Unwinding Pursuits

Nirav Patel

Welcome to Unwinding Pursuits, where we explore the journey from successful careers to pursuits outside of our typical nine-to-five. Through insightful conversations, expert advice, and real-life stories, we delve into topics that matter most - personal growth and pursuring our passion.

Episodios

  1. 03/07/2025

    007: Healing Generational Trauma: Kou Thao on Identity, Burnout, and Reclaiming Purpose

    In this episode, Kou shares his transformative journey as a Hmong American, discussing his cultural identity, the impact of generational trauma, and his path to social advocacy. He reflects on his career, the importance of mentorship, and the challenges of balancing personal fulfillment with professional demands. Kou also delves into his entrepreneurial venture, Cosmic Gold LLC, and his role as a cosmic shaman, emphasizing the need for authenticity and healing in today's world. Follow Kou Thao: Instagram: @cosmickou TikTok: @cosmickou Books: What We Hunger For Website: https://www.kouthao.com/ Takeaways Kou identifies as Hmong American and is the first in his family born in the US. Food plays a significant role in Kou's cultural identity and storytelling. His early experiences with trauma in the Hmong community shaped his desire to help others. Kou's journey into social advocacy was driven by a need to understand and address trauma. He emphasizes the importance of recognizing historical trauma in communities. Kou faced barriers in advocating for a broader understanding of trauma in mental health. His career has been a search for solutions to break cycles of trauma. Mentorship has been crucial in Kou's professional development. Kou's personal struggles led him to seek balance and self-awareness. He is now focused on holistic health and wellness through his business, Cosmic Gold.

    57 min
  2. 19/06/2025

    006: How Dr. Gabrielle (Elle) Todd Built Multiple Businesses & Found Joy Beyond Medicine

    In this episode of the Unwinding Pursuits podcast, Nirav speaks with Gabrielle (Elle) Todd, a portfolio doctor who has successfully navigated her career in medicine while pursuing various passions and entrepreneurial ventures. They discuss the concept of a portfolio career, the challenges and experiences of medical school, and the importance of finding balance between work and personal life. Elle shares her journey from being a conventional doctor to embracing a diverse career path, including coaching and mentoring others in the medical field. The conversation highlights the significance of self-awareness, the value of hobbies, and the need for healthcare professionals to prioritize their well-being. Elle also shares her brother's inspiring project of restoring a classic Porsche, emphasizing the importance of pursuing passions outside of work. Takeaways The concept of a portfolio career allows for multiple income streams. Self-awareness is crucial for finding fulfillment in life and work. It's important to prioritize well-being and work-life balance. Exploring different hobbies can lead to personal growth and joy. Coaching can help individuals navigate their career paths effectively. Finding a balance between work and personal life is not static. Embrace the journey of self-discovery and exploration. Don't be afraid to pivot in your career if you're not fulfilled. Helping others can provide a sense of purpose and satisfaction. Pursuing passions outside of work can enhance overall happiness. Follow Elle: Podcast: The Clinical Shift Instagram: @ellejeantodd YouTube:@ellejeantodd  The Clinical Shift Weekly Newsletter Blog Coaching Enquiries

    1 h 11 min

Información

Welcome to Unwinding Pursuits, where we explore the journey from successful careers to pursuits outside of our typical nine-to-five. Through insightful conversations, expert advice, and real-life stories, we delve into topics that matter most - personal growth and pursuring our passion.