300 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

Sleep and Relax ASMR Sleep and Relax ASMR

    • Arts

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

    C.S. Lewis: ASM aRticle

    C.S. Lewis: ASM aRticle

    On this bonus episode of Sleep & Relax ASMR, I gently read the Wiki page for C.S. Lewis, in a specially requested ASM aRticle.

    Clive Staples Lewis (29 November 1898 – 22 November 1963) was a British writer.  He is best known for his works of fiction, especially The Screwtape Letters, The Chronicles of Narna, and the Space Triology, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and the Problem of Pain. 

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    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com






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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    • 24 min
    ASM aRticle: Susan Boyle

    ASM aRticle: Susan Boyle

    On this episode, I read the wikipedia page for Susan Boyle, best known for her breakout performance / audition at Britain's Got Talent. Listen along and learn (or sleep) as we learn about her interesting background and careeer. Enjoy!

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    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 29 min
    Trippy Tingles - Reverb and Echoes Tapping (Tuning Forks ASMR)

    Trippy Tingles - Reverb and Echoes Tapping (Tuning Forks ASMR)

    On this episode of Sleep and Relax ASMR, we enjoy the trippy sounds of multiple tuning forks reverbing in a small room. Enjoy!

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    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 31 min
    Whispered Facts about France

    Whispered Facts about France

    On episode 425 of Sleep & Relax ASMR: I whisper some random facts about France. The episode is whispered and does not feature any other sounds or background noises. Enjoy!

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    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 26 min
    Eating Sesame Sticks

    Eating Sesame Sticks

    On episode 424: I eat sesame sticks for nearly 25 minutes. The episode includes the sound of a crinkling bag in addition to the eating sounds. Enjoy!

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    DOWNLOAD / LISTEN TO THE PODCAST:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 26 min
    Freestyle Rambles

    Freestyle Rambles

    On episode 423,  I go totally freestyle with my ramble. This is the ASMR nonsense ramble I came up with on the spot. Enjoy!

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    Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

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    Moonbow Socials:

    Facebook: https://www.facebook.com/moonbowsleep 

    Instagram: https://www.instagram.com/moonbowsleep 

    Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

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    DOWNLOAD / LISTEN TO THE PODCAST:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 25 min

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