Table & Well Podcast

Tennison & Ginelle Barry

Our mission is to develop relationally powerful people, communities, families and teams through transformational experiences and coactive coaching! We help people "Live Relationally Well", as they experience healthier and deeper relationships with God, themselves, and others. This Podcast is an extension of our mission. We believe that God has designed us to live from Joy in a thriving community. We define Joy as - "the deep knowing, through relational experience, that someone is glad to be with you no matter what." That is the good news!We believe that true spiritual formation, character transformation, and personal and spiritual resilience, happens in communities where attachment, belonging, and identity exist. In this Podcast we will explore topics and give practical tools that, when practiced, will strengthen relational health, making living in deeper, more authentic community possible. 

  1. 2 days ago

    WITH-ness: Marriage UNDER

    WITH-ness: The experience of being deeply connected with God and others through joy, presence, mutual delight, trust, safety, and shared life. A relational environment where people become more fully alive because they are deeply known, genuinely loved, and continually invited to grow. ~ Table & Well Big Question: What happens when our longing for security turns into a need to control the relationship through performance? Every spouse longs to know, "Are we okay? Am I safe here? Will you still be here?"That longing for security is good. We were created for secure attachment, for relationships in which we can rest, trust, grow, and know we belong.But when that security feels threatened, fear begins looking for a way to guarantee the outcome. In the UNDER posture, the strategy becomes performance: "If I do everything right, our marriage will be okay." Instead of receiving security through attachment, we try to earn it through our behavior. And slowly, marriage moves from joy to fear, from relationship to rules, and from intimacy to performance. Join Tennison & Ginelle as they begin to unpack living Under, this unhealthy relational strategy, in our marriage.  If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#support To learn how we can help develop your community, family or team: Schedule Interest Call To start on your journey to relational health go to: tableandwell.org To watch this and other Podcast go to our YouTube Channel: Table & Well co

    WITH-ness: Marriage UNDER
  2. 11 Aug

    WITH-ness: The Connected Marriage The You've Been Longing For Pt. 2

    WITH-ness: The experience of being deeply connected with God and others through joy, presence, mutual delight, trust, safety, and shared life. A relational environment where people become more fully alive because they are deeply known, genuinely loved, and continually invited to grow. ~ Table & Well Healthy marriages don't usually collapse because people stop loving each other. They slowly drift from connection to control. Every unhealthy posture in marriage is an attempt to secure something good—security, confidence, fulfillment, or significance—but through fear and control rather than relationship. Throughout this series, we're going to discover that beneath nearly every conflict lies a deeper question:  What are we really longing for? And beneath every unhealthy pattern lies another:  What are we afraid of? Most couples assume their biggest problems are communication, conflict, parenting, finances, or intimacy. But what if those are only symptoms of something much deeper? In this episode, Tennison and Ginelle begin to unpack how the 4 unhealthy postures we take in our marriage try to move us back WITH-ness when fear enters in: UNDER searches for WITH-ness through Pleasing.OVER searches for WITH-ness through Certainty/Control.FROM searches for WITH-ness through Consumption.FOR searches for WITH-ness through Appearance. If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#support To learn how we can help develop your community, family or team: Schedule Interest Call To start on your journey to relational health go to: tableandwell.org To watch this and other Podcast go to our YouTube Channel: Table & Well co

    WITH-ness: The Connected Marriage The You've Been Longing For Pt. 2
  3. 6 Aug

    WITH-ness: The Connected Marriage The You've Been Longing For

    WITH-ness: The experience of being deeply connected with God and others through joy, presence, mutual delight, trust, safety, and shared life. A relational environment where people become more fully alive because they are deeply known, genuinely loved, and continually invited to grow. ~ Table & Well Healthy marriages don't usually collapse because people stop loving each other. They slowly drift from connection to control. Every unhealthy posture in marriage is an attempt to secure something good—security, confidence, fulfillment, or significance—but through fear and control rather than relationship. Throughout this series, we're going to discover that beneath nearly every conflict lies a deeper question:  What are we really longing for? And beneath every unhealthy pattern lies another:  What are we afraid of? Most couples assume their biggest problems are communication, conflict, parenting, finances, or intimacy. But what if those are only symptoms of something much deeper? In this opening episode, Tennison and Ginelle introduce a powerful new framework for understanding why marriages become disconnected—not because couples stop loving one another, but because fear quietly begins replacing trust, curiosity, and joy. You'll discover the five relational postures that shape every marriage and learn why living "WITH" one another changes everything. If you've ever wondered why your marriage feels different than it once did, this conversation will help you understand why—and offer hope for a different way forward. If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#support To learn how we can help develop your community, family or team: Schedule Interest Call To start on your journey to relational health go to: tableandwell.org To watch this and other Podcast go to our YouTube Channel: Table & Well co

    WITH-ness: The Connected Marriage The You've Been Longing For
  4. 11/11/2025

    Fingerprints: Laran & Lissa Wilke - Leaving God's Fingerprints

    "...The blending of awareness of knowing we need more maturity as Elders, but we need other people,...more elders who understand the goal and understand the process and are working towards that. Elders are suppose to co-labor with God to create the environments...to help people become who they were created to be." ~ Laran Wilke Fingerprints: How God is Growing the Relational Health of His Family Hosted by Tennison and Ginelle Barry, Fingerprints reveals how God is quietly restoring His family through relational healing, joy, and connection. Through real stories, practical tools, and spiritual insight, this podcast explores how God is forming safe, mature, emotionally healthy communities—starting with us. Discover the quiet revival already unfolding in homes, churches, and relationships, and learn how to notice His fingerprints in your own life. Join Tennison & Ginelle as they continue to find God's Fingerprint in the lives of God's family.  In this episode the begin a conversation with Lara & Lissa Wilke. They are newly married True Elders for the community at large and doing the individual work needed to be healthy and mature to create and leave a lasting legacy!  Listen to the conclusion of this conversation with Laran & Lissa. In this episode we talk about where the Wilkes are seeing God's fingerprints in their community, and how they are practically creating opportunity for their community to experience real relational connection. We also explore how Laran & Lissa are walking out being Elders in the community they are building. Also, learn what they are dreaming for in their community and their lives. If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#support To learn how we can help develop your community, family or team: Schedule Interest Call To start on your journey to relational health go to: tableandwell.org To watch this and other Podcast go to our YouTube Channel: Table & Well co

    Fingerprints: Laran & Lissa Wilke - Leaving God's Fingerprints
  5. 28/10/2025

    Fingerprints: Laran & Lissa Wilke - Daily Opportunities to Grow

    "I have always tried to be aware...to be present... Tipically the questions that come up (for me), are more on the thinking, processing, how do we make it happen. I have noticed that I am spending more time when people are talking thinking about, how does that make you feel, where is that coming from. More looking at it from that side and giving more space for that." ~ Lissa Wilke Fingerprints: How God is Growing the Relational Health of His Family Hosted by Tennison and Ginelle Barry, Fingerprints reveals how God is quietly restoring His family through relational healing, joy, and connection. Through real stories, practical tools, and spiritual insight, this podcast explores how God is forming safe, mature, emotionally healthy communities—starting with us. Discover the quiet revival already unfolding in homes, churches, and relationships, and learn how to notice His fingerprints in your own life. Join Tennison & Ginelle as they continue to find God's Fingerprint in the lives of God's family.  In this episode the begin a conversation with Lara & Lissa Wilke. They are newly married True Elders for the community at large and doing the individual work needed to be healthy and mature to create and leave a lasting legacy!  In this episode listen in as Lissa and Laran dive into the nuts and bolts of daily living and growing in these new relational skills. They both share how these skills affect the way they relate with their families and how healing has come in those most precious relationships.  They also talk about how these skills have changed how they relate to each other If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#support To learn how we can help develop your community, family or team: Schedule Interest Call To start on your journey to relational health go to: tableandwell.org To watch this and other Podcast go to our YouTube Channel: Table & Well co

    Fingerprints: Laran & Lissa Wilke - Daily Opportunities to Grow
  6. 21/10/2025

    Fingerprints: Laran & Lissa Wilke - Second Half, New Start

    "We are told to love our neighbor as ourselves, but we are never told how to love ourselves...what we have learned through doing the Co-Labs with you, is what was intended... in how we were supposed to be cared for..." ~ Laran Wilke Fingerprints: How God is Growing the Relational Health of His Family Hosted by Tennison and Ginelle Barry, Fingerprints reveals how God is quietly restoring His family through relational healing, joy, and connection. Through real stories, practical tools, and spiritual insight, this podcast explores how God is forming safe, mature, emotionally healthy communities—starting with us. Discover the quiet revival already unfolding in homes, churches, and relationships, and learn how to notice His fingerprints in your own life. Join Tennison & Ginelle as they continue to find God's Fingerprint in the lives of God's family.  In this episode the begin a conversation with Lara & Lissa Wilke. They are newly married True Elders for the community at large and doing the individual work needed to be healthy and mature to create and leave a lasting legacy!  Listen in today as they talk about how they met and how their own unique journey brought them on this journey to relational health together. They share how their  journeys began and the surprises that they have found in themselves along the way.    If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#support To learn how we can help develop your community, family or team: Schedule Interest Call To start on your journey to relational health go to: tableandwell.org To watch this and other Podcast go to our YouTube Channel: Table & Well co

    Fingerprints: Laran & Lissa Wilke - Second Half, New Start
  7. 14/10/2025

    Fingerprints: John & Sylvia Snodgrass - Moving Beyond Read, Pray, Go

    "When we started developing those (relational) skills, and becoming more relational toward her, (our youngest daughter), we became Gentle Protector for her. " ~ Sylvia Snodgrass Fingerprints: How God is Growing the Relational Health of His Family Hosted by Tennison and Ginelle Barry, Fingerprints reveals how God is quietly restoring His family through relational healing, joy, and connection. Through real stories, practical tools, and spiritual insight, this podcast explores how God is forming safe, mature, emotionally healthy communities—starting with us. Discover the quiet revival already unfolding in homes, churches, and relationships, and learn how to notice His fingerprints in your own life. Join Tennison and Ginelle as they continue their conversation with John & Sylvia Snodgrass. In this episode listen as John and Sylvia talk about their journey to become Gentle Protectors and guides to help people see the Bible as relational and not just a book to be studied.  Also her how they learned to be Gentle Protectors in their family before trying to protect the community at large.  If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#support To learn how we can help develop your community, family or team: Schedule Interest Call To start on your journey to relational health go to: tableandwell.org To watch this and other Podcast go to our YouTube Channel: Table & Well co

    Fingerprints: John & Sylvia Snodgrass - Moving Beyond Read, Pray, Go
  8. 07/10/2025

    Fingerprints: John & Sylvia Snodgrass - Start at the Beginning

    "...I have to practice it, just like Sylvia has been a piano teacher for 25 years. 'If you don't practice john, your not going to learn piano.'  ... He (my son), reminded me, 'Dad, if you don't practice, your not going to learn relational skills.'" ~ John Snodgrass Fingerprints: How God is Growing the Relational Health of His Family Hosted by Tennison and Ginelle Barry, Fingerprints reveals how God is quietly restoring His family through relational healing, joy, and connection. Through real stories, practical tools, and spiritual insight, this podcast explores how God is forming safe, mature, emotionally healthy communities—starting with us. Discover the quiet revival already unfolding in homes, churches, and relationships, and learn how to notice His fingerprints in your own life. Join Tennison and Ginelle as they start a new conversation about the Fingerprints of God with John & Sylvia Snodgrass. They share how this journey started for them and why they did this together. Listen as they explain how Relational C0-Labs and it's practices have brought them closer to God, themselves and each other, how it has changed the way they connect to their adult kids, and how their kids have experienced their change.  If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#support To learn how we can help develop your community, family or team: Schedule Interest Call To start on your journey to relational health go to: tableandwell.org To watch this and other Podcast go to our YouTube Channel: Table & Well co

    Fingerprints: John & Sylvia Snodgrass - Start at the Beginning

About

Our mission is to develop relationally powerful people, communities, families and teams through transformational experiences and coactive coaching! We help people "Live Relationally Well", as they experience healthier and deeper relationships with God, themselves, and others. This Podcast is an extension of our mission. We believe that God has designed us to live from Joy in a thriving community. We define Joy as - "the deep knowing, through relational experience, that someone is glad to be with you no matter what." That is the good news!We believe that true spiritual formation, character transformation, and personal and spiritual resilience, happens in communities where attachment, belonging, and identity exist. In this Podcast we will explore topics and give practical tools that, when practiced, will strengthen relational health, making living in deeper, more authentic community possible. 

You Might Also Like