4. 21 ENE

    Are You Boring? Notes on Self-Discipline

    Are you boring? In this week’s episode of The Orange Butterfly Effect, I’m sharing my notes on how self-discipline is both the most boring and sexiest skill on the planet. ⁠⁠Here is the full article⁠. Connect with the host, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Orange Butterfly Effect.⁠⁠⁠⁠⁠

    9 min

  5. 14 ENE

    Do You Have Five Minutes? Notes on Feeling Good.

    Do You Have Five Minutes? What if all it took to feel good was just five minutes? In this week’s episode of The Orange Butterfly Effect, I’m sharing my notes on how to build habits that actually stick and how to turn small actions into part of your identity by, in the wise words of James Clear (Atomic Habits), “reducing the scope and sticking to the schedule.” Because sometimes, five minutes is all it takes to feel good. Isn't that a freeing thought? It takes just five good minutes to feel good! ⁠Here is the full article with links to Atomic Habits and the recent Podcasts that feature James Clear as a guest (the inspiration for this episode). Connect with the host, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Orange Butterfly Effect.⁠⁠⁠⁠⁠

    12 min

  6. 6 ENE

    What's Worth Keeping? Notes on Manifestation

    What feels like fun to you but work to others? That question stopped me in my tracks. In this episode of The Orange Butterfly Effect, I’m doing what I love most: sense-making. After revisiting Atomic Habits by James Clear one simple prompt kept following me around: What feels like fun to you but work to others? For me, the answer was obvious once I slowed down enough to notice it. I love consuming ideas, connecting the dots, and sharing what’s worth keeping. Books, podcasts, research, conversations; I absorb it all, distill it down, and pass it along to you. So this year, I’m leaning into that. In this episode, I share my personal “notes app” takeaways from my favorite manifestation and personal development resources, including reflections on identifying your WHAT, the neuroscience behind manifestation, and why over-consuming self-help can actually lead to action paralysis. Here is the full article with links to all of the resources mentioned in the episode. Connect with the host, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Orange Butterfly Effect.⁠⁠⁠⁠⁠

    18 min

  7. 22/10/2025

    It's Rebellious to Choose Wellness with Kailin Bouse

    In a world that glorifies hustle and burnout, choosing wellness can feel… well, rebellious. Huh? Rebellious? Yep! You read that right. When everyone’s chasing “busy” and “productive,” choosing balance takes courage. It means stepping off the treadmill of “more, faster, better” and deciding that you matter first. In this episode of The Orange Butterfly Effect, I get to exhale with Kailin Bouse, a trauma-informed yoga and meditation teacher, Reiki Master, and sound therapist, who shares her wisdom on calming the noise, returning to yourself, and learning to live a more present life. Connect with the host, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Connect with ⁠⁠⁠⁠Kailin Bouse Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Orange Butterfly Effect.⁠⁠⁠⁠⁠

    44 min

  8. 10/10/2025

    Defining Your Personal Brand with Matt Schiering

    Think of your favorite brand. What feelings come up when you see it?Now think of your best friend. How do they make you feel? Both make you feel something.That’s exactly what your personal brand should do too. Now, how would that same best friend describe you?That’s your personal brand. (And yep, you already have one.) But are you happy with that description? Or is it time for a rebrand? In this week’s episode of The Orange Butterfly Effect, I sit down with Matt Schiering, Marketing Maven, CMO, University Professor, Strategy Consultant, Author, and all-around creative spark, to talk about finding your personal brand, showing up authentically, and building a presence that actually feels like you. Connect with the host, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Connect with ⁠⁠⁠Matt Schiering Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Orange Butterfly Effect.⁠⁠⁠⁠⁠

    1 h
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The ultimate podcast for anyone just trying to figure it all out.

Ficha técnica

  • Creado por
    The Orange Butterfly Effect
  • Años en activo
    2025 - 2026
  • Episodios
    32
  • Clasificación
    Explícito
  • Derechos de autor
    © The Orange Butterfly Effect
  • Sitio web del podcast
    The Orange Butterfly Effect