Guided Meditation

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Kanava • 2 ohjelmaa

Mielenterveys

Mielenterveys

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Mielenterveys

Mielenterveys

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1 PV SITTEN

7 Chakra Sleep Meditation for Deep Healing

Hi love. Tonight we’re moving through your energy centers, one by one. Balancing. Softening. Healing. Let’s prepare your body and spirit for deep rest. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

1 pv sitten

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33 min
17.4.

A 5-Minute Guided Breath Meditation to Quiet the Mind

Hi there. This meditation is just five minutes. That’s all we need. Let your breath do the heavy lifting. You just show up. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

17.4.

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8 min
7.1.

Focus Meditation: Clear Your Mind and Begin Fresh

Hello love, it’s Jody Agard. When the mind feels cluttered, even simple tasks feel overwhelming. Today’s meditation is about clearing the fog so you can begin fresh with clarity and ease. Take a breath, and let’s start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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7 min
21.2.

Speak Kindly to Yourself

As a mom myself, I know how beautiful, and overwhelming the journey of motherhood can be—sometimes all in the same hour. That’s why I’m so grateful to share this episode from the Meditation for Moms podcast with you. These meditations are created by moms, for moms, to support you through all the ups, downs, and everything in between. If it speaks to your heart, be sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/meditation-for-moms/id1685187293 Learn more about your ad choices. Visit megaphone.fm/adchoices

21.2.

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27 min
24.01.2021

Relaxation & Grounding - 10 Minute Guided Meditation 🪷

Join us for this simple yet powerful mindfulness meditation practice. Become solid and stable as a mountain through this immersive guided meditation. This calming practice will help you to clear the clutter inside and to find stillness and peace. As well as becoming more grounded, release stress and tension. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

24.01.2021

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12 min
27.10.2025

The Art of Receiving Series: A Meditation to Receive Clarity

Hey friend, it’s Jody. Sometimes the mind is clouded, and clarity seems far away. Today, for our Art of Receiving Series, we open ourselves to clarity, with this short guided meditation. Let’s begin… ♥️ Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

27.10.2025

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9 min
6.4.

A Quick Meditation to Feel Calm and Rested

Hi, sweet soul, Jody Agard here. If today already feels full… or maybe you’re just waking up a little heavy… this is your moment to reset. Just a few minutes to breathe, soften, and remember what calm feels like in your body. Let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

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10 min
16.2.

Flow Freely: A Body and Breath Meditation for Self-Expression

Hey friend, Jody Agard here. You know that feeling when your emotions get stuck and you just can’t seem to shake them loose? This is your space to do that — to breathe, to move, to let it all flow through you. No rules, no judgment. Just freedom. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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6 min
21.4.

Surrender to the Night | A Guided Sleep Meditation

Hi. Tonight is all about surrender. Just letting the night hold you. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

21.4.

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25 min
16.4.

Sleep Meditation to Quiet an Overactive Mind

Hi love. If your brain feels like it’s still running at full speed… we’re going to gently downshift tonight. Just easing into calm and rest. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

16.4.

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38 min

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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MIELENTERVEYS
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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MIELENTERVEYS

Katso usein kysytyt kysymykset tilaukseen liittyen

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Ota yhteyttä: CK Productions LLC

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Guided Meditation

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Suosituimmat ohjelmat

7 Chakra Sleep Meditation for Deep Healing

A 5-Minute Guided Breath Meditation to Quiet the Mind

Focus Meditation: Clear Your Mind and Begin Fresh

Speak Kindly to Yourself

Relaxation & Grounding - 10 Minute Guided Meditation 🪷

The Art of Receiving Series: A Meditation to Receive Clarity

A Quick Meditation to Feel Calm and Rested

Flow Freely: A Body and Breath Meditation for Self-Expression

Surrender to the Night | A Guided Sleep Meditation

Sleep Meditation to Quiet an Overactive Mind

Unlock Ad-Free Listening 🎧 7 Days Free 💗

PREMIUM: A Guided Meditation for Connection and Compassion

PREMIUM: Focus Meditation: Clear Your Mind and Begin Fresh

PREMIUM: Affirmations for Prosperity

PREMIUM: Face Your Fears: Guided Meditation for Courage

PREMIUM: Imperfectly You: A Meditation for Self-Acceptance

PREMIUM: Guided Sleep Meditation: Drift into the Realm of Dreams

PREMIUM: Connect with Your Inner Voice: A Meditation for Intuition and Clarity

PREMIUM: Share Your Heart: A Guided Morning Meditation for Openness

PREMIUM: Inner Light Series: You Are Divine: A Meditation to Shine Your Light

PREMIUM: Journey Through the Stars: Meditation for Peaceful Sleep

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Guided Meditation

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