Deconstruction

Rachael Spyker

Deconstructing the narratives that define our lives to find the common humanity in all of us. Deconstruction explores psychology, spirituality, and society to navigate the world with depth, clarity, and liberation. Hosted by Rachael, a psychedelic psychotherapist, this podcast offers: Interviews – Conversations with visionaries shaping new ways of being. Experientials – Guided meditations, bodyful practices, and immersive experiences. Join us as we reclaim wholeness and belonging. www.alchemycounselling.ca

  1. 9 JAN

    WOMEN: A guided Invocation (Advanced)

    This is not a meditation for regulation. While the opening invites settling and embodied awareness, regulation is not the destination. It is the threshold. This is an invocation A calling forward. An invitation to remember the power that has always lived in your Body. Not as performance or force, but as capacity, choice, and inner authority returning. This offering was made from the embodied experience of being a Woman, for Women. And for anyone who feels the imprint of colonial, patriarchal, capitalist conditioning woven into the nervous system. The training toward diminishment, silence, and self doubt. The forgetting of one’s own authority. This is a gentle but uncompromising nudge toward reclamation. Not through force. Not through bypass. But through remembrance. This practice was created during a Mars Cazimi, a moment of purification and clarity of will. The timing informed the work, but the power is yours. Please note this is an advanced practice. It may evoke intensity or a sense of being stirred awake and is best received when you feel resourced and grounded. You are not broken. You are not late. You are not asking for too much. Welcome home to yourself. It is time. Listening notes: Wear Headphones. Light a candle. Choose a quiet, cozy space where you won’t be interrupted. WOMEN playlist Learn more: ⁠⁠⁠⁠⁠⁠⁠Alchemy⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠ Rachael ⁠ ⁠⁠⁠The Treehouse Project ⁠

    41 min

  2. 22/12/2025

    Wintering: A meditation for all Men

    This Solstice marks the darkest night of the year and the true beginning of winter, a season of retreat, lowered energy, and inward listening. Over the past year, what was once a largely women-oriented clinical practice has shifted into walking nearly equally alongside men. It has been a profound privilege. Again and again, I’ve been hearing the same themes: deep fatigue, loneliness, a desire to retreat inward, and emotions that have waited a long time to be felt. This meditation was created as an accompaniment to that experience. While it uses he/him language, it is accessible to anyone who feels resonance. It offers a gentle place to land in the body, to meet heaviness without trying to fix or change it, and to honour wintering as an intelligent and necessary movement. Listening notes: Choose a quiet, cozy space where you won’t be interrupted. Wear Headphones. This meditation was recorded in the Jungle, so you will hear the sounds of the Wild. Notice what that activates, allow it to be, and keep breathing. Wintering Playlist closing anthem: Brother by FaceSoul A big thank you to the Jo(H)ns in my life who listen to all my meditations. my Muse. Learn more: ⁠⁠⁠⁠⁠⁠Alchemy⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠ Rachael ⁠⁠The Treehouse Project ⁠⁠

    38 min

  3. 05/12/2025

    Unlocking Transformation: The Healing Power of AEDP (Zara Neukom)

    For this Full Moon, and in preparation to have her back on Deconstruction, I am re-releasing one of the most popular episodes of Deconstruction with my dearest friend, Zara Neukom. In this episode, we engage in a captivating conversation exploring the transformative modality of Accelerated Experiential Dynamic Psychotherapy (AEDP). Zara shares her personal journey to AEDP and how it has become her clinical home, offering insights into its depathologizing framework and emphasis on the inherent healing capacities within each individual. Throughout the discussion we touch upon themes such as embracing the unfelt, navigating the intensity of healing, and reorienting towards the experience of embodiment. Based in Kelowna, British Columbia, Zara Neukom is a dedicated psychotherapist whose practice centres around relational and somatic approaches. With a focus on facilitating deeper connections to one's body, accessing innate wholeness, and privileging lived experience, Zara's work embodies a commitment to holistic relational healing. She also happens to be one my closest friends and sisters. I love her deeply! Please go learn more about Zara on her ⁠Website⁠. Click to learn more about ⁠Alchemy ⁠and ⁠Rachael.⁠ ⁠⁠The Treehouse Project ⁠⁠ Help us amplify the message! Please Rate and Review the podcast on ⁠Apple ⁠and ⁠Spotify⁠!

    51 min

  4. 19/11/2025

    Inside Psychedelic Somatic Therapy: Healing Trauma at the Root (Saj Razvi)

    For this New Moon I am re-releasing one of my favourite episodes — an important conversation with Saj Razvi on psychedelic somatic healing and the power of relational repair. In this episode, Saj and I explore Psychedelic Somatic Interactional Psychotherapy (PSIP), a somatic trauma modality that works in psychedelic states to address relational wounding and autonomic self-correction. We discuss how PSIP gently returns people to early developmental layers where attachment ruptures first formed, allowing core self and lost parts to re-emerge. We speak about why secure attachment is one of the greatest stabilizing resources, the pathways and responsibilities within transpersonal psychedelic therapy, and the ethical importance of preparation, relational support, and tending negative transference. Saj Razvi is the Founder and Director of Education at the Psychedelic Somatic Institute and a pioneer of PSIP. He served as a clinical researcher in the MAPS Phase 2 MDMA trial, has taught PTSD studies at the University of Denver and the University of Copenhagen, and now trains clinicians internationally in using legal medicines like cannabis and ketamine for relational and autonomic trauma healing Resources Referenced in the Show ⁠Saj's Ketamine Session ⁠ ⁠White Paper⁠ ⁠Solution Session⁠ ⁠Is PSIP Right for you⁠ ⁠Find a PSIP Clinician⁠ Click to learn more about ⁠⁠Alchemy⁠⁠ and ⁠⁠Rachael⁠ ⁠⁠The Treehouse Project ⁠⁠

    1h 30m

  5. 21/10/2025

    Cracks in the Noise: Attention as Sacred Currency (East Forest)

    Are we creating cracks in the fog of our collective consciousness—or adding to the noise? In this conversation, I sit down with musician and spiritual artist ⁠East Forest⁠ to explore attention as sacred currency in a world that profits from our distraction. We speak about creating art that interrupts rather than performs, the tension of living within broken systems, and the practice of slowing down in times that demand urgency. Together we touch on creative integrity, what it means to live counter culturally, ⁠Ram Dass⁠, technology, and what it means to be guided by something wise amidst collapse. East Forest: eastforest.org Events: eastforest.org/tickets Patreon Council: patreon.com/cw/eastforest Music talked about in this episode Newest Meditation Bones Ram Dass (Album) Music for Mushrooms (Album) Music for the Deck of the Titanic (Album) Soundtrack for Psychedelic Practitioners Music for Mushrooms Documentary Learn more: ⁠⁠⁠⁠⁠Alchemy⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠ Rachael ⁠⁠The Treehouse Project ⁠⁠

    1h 5m

  6. 22/09/2025

    Attention as Activism: The Power of Thresholds (Dr. Patrick O’Neill)

    How do we navigate times of disorientation and change without losing ourselves? In this conversation, Dr. Patrick O’Neill brings his background in organizational psychology and years of guiding leaders through transformation to reflect on thresholds as spaces of both challenge and possibility. We talk about attention as a radical act, vocation as an unfolding call, and the ways grief, eldership, and intergenerational stewardship shape the future that wants to emerge. Patrick’s insights invite us to meet the liminal not as something to rush through, but as a place where new life takes root. Learn more about Patrick’s work: Leading Awareness Institute Dr Patrick O'Neil Learn more: ⁠⁠⁠⁠Alchemy⁠⁠⁠⁠ &⁠⁠⁠⁠ Rachael ⁠The Treehouse Project ⁠

    1h 18m

  7. 24/08/2025

    Journey to the Internal Waters: A Guided Meditation

    This episode of Deconstruction is an invitation into active imagination. Rooted in my Celtic lineage and blessed for the Waters on the land where I live — the unceded and traditional territory of the Syilx First Nations — this meditation offers a safe container to meet our own Inner Terrain through sensation & image. It teaches how regulation opens the ground for imagination, how orienting to the elements roots us more fully in belonging, and how to trust whatever arises as enough. Before you begin, prepare a quiet space where you won’t be interrupted. Wear headphones if you can, and make yourself comfortable — cozy, supported, at ease. In a time when attention is scattered outward, this practice is a ceremony of return — a way of coming home to the body with curiosity, safety, and compassion. This episode is dedicated to Alice Anne & Zara Neukom, my Anam Caras. Find the Music here: Virgo New Moon Playlist Learn more: ⁠⁠⁠Alchemy⁠⁠⁠ &⁠⁠⁠ Rachael ⁠⁠The Treehouse Project ⁠⁠⁠⁠

    50 min

  8. 09/08/2025

    A Meditation Back to the Soft Animal of Your Body

    “You only have to let the soft animal of your body love what it loves.” – Mary Oliver I’m releasing this Bodyful encounter for the Aquarius Full Moon. A gentle return to Self. To the home of the Body. A re-emergence into the goodness of Now. This isn’t meditation in the traditional sense. No rigid posture. No discipline to uphold. No efforting. If you feel like moving, move. If you need stillness, rest. Simply watch yourself gently and tend to the soft animal body of you. In these times of intensity and activation, when our attention is mined and our nervous systems are hijacked by the chaos around us, may this be a soft bed of moss to land in. For the best experience, I recommend listening with headphones, in a quiet, comfortable space with soft or low lighting. Let this be a moment just for you. Learn more: ⁠⁠⁠Alchemy⁠⁠⁠ &⁠⁠⁠ Rachael ⁠⁠ ⁠The Treehouse Project ⁠⁠⁠⁠⁠⁠⁠

    38 min
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About

Deconstructing the narratives that define our lives to find the common humanity in all of us. Deconstruction explores psychology, spirituality, and society to navigate the world with depth, clarity, and liberation. Hosted by Rachael, a psychedelic psychotherapist, this podcast offers: Interviews – Conversations with visionaries shaping new ways of being. Experientials – Guided meditations, bodyful practices, and immersive experiences. Join us as we reclaim wholeness and belonging. www.alchemycounselling.ca

Information

  • Creator
    Rachael Spyker
  • Years Active
    2021 - 2026
  • Episodes
    49
  • Rating
    Explicit
  • Copyright
    © Rachael Spyker
  • Show Website
    Deconstruction

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