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Andy Stumpf

It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too

  1. 23 T SITTEN

    Bladder Control and Geopolitics | Negligent Discharge Friday | 4.24.2026

    Michael, my dad, and me. Three generations arguing in one room. That's the format today. My dad watched Neil Armstrong walk on the moon live at twenty-two years old. He remembers the Iranian hostage crisis when it was happening, not when it was a movie. That perspective matters when we get into where we are now — the rhetoric coming out of the White House, the ceasefire that may or may not hold, a war nobody has explained the objective of. We talked about the leaders we don't seem to produce anymore. Kennedy to the moon in ten years. Hungary voting out a hard-right prime minister by historic margins. Why most good people won't touch politics now — they'll destroy your entire family before you ever reach the ballot. Then the stuff that piles up every week. California's rail to nowhere. AI versus actual brain tissue running video games. ICE changing tactics. Cancer research funding cut by thirty-one percent. Civil War monuments and what you do with history you don't want to celebrate. And yes, my dad tried to break into the neighbor's house. And pissed himself at the rodeo. We get to that too. Enjoy. Pick up a copy of Drownproof here: https://www.clearedhotpodcast.com/book   Today's Sponsors: Firecracker Farms: https://www.firecracker.farm use code CLEAREDHOT for 10% off your first order. AG1: For a limited time only, go to https://www.drinkag1.com/clearedhot to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!

    1 t 12 min
  2. You Might Also Like: On Purpose with Jay Shetty

    23 T SITTEN ·  BONUSSISÄLTÖ

    You Might Also Like: On Purpose with Jay Shetty

    Introducing 10 Books That Changed My Life from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Today, Jay opens with an honest observation: most books don’t actually change your life. While many offer inspiration in the moment, they rarely shift how we truly think or live. What makes the difference, Jay explains, isn’t how much you read, it’s whether a single idea stays with you long enough to reshape your decisions, habits, and identity. Jay shares 10 books that genuinely changed his life, and the specific lessons that stayed with him long after he turned the last page. From rethinking how we judge our decisions to letting go of the need for approval, each book challenged a belief he once held. Jay explores how we often misinterpret our experiences, chase a single definition of purpose, and overwhelm our minds with unnecessary mental clutter. He also unpacks the hidden patterns that drive so much of our stress, like the illusion of certainty in our thinking and the instinct to defend our beliefs instead of questioning them. Through these insights, Jay invites you to look at your own thinking more closely, and to become more intentional about how you make decisions, what you believe, and how you show up every day. In this episode, you'll learn: How to Clear Mental Clutter and Think Better How to Question Your Own Thinking How to Take Action Without Perfection How to Understand People You Disagree With How to Focus on Effort, Not Results You are allowed to grow at your own pace. You are allowed to not have everything figured out. What matters is that you keep showing up with intention, with awareness, and with the courage to do things differently, even when it feels uncomfortable. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:46 Book 1: How to Decide: Why We Judge Decisions the Wrong Way 04:49 Book 2: Finding Your Element (The Myth of One True Purpose) 07:07 Book 3: An Organized Mind 09:48 Book 4: The Courage To Be Disliked 13:28 Book 5: Thinking, Fast and Slow 16:36 Book 6: Flow State  18:50 Book 7: The Lean Startup - Stop Overthinking, Start Testing 21:33 Book 8: The Righteous Mind 24:50 Book 9: Lessons From the Bhagavad Gita 27:04 Book 10: Breath: A Simple Way to Reset Your State See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 4 PV SITTEN

    How Fast and Furious Buried an FBI Agent | John Shipley | Ep. 444

    John Shipley spent fourteen years carrying an FBI badge. Army aviator first — commissioned by his own father, a retired Vietnam-era lieutenant colonel — until a spinal cord injury at Walter Reed ended his flying career. He walked into Quantico in 1996, drew El Paso, and spent the next decade working narcotics and surveillance on the Mexican border. SWAT. Sniper. Bodyguard details for the FBI Director and the Attorney General. A father of two adopted kids. The kind of agent who refused a $27 million bribe because he didn't want the money — he wanted to keep his oath. And then the government came for him. One Barrett .50 caliber he sold legally to a county deputy years earlier ended up in a Mexican shootout. ATF traced it back. Prosecutors charged him with six felonies. What John didn't know at trial was that the gun store that brokered the final sale was an ATF informant — part of what would later be exposed as Operation Fast and Furious. They let the rifle walk. They knew. And when Mexico asked questions, they handed John up instead. He did two years in federal prison. An entire day of his trial transcript vanished from the record. Presidential executive privilege slammed down on every document that could prove it. John tells the whole story on his own terms — and he's still fighting for the pardon that would give him his rights back.   Today's Sponsors: Montana Knife Company: https://www.montanaknifecompany.com BetterHelp: Sign up and get 10% off at https://www.betterhelp.com/clearedhot

    2 t 58 min

  4. 17.4.

    Windshield, Not the Rearview Mirror | Full Auto Friday | 4.17.2026

    Week one of the book being out in the world, and I still don't have the vocabulary for the support. Thank you. Genuinely. If you read it, an honest Amazon review costs nothing and helps more than you'd think. Then we get into the questions. A 25-year-old lawyer writes in about imposter syndrome and getting put on a pedestal for a job he doesn't feel qualified for yet. My take: keep the imposter syndrome. Just find a response that doesn't escalate or deescalate, and move the conversation to them. Next one hits harder. A Marine turned med student on the "vet bro" archetype, the guy in head-to-toe fatigues at the airport, and the social sandpaper that follows. Why one bad interaction outweighs a hundred good ones. Why comparative service and competitive suffering benefit nobody. And why the best counter is just being a good expression of what you used to be. Also covered: what recovery looked like overseas vs. now, why special operations runs like a professional sports team, and my honest take on TRT, dosage, and chasing health span over lifespan. Enjoy Pick up a copy of Drownproof here: https://www.clearedhotpodcast.com/book Today's Sponsors: Willies Remedy: Order now at https://www.drinkwillies.com and use code "CLEAREDHOT" for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country. Mando: As a special offer for listeners, new customers get $5 off a Starter Pack with our exclusive code. That equates to over 40% off your Starter Pack Use code "clearedhot" at https://www.ShopMando.com.

    1 t 3 min

  5. 15.4.

    Giving It All Back Before the Clock Runs Out | John Dudley | Ep. 443

    John Dudley is a decorated professional archer, two-time IBO National Champion, World Field Championship medalist, and the founder of Nock On Archery. He's spent close to 30 years inside the archery industry — competing at the highest levels across multiple continents, working with elite manufacturers, coaching everyone from beginners to national team athletes, and building one of the most comprehensive free archery education platforms on the internet through his School of Nock. He's also the host of the Nock On Podcast and turns 50 this June. This conversation covers a lot of ground. We get into the physics and engineering limits of compound bows, why the industry is essentially robbing Peter to pay Paul at this point, and what it would take for someone with an outsider's mind to actually push the technology forward. Dudley talks about the trifecta of archery — mechanical, physical, and mental — and why the kids who aren't standout athletes are often the ones who thrive. We talk about the value of saying no, the cost of too much travel on your family, what Frank Zane taught him about longevity in fitness, and why his long-term goal is to pour every piece of knowledge he has back into the archery community before he steps away. We also get into reaching out to friends when you're struggling, the gap between knowing help exists and actually using it, and the transparency it takes to put your faults on paper. And haircuts. A lot about haircuts.  NockOnArchery: https://nockonarchery.com/ Pick up your copy of Drownproof here:  https://www.clearedhotpodcast.com/book

    1 t 40 min

  6. 13.4.

    350 Ops, 200 Bites, and the Future of Healing | Bill Clark & Dr. Bob Harmon | Ep. 442

    Bill Clark is a former DEVGRU military working dog handler — one of the first brought into the program when it launched around 2002. He grew up in chaos. His father was a Vietnam-era Marine door gunner. His mother married five times. His stepfathers were abusive. He played Division I football, joined the Marines, switched to the Navy for a dog handler slot, and ended up spending 13 years at the command across 13 deployments. He ran over 350 operations and logged more than 200 bites. He survived late-stage colon cancer at 37 — linked to battlefield exposures — and now leads executive protection for Ethereum co-founder Charles Hoskinson, who is building what may become the largest stem cell treatment hub in America at his clinic in Gillette, Wyoming. Dr. Bob Harmon calls himself a cow doctor. He started as a large-animal veterinarian out of UC Davis, got pulled into doing clinical trials for pharma companies, and then one day watched stem cells beat like a heart in a petri dish — no electrical stimulation, just cells that had been told what to become. That moment changed the trajectory of his career. He built a veterinary stem cell company that has now treated over 25,000 patients across 60 species. He developed stem cell therapy for the Navy's dolphins and sea lions. And he became the first person in the history of biopharma to take only veterinary data to the FDA and get approval for a human clinical trial. His company, Personalized Stem Cells, is now treating humans under the Federal Right to Try Act and the newly signed Wyoming Stem Cell Freedom Act. We talk about the night Bill's dog Axe took a round through the skull and kept trying to get back in the fight. What it looks like to laze a door from 300 yards and send a dog into a compound full of armed fighters. How big pharma's animal and human divisions refuse to talk to each other. Why your own fat holds young stem cells at any age — even at 92. The difference between your own cells and donor cells. The ten COVID ICU patients who all walked out. How stem cells make their own morphine-like painkiller and could break the opioid addiction cycle. The TBI pilot study coming for veterans. And what it would take to get stem cells on the sideline of an NFL game or in a medic's backpack on the battlefield.  https://www.personalizedstemcells.com/   Today's Sponsors:  Black Rifle Coffee: https://www.blackriflecoffee.com   David: David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to https://www.davidprotein.com/CLEAREDHOT

    2 t 51 min

  7. 10.4.

    Fake ManBoobs, Foreign Policy, and the Dildo of Consequence | Negligent Discharge Friday | 4.10.2026

    Another week where nothing happened and everything was totally fine. Kristi Noem's husband Byron has been living a secret life involving cross-dressing, fake breasts, webcam models, and a pseudonym — and the whole thing may have been leaked by an immigrant retaliating against DHS. Trump posts that an entire civilization will die tonight, issues an 8 p.m. deadline nobody can explain, then adds God bless the Iranian people at the bottom. We break down why NATO countries aren't obligated to help with offensive operations and why people need to actually read Article 5 before losing their shit. The military fires a dozen generals out of nearly 900 — could be discriminatory, could be trimming the fat, the why matters. Bullet forensics in the Charlie Kirk case come back inconclusive — not exonerating, not damning, just insufficient evidence on the fragment. Pam Bondi is out as attorney general. A megachurch pastor pleads guilty to molesting a 12-year-old and serves six months. A guy films himself torching a warehouse full of toilet paper in Ontario, California. Michael discovers bidets in Japan and won't shut up about it. And I talk about why the real cultural change in this country is going to come from the people running businesses and mentoring the next generation — not from anyone in Washington. Enjoy Today's Sponsors: Firecracker Farms: https://www.firecracker.farm use code CLEAREDHOT for 10% off your first order. AG1: For a limited time only, go to https://www.drinkag1.com/clearedhot to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!

    1 t 11 min

  8. 8.4.

    A Mushroom Cloud Over Small Town America | Adam B. | Ep. 441

    Adam B. is an active-duty police officer in Ohio, a 17-year military veteran, and a former M1 Abrams tanker who deployed to Iraq and Korea. He grew up in the foster care system after being removed from a violent home in Cleveland at age four, was adopted into a rural family that changed his trajectory, and went on to serve in the Army, the National Guard as an MP, work corrections at the Cuyahoga County jail, earn a spot on a SWAT team, and build a career in patrol. This conversation covers a lot of ground. Adam walks through what it was like growing up with 12 siblings in a house that got raided by the DEA. He talks about what drew him to the military, what it felt like to hold a dying child overseas, and why that moment still makes it hard to hold his own kids. He describes working the tenth floor of one of Ohio's roughest jails, responding to a domestic violence murder in front of three children, and why most patrol officers are dangerously undertrained compared to SWAT. Then the conversation turns to East Palestine. Adam was activated with the National Guard and sent to the site of the Norfolk Southern train derailment. He stood 200 yards from a controlled chemical detonation with no protective equipment. He watched a mushroom cloud rise and tasted vinyl chloride in the air. Within weeks, his appendix had to be removed. Three years later, he's dealing with memory loss, vision problems, and symptoms his doctors are still trying to explain. Norfolk Southern spent millions lobbying against the very safety regulations proposed after the disaster.  Help me become undeniable to the NYT: https://www.clearedhotpodcast.com/book

    2 t 25 min
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It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too

Tiedot

  • Tekijä
    Andy Stumpf
  • Julkaisuvuodet
    2017 - 2026
  • Jaksot
    754
  • Luokitus
    Lapsille sopimaton
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    © All rights reserved
  • Ohjelman sivusto
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