Steady State

Adam Ferdinandson
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Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

  1. 2 pv sitten

    WSER recap, highs and lows, and coaching in the top ten

    We are back! Covered in Auburn dust. We recap our experiences at Western States and discuss general takeaways on the elite and age group field.

    42 min

  2. 22.6.

    Western States, talent vs. hard work, and Broken Arrow

    Okay we really only talked about Western States but so what?! We talked about the conditions, interesting dynamics in the field this year, tips for crews and runners, and everything else! We also got on a soap box about how talented pro runners are. See you at States!!!!

    1 t 6 min

  3. 13.6.

    How to spectate Western States and weight loss during ultra training

    The boys are back! And by boys we mean Adam and Sarah. We got a short episode in talking about some misplaced advice on spectating Western States as well as cautionary tales regarding weight loss concurrent with endurance training.

    34 min

  4. 6.6.

    Addison Smith on team dynamics in ultrarunning and managing expectations of training load

    He's back! Addy the baddy. It had been too long. We had a good time catching up, discussing how trail running teams may evolve, working with athletes expectations of training, and even a Guy Fieri conspiracy theory

    1 t 4 min

  5. 30.5.

    Nickelback, 100 mile recovery, and training "gurus"

    We got on the air this week to chat about all the various training camps, whether or not Nickelback is a good band (they are), the dangers of being labeled a "wizard" or "guru" and much more!

    1 t 8 min

  6. 23.5.

    Age and injury, Zegama, and how much suffering should we celebrate?

    Sar-bear and Ferdy are at it again! We talked about everything and more, but most importantly, we had a good time.

    52 min

  7. 9.5.

    Cocodona, Canyons, Jim at States, and coaching guilt

    Ooh mama! This was a good one! We talked about Canyons, Cocodona, Jim's entrance to Western States, and some of the behind the scenes info on what coaches struggle with.

    1 t 7 min

  8. 19.4.

    Canyons 100k excitement, walking at Boston, and Speedgoat 7 review

    We got on the mics ahead of Canyons to discuss the elite field, the amateur field, and all everything else about the weekend! We also get way too into clothes, crewing and Speedgoats. Enjoy!

    54 min
Näytä kaikki (83)

Tietoja

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

Tiedot

  • Tekijä
    Adam Ferdinandson
  • Julkaisuvuodet
    2023 - 2026
  • Jaksot
    83
  • Luokitus
    Lapsille sopimaton
  • Copyright
    © Adam Ferdinandson
  • Ohjelman sivusto
    Steady State

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