219 episodes

The Good Glow - Life stories to help and inspire us to live better.

The Good Glow
Soul Sisters
The Good Glow Health

The Good Glow The Good Glow

    • Health & Fitness

The Good Glow - Life stories to help and inspire us to live better.

The Good Glow
Soul Sisters
The Good Glow Health

    Soul Sisters - Air fryers, Welcome Johnny & Improv

    Soul Sisters - Air fryers, Welcome Johnny & Improv

    This week Claire has had a tough time but she's found a helpful way to deal with her grief, we have a new face on the pod and his name is Johnny. How you can make your lunchtimes work FOR YOU and Claire's new class. Moooooo
    Thank you Colgate for all the support this season.
    https://jdmagicians.com/

    • 33 min
    Soul Sisters - Soft Travel, Find Your Soul Mate, Ben & Jlo

    Soul Sisters - Soft Travel, Find Your Soul Mate, Ben & Jlo

    This week the girls are flying high with some soft travel stories, how to meet the one and we're talking JLO and Ben Affleck

    Laura Ramoso 
    Eric Roberts

    • 38 min
    Soul Sisters - St. Germain, Flat Shoes & Glowing Skin

    Soul Sisters - St. Germain, Flat Shoes & Glowing Skin

    This week Georgie has a runners high and Claire does too after being inspired to get out of the bath and do the parkrun. St Germain is hanging around and we chat about  why life is always working FOR us, how to combat loneliness and why Gen Z have done us a massive favour.
    Thanks Colgate for supporting Soul Sisters this season.
    Recommends
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    Diary Of a CEO 
    Quote: 'Emotions are reactions to the rules your personality has created.'

    • 43 min
    Soul Sisters - Solo Travelling, Loving Yourself & JAAAAAAMIE

    Soul Sisters - Solo Travelling, Loving Yourself & JAAAAAAMIE

    We're talking about how we can love ourselves, how Dave narrowly avoided a hobnobbing, why the world needs more love, Tahlie's Christening and Claire's trip to Geneva.

    Thanks COLGATE for supporting Soul Sisters this season

    Donate to Prof Hill here

    Recommends
    Glennon Doyle podcast
    Georgie's paperback
    Audrey's Art

    Join Claire on her Retreat
    Join us in CHICAGO

    • 39 min
    Soul Sisters - Hobnobbing, Organising Hacks & Bye Bye Benjamin

    Soul Sisters - Hobnobbing, Organising Hacks & Bye Bye Benjamin

    Today we're talking about letting go, organising hacks and we have a new character guys... but we have a feeling he won't be around for long. Bye Bye Benjamin. It's been real. 
     
    Thank you Colgate for all the love
     
    Hey, why not join the Good Glow in Chicago?
    Join Claire for her retreat in June

    • 36 min
    Soul Sisters - Phil Collins, a Dash of Dermot O'Leary and a Sprinkle of Sebastian

    Soul Sisters - Phil Collins, a Dash of Dermot O'Leary and a Sprinkle of Sebastian

    We're talking great expectations and what a life would be without them, we've got a challenge for the Soul Sisters and how you know when you've made a friend for life.
    Recommends :
    Follow Julie Ledwidge 
    Check out Nomad Design

    Thank you Colgate for supporting Soul Sisters

    • 37 min

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