The Super Human Life

Frank Rich

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life. If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.

  1. HACE 26 MIN

    Brain Expert Reveals: The Calm State That Unlocks Peak Performance w/ Dr. Izzy Justice | Ep. 333

    Why do successful, disciplined men still struggle with porn, impulses, and self-sabotage?   In this episode, Coach Frank sits down with Dr. Izzy Justice, who has conducted over 18,000 EEG brain scans to reveal the real reason:   You don't fail because you lack discipline. You fail because your brain shifts out of the state required for control.   This conversation breaks down the neuroscience behind performance, decision-making, addiction, and identity and gives you practical tools to take back control in real time.   If you've ever felt like you're winning in life… but losing behind closed doors, this episode will change everything.     What You'll Learn: Why peak performance happens in a calm brain state (not intensity)   The real reason discipline disappears under pressure   How your brain's "frequency" impacts decisions and behavior   Why porn and other addictions are often regulation tools, not just habits   The connection between trauma, stress, and compulsive behavior   How to regain control in seconds using simple neurohacks   Why being your best all day is a myth and what to do instead     About Dr. Izzy Justice Dr. Izzy Justice is a leading neuroscience expert and Chief Neuroscience Officer at Neuro580.   He has conducted over 18,000 live EEG brain scans in real-world performance environments, helping elite athletes, executives, and high performers understand how to control their brain state under pressure.   His work focuses on: Brain optimization Performance under pressure Neuroplasticity Real-time state control   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

    1 h
  2. 20 ABR

    Men's Health Expert: What's Really Happening to Your Body After 40 w/ Funk Roberts | Ep. 332

    Register for the Global Men's Over 40 Summit - www.menover40.thesuperhumanlifepodcast.com   Most men think their best years are behind them after 40.   Low energy. Belly fat. Declining testosterone. Less drive. Less confidence.   But what if that's a lie?   In this episode of The Super Human Life, Coach Frank Rich sits down with Funk Roberts, founder of Over 40 Alpha and creator of the Second Half Strong movement, to break down what's really happening to men in their 40s, 50s, and beyond—and how to reverse it.   Funk shares his personal story of hitting rock bottom at 39 with low testosterone, losing his edge, and watching his relationship fall apart… before rebuilding himself into the best shape of his life in his 40s.   This conversation goes far beyond fitness.   It's about: Identity Discipline Hormones Marriage Longevity Legacy   And why the second half of your life can be your strongest.   What You'll Learn in This Episode The #1 lie men over 40 believe about their health   Why testosterone levels are crashing—and how to naturally improve them   The real reason you've lost energy, drive, and motivation   How identity shapes your body, habits, and results   The simple nutrition framework to optimize hormones and burn fat   Why sleep and recovery are more important than your workouts   How to rebuild confidence and show up as a stronger man   The connection between fitness, marriage, and attraction   What it truly means to become Second Half Strong   The Second Half Strong Framework Funk breaks down the core philosophy behind his movement:   👉 You are not declining… you are being called higher. 👉 Your margin for error is smaller—but your potential is still massive. 👉 The goal isn't just to live longer… it's to live stronger.   This is about becoming the man who: Leads himself Honors his body Shows up for his family Builds a legacy that lasts   Join the Men Over 40 Global Virtual Summit   This is the first-ever event of its kind—bringing together 100+ experts in men's health, fitness, hormones, mindset, and longevity.   📅 June 8–14 (Men's Health Month) 🎥 100+ expert sessions 🧠 Actionable strategies (not just information) 💥 Designed specifically for men 40+ 👉 Register FREE: www.menover40.thesuperhumanlifepodcast.com   🔥 Upgrade for lifetime access to keep every session, training, and resource.   About Funk Roberts Funk Roberts is a leading fitness coach, former professional athlete, and founder of Over 40 Alpha, a global movement helping men over 40 get into the best shape of their lives.   After struggling with low testosterone, weight gain, and loss of identity in his late 30s, Funk rebuilt his body, health, and life—going on to compete in Muay Thai in his 40s and create one of the most respected programs for older men.   Today, he helps thousands of men: Boost testosterone naturally Build muscle and burn fat Improve energy and performance Reclaim confidence and purpose   His mission is simple: 👉 Help men become Second Half Strong   Connect with Funk: IG - https://www.instagram.com/funkrobertsfitness/ YouTube - https://www.youtube.com/@FunkRoberts   Over 40 Alpha - https://www.over40alpha.com/new-30-day-trial   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

    1 h 7 min
  3. 13 ABR

    Performance Coach: Why Successful Men Become Complacent | Ep. 331

    Why do so many men look successful on paper… yet feel empty, stagnant, and unfulfilled inside?   In this powerful conversation, Coach Frank Rich sits down with entrepreneur, author, and host of the Kill Complacency podcast, Marty Hofmann, to unpack one of the most dangerous threats facing modern men: complacency.   Together, they break down why comfort has become an epidemic, how success can actually become a trap, and why so many men slowly drift away from the discipline, intentionality, and standards that once built their lives.   This episode is a wake-up call for the man who knows he's capable of more—but has slowly become comfortable, distracted, and disconnected from his true potential.   If you've been feeling stuck, numb, unmotivated, or like you've lost your edge… this conversation will challenge you to wake up and start living with intention again.     About Marty Hofmann Marty Hofmann is an entrepreneur, speaker, author, and host of the Kill Complacency podcast.   With over a decade of experience in real estate investing, 80+ transactions completed, and a portfolio exceeding $13 million, Marty has built his career around discipline, intentionality, and long-term growth.   He is the author of the upcoming book Kill Complacency, where he teaches men how to reject mediocrity, live with purpose, and build a life of discipline, faith, and impact.   In This Episode, We Cover: Why so many successful men become complacent after "making it"   How comfort quietly destroys discipline, purpose, and masculinity   The danger of drifting through life without realizing it   Why freedom and success require daily intentionality   How to identify if you're beginning to live complacently   Why accountability and brotherhood are essential for men   How complacency impacts marriage, attraction, and intimacy   Why faith is the ultimate anchor against drift   How Marty is intentionally raising children in a comfort-driven world   The role of fun, rest, and play in a complete masculine life   Practical steps to break free from complacency starting today   Key Takeaways From This Conversation 1. Complacency Is Not Collapse—It's Drift Most men don't ruin their lives overnight. They slowly drift through comfort, compromise, and lack of intentionality.   2. Success Can Become a Trap The same men who grind to build success often stop doing the very things that got them there.   3. Freedom Is a Daily Fight Whether in marriage, business, fitness, or recovery—discipline must be renewed every day.   4. Brotherhood Prevents Blind Spots Men rarely recognize their own drift in isolation. Strong accountability exposes complacency before it becomes collapse.   5. Your Family Feels Your Complacency When a man loses his edge, his marriage, children, and legacy suffer.   6. Faith Anchors Discipline A man rooted in truth and purpose is far less likely to drift when life gets hard.   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

    54 min
  4. 30 MAR

    Wealth Expert: The Money Lie Keeping Successful Men Broke w/ Garrett Gunderson | Ep. 330

    Most men think more money will fix their life.   More income. More success. More status.   But what happens when you finally get there… and still feel broke, stressed, and out of control?   In this episode of The Super Human Life, Coach Frank Rich sits down with Garrett Gunderson to break down the truth most men never hear:   👉 Your money problem isn't about money.   It's about identity. It's about belief. And it's about the patterns driving your decisions every day.   Garrett—founder of Wealth Factory and author of Killing Sacred Cows—shares why high-performing men can be earning more than ever… yet still feel stuck, overwhelmed, and constantly chasing something that never delivers.   This conversation goes far beyond finances.   It dives into the hidden connection between: Money and self-worth   Financial stress and addiction   Success and internal dissatisfaction   You'll learn why many entrepreneurs are driven by unresolved patterns… how childhood programming shapes your relationship with money… and what it actually takes to build real wealth without sacrificing your life in the process.   What You'll Lean In This Episode Why high-earning men still feel broke, stressed, and out of control   The biggest lies society teaches about money and success   How scarcity thinking shows up (even when you're making good money)   The connection between financial stress, avoidance, and addiction   Why entrepreneurship can be a trauma response   The difference between playing "not to lose" vs playing to create   How to identify your money persona and break self-sabotage patterns   Why traditional financial advice fails most people   How to create real cash flow and eliminate financial leaks   What "money is energy" actually means (and why it matters)   The importance of quality of life vs just accumulating wealth   The top skills every man needs in today's economy (including AI + communication)   How wealthy families build generational wealth (The Rockefeller Method)   How to model a healthy relationship with money for your kids   The true definition of financial freedom   Key Takeaways Money doesn't fix your life — it amplifies who you are   You can't out-earn poor habits or lack of discipline   Most financial problems are behavioral, not mathematical   Wealth without identity alignment leads to self-sabotage   Freedom comes from structure, not just income   The goal isn't retirement — it's building a life you don't want to escape from   Connect with Garrett Gunderson IG - https://www.instagram.com/garrettbgunderson/   DM "quiz" to discover your money persona   DM "family bank" to learn The Rockefeller Method   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

    57 min
  5. 23 MAR

    Founder of America's Fastest-Growing Patriotic Brand: The Hard Truth About Patriotism | Ep. 329

    Most men are chasing success… But very few are asking the real question:   What do you actually stand for?   In this episode of The Super Human Life, Coach Frank Rich sits down with entrepreneur and CEO of Volition America, John Sapiente, to unpack the moment that changed everything—a "patriotic awakening" that forced him to rethink his life, his priorities, and the legacy he was building.   What started as a simple charitable event turned into a 16-year journey of purpose, service, and impact.   This conversation goes far beyond business. It's about identity, responsibility, and the power of choice.     What You'll Learn In This Episode The moment that sparked John's "patriotic awakening"   What volition really means—and how your choices shape your life   Why most men unknowingly live like victims   The difference between patriotism and politics   How to build a mission-driven business that actually makes an impact   Lessons from military and first responder families about real sacrifice   Why modern culture is more divided than ever—and how to fix it   How to balance business, family, and purpose as a man   The truth about work ethic, discipline, and perseverance   How to start living with intention—even if you feel stuck   Key Takeaway You don't need more motivation. You need a decision.   Because the life you're living right now… Is the result of the choices you've made.   And if you want a different life— You have to start making different choices.   About John Sapiente John Sapiente is a business owner, entrepreneur, and the CEO of Volition America—a purpose-driven lifestyle brand built to support military and first responder families through the Folds of Honor Foundation.   With a background in manufacturing and medical device companies, John didn't set out to build a brand. His journey began after what he calls a "patriotic awakening"—a life-changing experience at a Folds of Honor event where he witnessed firsthand the sacrifices made by military families.   That moment shifted everything.   Since then, John has dedicated himself to building Volition America into more than just a company—it's a movement centered around choice, unity, service, and legacy.   Through strategic partnerships, mission alignment, and a commitment to giving back, Volition America donates a portion of every sale to Folds of Honor while spreading awareness and inspiring people to live with intention.   About Volition America Volition America is a patriotic lifestyle brand built on one core principle: The power of choice.   The name "Volition" represents the idea that your decisions determine your future—and ultimately, your legacy.   Through apparel, partnerships, and community-driven initiatives, the brand exists to: Celebrate America in a positive, unifying way   Support military and first responder families   Inspire individuals to live with purpose and intention   A portion of every purchase goes directly to Folds of Honor, helping provide educational scholarships to the families of fallen or disabled service members and first responders.   Connect with Volition America - https://www.volitionamerica.com/   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

    53 min
  6. 16 MAR

    Celebrity Hypnotist: The Hidden Programming Running Your Life w/ Dom "The Hypnotist" Bertoncini | Ep. 328

    Most people believe their success or failure is determined by discipline, effort, and strategy.   But what if the real force shaping your life is something deeper?   In this episode of The Super Human Life, Coach Frank Rich sits down with Dom "The Hypnotist" Bertoncini to explore how subconscious beliefs, inner dialogue, and emotional programming influence everything from business success to addiction patterns and relationships.   Dom explains why many high-performing men still find themselves repeating destructive cycles—even when they know exactly what they should be doing.   The answer often lies beneath conscious awareness.   Together, Frank and Dom unpack how limiting beliefs form in childhood, how generational trauma can shape identity, and how subconscious patterns quietly drive behavior for decades.   They also dive into the connection between unresolved emotional wounds and compulsive behaviors, including addiction and escapism.   If you've ever felt like part of you wants to grow while another part keeps pulling you backward, this conversation will help you understand why—and what you can do about it.   In This Episode Dom and Frank discuss: • Why your inner dialogue shapes your reality • How subconscious beliefs silently control behavior • Why high performers still struggle with self-sabotage • The role childhood programming plays in adult identity • How trauma and generational patterns influence decisions • The connection between unresolved pain and addiction • Why personal development often fails without removing subconscious blocks • The difference between the conscious and subconscious mind • How parents can positively program their children's beliefs • Why pain-based motivation leads to burnout and inconsistency • The process of clearing limiting beliefs and installing empowering ones   Key Takeaway Lasting transformation isn't just about learning new strategies.   It requires identifying and removing the subconscious beliefs that are quietly limiting your growth.   Once those internal blocks are removed, progress becomes faster, easier, and more aligned.   About Dom The Hypnotist Dom "The Hypnotist" Bertoncini is a hypnotist, subconscious reprogramming expert, and trainer who helps entrepreneurs, high performers, and coaches break through mental barriers that limit their success.   Through his work and certifications, Dom teaches people how to uncover and rewrite subconscious beliefs so they can unlock greater confidence, performance, and fulfillment.     Connect with Dom:  Free Training - https://free-hypnosis.com/webinar/signup   IG - https://www.instagram.com/dom.the.hypnotist/   YouTube - https://www.youtube.com/@dom.the.hypnotist/featured   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

    1 h 7 min
  7. 9 MAR

    Men's Group Leader: The One Thing Most Men Are Missing In Life | Ep. 327

    Modern men are struggling… but most are suffering in silence.   In this episode of The Super Human Life, Coach Frank Rich sits down with Troy DaRonco, relationship coach and cofounder of Groups For Men, to explore the growing epidemic of male isolation, emotional suppression, and broken relationships.   After working with thousands of men over the past 15 years, Troy has seen the same pattern again and again: men were never taught how to communicate emotions, build brotherhood, or lead healthy relationships.   Instead, they were taught to "figure it out alone."   Frank and Troy unpack the deeper roots of this struggle—from fatherlessness and the absence of mentors to the modern distractions that keep men disconnected from themselves and each other.   They also dive into the emotional and relational skills men must develop to build trust, create safety in relationships, and step into stronger leadership in their lives.   The conversation also explores the connection between emotional pain and coping mechanisms like pornography, addiction, and avoidance—and why real transformation starts when a man gets clear on the life he wants to build.   If you're a man who has ever felt isolated, stuck, or unsure how to move forward, this episode will challenge you to step into a stronger version of yourself.   Expect to learn: Why so many men are experiencing deep loneliness and isolation   The impact of fatherlessness and lack of male mentorship   Emotional skills men must develop for healthy relationships   Why women test a man's emotional strength   How brotherhood and tribe change everything for men   Why addiction often begins as an attempt to escape pain     The importance of defining the man you want to become     About Troy DaRonco Troy DaRonco is a men's coach, relationship expert, and cofounder of Groups For Men.   For over 15 years, he has helped thousands of men develop emotional intelligence, strengthen relationships, and build authentic brotherhood through group facilitation and coaching.   Through Groups For Men, Troy and his team host weekly men's groups focused on relationships, conflict resolution, and personal growth.   Learn more at groupsformen.com   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

    1 h 14 min

Valoraciones y reseñas

Información

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life. If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.

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