Redhawk Recap

Tim Welch
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Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.

  1. DANA WHITE SHOCKS, NEW FIGHTS ANNOUNCEMENTS, BENN'S HUGE CONTRACT, SCHMITTY RETURNS | Red Hawk Recap

    23 HR AGO

    DANA WHITE SHOCKS, NEW FIGHTS ANNOUNCEMENTS, BENN'S HUGE CONTRACT, SCHMITTY RETURNS | Red Hawk Recap

    This pod was MASSIVE!Tim "Red Hawk" Welch is joined by UFC Lightweight, Drakkar Klose and the MASSIVE Schmitty! The boys talk Dana White's SHOCKING Boxing takeover, Van vs Taira, Conor Benn, and answering your questions!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes: 00:00 Prize Picks CODE: TIMBO00:42 Welcome Drakkar!01:13 Welcome Schmitty!02:08 Dana Gets SUED!03:56 Schmitty Life Update05:12 Connor Benn Gets 15 MILLION09:15 McGregor vs Prates??!10:32 Love Is Blind Has Been FIRE11:23 Is Clavicular The New Andrew Tate?12:49 Neon Visit Pt. 1 12:54 Spade CODE: TIMBOSPADE1013:30 Neon Visit Pt. 214:08 WELCOME KNIGHT KLOSE!15:49 Love Is Blind Continued 18:50 How Many Cranks Is Too Much?20:47 Budokon Is The Truth22:22 Eating Clean is Tough Boys…26:08 Is Squirt Pee?27:43 Is It Bad Not Sparring With Bigger Guys?28:48 How Many Hours Of Sleep Does Timbo Get?29:28 Schmitty Has Been Deep In The Epstein Rabbit Hole… 35:59 Mexico Is In Deep Trouble Boys…36:32 How Do You Stay Consistent With Content?41:42 Bidets Are For The Boys42:23 First Time Smoking The Devils Lettuce Stories …44:36 How To Stay Motivated and Passionate In Combat Sports?45:01 What Was Your Rock Bottom…?45:52 How To Consistently Eat Healthy?47:55 Arguing With Gals Is Stressfull49:20 Ilia vs Gaethje Out The Window?!51:08 Striking Taking Over MMA? 51:59 Van vs Taira BREAKDOWN53:03 Who Books The Fighter Fights? 53:58 What Tunes Are Played At The Dojo?54:29 How Often Do You See Someone With Potential Fold?55:00 How To Pull A Sexy Latina?56:33 Books Don’t Help With Insecurities…55:53 Be Gay Or Have Down-Syndrome? 58:22 How To Diet As A Broke Fighter 1:00:08 Living With People With A Negative Mindset1:02:20 Three Things That Bring Timobi Happiness 1:03:04 What Are The Challenges With The Pickle Dojo?1:05:02 What’s A Belief That You Had To Undue?Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

    1h 7m
  2. CHAEL SONNEN TELLS ALL ON WHITE HOUSE CARD, STRICKLAND VS FLUFFY, MMA ON NETFLIX! | Red Hawk Recap

    21 FEB

    CHAEL SONNEN TELLS ALL ON WHITE HOUSE CARD, STRICKLAND VS FLUFFY, MMA ON NETFLIX! | Red Hawk Recap

    TIMBO SUGA SHOW X CHAEL!Tim "Red Hawk" Welch is joined by Suga Sean O'Malley, the legend Joe "Diesel" Riggs, and "The West Linn Gangster" Chael Sonnen! The boys talk the UFC White House card, Gina vs Rhonda on Netflix, RAF, Riggs vs Diaz and more! Later on the boys are joined by Bryce Meredeth to preview his BIG match at RAF!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes: 00:00 Prize Picks CODE: TIMBO00:52 Welcome Uncle Chael!1:38 Rousey vs Carano BREAKDOWN6:08 Sug vs Yadong BREAKDOWN8:08 White House Card FINALIZED?!11:56 Strickland vs Fluffy BREAKDOWN 12:47 Riggs Gun Story Pt. 113:47 Spade CODE: TIMBOSPADE1014:22 Riggs Gun Story Pt. 214:35 Strickland vs Fluffy Continued 16:40 RAF 06 BREAKDOWN19:30 CAIN vs STIPE!?22:47 Deen The Great AWFUL Week23:13 Riggs Thanks Uncle Chael24:42 Chael Got SCAMMED 29:01 Yan Back Surgery Update30:58 Sonnen Wrestling Lineage Continues32:31 Riggs vs Nick Diaz Story38:07 Welcome Bryce Meredith!38:21 Diesel Making Major Life Changes…?41:11 Deen The Great Gets CHECKED Pt. 245:05 Joe Fights A ROOSTER57:18 Curt Fights A Ninja Warrior51:23 Matan Pod Recap54:39 Diesel To Check Into Anger Management …55:10 White House Card Pt. 256:25 Epstein Files 58:47 Strickland vs Fluffy Pt. 21:00:36 Bryce’s Wrestling Camp 1:03:38 Mokaev OUT of RAF 061:13:00 Cejudo vs Faber BREAKDOWN1:13:55 Tsarukyan vs Poullas BREAKDOWN1:14:41 Carr vs Jenkins BREAKDOWN1:15:08 Mendes bs Henderson BREAKDOWN 1:20:47 Confidential Sneak PeekCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

    1h 32m
  3. MARIO BAUTISTA on DOMINANT WIN vs Vinicius, WHO’S NEXT?! | Red Hawk Recap

    12 FEB

    MARIO BAUTISTA on DOMINANT WIN vs Vinicius, WHO’S NEXT?! | Red Hawk Recap

    MARIO IN STUDIO!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and UFC Bantamweight Mario Bautista! Mario tells all on his dominant fight ifntenight win vs Vinicius Oliveira, his fight vs Umar and who he wants next!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln 00:00 Prize Picks CODE: TIMBO 1:23 Welcome Mario! 1:27 Vinicius Oliveira Fight Recap 10:10 WHO’S NEXT FOR MARIO? 11:56 Mario vs Umar Breakdown 14:15 Spade CODE: TIMBOSPADE10 14:48 Mario’s Camp Adjustments 15:33 Sugar Is Bad For You Fellas 22:00 Riggs’ QUESTIONABLE Chat GPT History 24:43 Strickland vs Hernandez BREAKDOWN 25:50 Chito vs Martinez BREAKDOWN 26:39 Patchy Mix Got Snipped 27:08 Popped Ribs Are No Joke Boys 29:48 Mario’s $100k Bonus Investments 32:49 Holloway vs Oliveira BREAKDOWN 33:28 Bouncing Is A Tough Gig 34:41 Moicano vs Ortega BREAKDOWN 35:29 Borralho vs De Ridder BREAKDOWN 36:25 Mario vs MERAB!? 39:58 White House Card Is In The Works 41:02 Mario’s DISAPPOINTED With Chris Tucker… 45:25 Font vs Rosas BREAKDOWN 45:41 Fighting In The Apex Is Fun 49:09 Motorcycles Are Dangerous Fellas 52:30 Izzy vs Pyfer Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademy Best plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off! Outdoor shower!https://plunge.com/products/plunge-outdoor-shower Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

    55 min

  4. 5 FEB

    BRYCE MITCHELL GOES DEEP on Fishing w/ Guru, Epstein Files, Ranch Life! | Red Hawk Recap

    Bryce Comes in with the WISDOM! Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Bryce "Thug Nasty" Mitchell! The boys go deep on Bryce and Guru's fishing trip, ranch life, the Epstein files, the Devil controlling Chat GPT and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:00:00 Prize Picks CODE: TIMBO00:42 Welcome Thug Nasty!02:04 UFC 324 Recap03:08 Sug vs Yadong BREAKDOWN04:33 Who’s Next For Thug Nasty?07:44 Thug Nasty vs Talbott?08:15 Bautista vs Oliveira 09:20 Yan vs Merab11:15 Bryce vs Song BEEF12:20 Bryce’s Favorite Socials 14:20 Spade CODE: TIMBOSPADE1014:52 Socials Pt.215:51 Gaethje vs Ilia BREAKDOWN20:42 Jean Silva vs Aljo Next?22:23 Bryce’s Farm Update31:03 FISHING WITH GURU!32:32 Epstein Files Have Been NUTS38:55 Bryce Rebukes Chat GPT 41:10 Thug Nasty Loves The Devil’s Lettuce43:33 BryceCream Sounds FIRE49:22 Bryce is Raising His Son the Right Way 54:09 Bryce’s Ex was Posssed by a DEMON1:02:18 Thug Is Not A Netflix Fan…1:06:30 Bryce’s Training Schedule 1:07:06 Thug’s Logging Gig Is No JokeCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

    1h 11m

  5. 28 JAN

    BEDTIME MMA on SUGA'S BIG WIN, PADDY VS GAETHJE, VOLK VS LOPES! | Red Hawk Recap

    RED AND BED BOYS🔥 Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Bedtime MMA! The boys go deep on UFC 324 Suga vs Song, Paddy vs Gaethje, UFC 325 Volkanovski vs Lopes! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Timestamps: 00:00 Prize Picks CODE: TIMBO 00:58 Welcome Bedtime MMA! 02:19 Paramount Ads Were TOUGH 05:31 Sug vs Yadong 10:29 What’s Next For Sug? 19:01 New $100k Bonuses Are FIRE 19:44 Gaethje vs Paddy 22:41 Topuria vs Gaethje Next? 23:53 Dereck Lewis’ Guard Needs Some Seasoning 24:52 Sug Is Done Gooning Indefinitely 25:45 Fiziev vs Ruffy 28:46 Saint Denis vs Hooker 30:15 Volk vs Lopes 2 33:21 Bedtime Cursed Tai Tuivasa … 35:44 Bautista vs Oliveira 36:30 Strickland vs Hernandez 36:43 Adam 22 Got Absolutely POUNDED 37:21 Bedtime Quits His Job! 39:00 Punch Machines Are Rigged… 41:15 Joe Goes To A Wrestling Dual 42:06 Riggs Gets In A Scuffle With His Son 44:47 Fight Week Was Chill At The PI 45:36 Running A Business Is Tough Fellas 46:09 A Lot of Soldiers Going To WarCheck out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

    49 min

  6. 23 JAN

    SUG VS SONG IS HERE! FIGHT CAMP REVIEW, FITNESS TIPS AND MORE WITH BRANDON HARRIS! | Red Hawk Recap

    SUG VS SONG IS HERE!Tim "Red Hawk" Welch is joined by coach Brandon Harris! Tim and Brandon talk fight camp, fitness tips, Suga vs Song and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 PrizePicks CODE TIMBO 0:48 Start of the Show!Check out the Patreon! Years of Content / Confidential SHOW Weeklyhttps://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off!Outdoor shower!https://plunge.com/products/plunge-outdoor-showerSnapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US

    58 min
  7. BREAKING: NEW UFC 324 CO-MAIN SUGA VS SONG, HARRISON OUT, PADDY VS GAETHJE! | Red Hawk Recap

    18 JAN

    BREAKING: NEW UFC 324 CO-MAIN SUGA VS SONG, HARRISON OUT, PADDY VS GAETHJE! | Red Hawk Recap

    SUGA IS THE COMAIN!Tim "Red Hawk" Welch is joined by the legend Joe “Diesel” Riggs and top MMA Prospect Ezra Elliott! The boys go deep and breakdown UFC 324 Gaethje vs Pimblett, Suga vs Song Yadong, Joe's latest adventures, and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!! https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Timestamps: 00:00 Prize Picks CODE: TIMBO 00:46 Welcome Riggs & Ezra! 01:37 RHR Is Back On SPOTIFY! 02:12 Kayla Harrison Breaks Her Neck!? 03:07 Sug Moves Up To Co-Main 04:10 RAF 05 07:05 Riggs Buys A Shotgun 08:43 Riggs’ Goes To The Doctor 09:18 Ezra Has Been Getting His Swipes In 11:35 Red’s Early Content Days 14:07 Ezra Dating Pt. 2 15:55 Uncle Chael Gives Sug His Flowers 16:55 Gaethje Vs Paddy  21:25 Umar vs Figgy 22:10 Volk vs Lopez 23:07 Bautista vs Vinicius 24:04 Strickland vs Hernandez  24:30 Oliveira vs Holloway  25:24 Moicano vs Ortega 25:38 RDR vs Borralho 25:44 Garbrandt vs Xiao 25:51 Izzy vs Pyfer 26:12 Q&A’s 40:32 Nick Diaz Is Back 42:08 Q&A’s Continued  44:26 A Quick Word From The Bible 47:02 Monogamy Is Fake News 55:45 Riggs Doesn’t Think Girls Are Funny Check out the Patreon! Years of Content / Confidential SHOW Weekly https://www.patreon.com/redhawkacademyBest plunges in the gamehttps://www.coldtub.comcode: TIMBO at checkout for 500$ off! Outdoor shower!https://plunge.com/products/plunge-outdoor-shower Snapchathttps://www.snapchat.com/add/timwelchmt?locale=en-US Edited by: Nick Pappas and Joel Arroyo

    1h 4m
  8. COLBY COVINGTON SOUNDS OFF on Belal Muhammad, Jon Jones, NEXT OPPONENT | Red Hawk Recap Ep. 178

    21/03/2025

    COLBY COVINGTON SOUNDS OFF on Belal Muhammad, Jon Jones, NEXT OPPONENT | Red Hawk Recap Ep. 178

    CHAOS IN THE BUILDING! Tim "Red Hawk" Welch is joined by the former UFC Interim Welterweight Champion and #9 ranked middleweight, Colby Covington. Colby SOUNDS OFF on Jon Jones vs Tom Aspinall, Belal Muhammad vs Jack Della Maddelena, his next fight and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO 🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim ♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!! https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Timestamps 0:00 PRIZEPICKS CODE TIMBO 0:57 SPADE LINK IN BIO! 1:40 Welcome Colby Covington! 2:19 Colby is Hanging with the Tate Brothers? 3:26 How Does Colby Stay Dialed in Miami? 4:00 Colby is Straight Edge 4:30 Colby’s Caffeine Routine 5:03 Colby was Coach on the Ultimate Fighter? 5:28 Colby is a Cardio MACHINE 6:08 Colby’s Advice For Young Fighters 6:54 What Would Colby Change in the UFC? 7:18 Is Colby into Crypto Currency? 8:17 Why Don’t More D1 Wrestlers Fight MMA? 9:25 Colby and Tim’s Jaw Injuries 9:56 What Shows is Colby Watching Right Now? 10:47 How Colby Joined ATT 11:40 Colby is a Streamer Now?! 12:37 Colby’s First Big Purchase with UFC Money 13:30 Colby’s Running for Political Office? 14:05 Islam vs Topuria PREDICTION 15:18 VIIA Hemp Code TIM 16:05 Belal Muhammad vs Jack Della Maddalena BREAKDOWN 16:27 Who is NEXT For Colby?! 17:40 Khamzat vs Dricus Du Plessis BREAKDOWN 18:41 Jon Jones vs Tom Aspinall BREAKDOWN 19:24 Colby’s Fight Camp Sparring Schedule 20:01 Colby’s Next Camp Will Be in Phoneix?! 20:23 Colby’s Been Hanging with Trump and Elon 21:55 Dana White is a BEAST 22:38 The Legend Joe Riggs and Rob Emerson Join In 23:01 Colby has Been Fighting the BEST Guys 23:37 Colby is Actually a Nice Dude 25:24 What is it Like Negotiating with the UFC? 27:15 MMA Managers are Sketchy… 28:39 The New Gym is Coming Together Boys! 29:08 Building Your Social Media is SO Hard 31:27 Which Throwback Fighters Would be Huge Stars Now? 31:48 What is Up with BJ Penn Right Now? 34:30 BJ Penn’s Sick Fight Camps 36:22 The Biggest Goal in Life 36:45 Joe’s Beach Bird Story 37:31 BJ Penn’s Sick Fight Camps Pt. 2 38:40 The Power of Mushrooms 40:39 Microdosing in Astronomy 41:10 Mushroom Trips Gone Wrong 42:50 Mushroom Trips Gone Right 43:42 Mario Bautista vs Chito Vera Breakdown(Merab/Aldo) 46:03 Switching Stances vs One Stance 47:11 An Tuan Ho is Fighting in LFA This Weekend! 48:38 The Pros and Cons of Hard Sparring 50:40 Joe’s Hard Sparring Stories 52:29 Hard Rounds at King’s MMA 53:40 Pride’s Rampant Steroid Use 55:05 Pride Rules Were So Sick 55:35 Rob Sparred Wanderlei and Josh Barnett 56:58 Matt Hume is a LEGENDARY Coach 57:18 The Red Hawk and Lab Boys are On the Come Up 🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly https://www.patreon.com/redhawkacademy 📱Snapchat https://www.snapchat.com/add/timwelchmt?locale=en-US Produced/Shot/Edited Nick Pappas (@nick_pappas44 on IG) Shot/Edited Garrett Bueler (@garrettbueler on IG) Advertising Inquiries: https://redcircle.com/brands

    59 min
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About

Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.

Information

  • Creator
    Tim Welch
  • Years Active
    2023 - 2026
  • Episodes
    182
  • Rating
    Explicit
  • Copyright
    © Tim Welch
  • Show Website
    Redhawk Recap
  • Provider

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