The New Man

Tripp Lanier
  • 5.0 (1)
  • ENTREPRENEURSHIP
The New Man

Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to “ordinary” guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality. Read Tripp's latest book, This Book Will Make You Dangerous.

  1. 17 SEPT

    Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier

    Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier If you’re angry, is it better to bottle it up or lash out in retaliation? Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off? And how is emotional constipation draining our aliveness and motivation? In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we say something with anger it might make the situation worse. But if we bottle it up, we become a toxic balloon that could burst at any moment. So today we explore what really drives our anger in hopes that we can find a more productive way to deal with it. In this conversation: * Dealing with emotional constipation * What’s really causing our anger * Feeling stuck because we don’t know what to do with anger * That danger of bottling up our emotions * Metal and aggressive music Plus: * Can anger be expressed in a healthy way? * The difference between anger and aggression * Rumination * Learning to see our assumptions * Why it’s not okay for your partner to be mean just because she’s a woman About Tripp Lanier Tripp Lanier is a professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp which — for over a decade — has been downloaded millions of times. Since 2005, he has spent thousands of hours coaching people all around the world to get out of the rat race, become an authority in their field, and make a great living doing the work they were put on this earth to do. Over the years he’s designed several businesses to support a simple lifestyle focused on freedom, ease, meaning, and fun. If you’d like to learn more about coaching with Tripp Lanier visit TrippLanier.com. About Alyson Lanier Alyson Lanier is a multifaceted expert at the intersection of psychological and spiritual healing. With a 30 year career in Psychotherapy that includes a BA, MA, and LPC in psychology, Alyson supplemented her education with extensive training and certifications in attachment work, Gestalt therapy, Transpersonal psychology, Shambhala Buddhism, internal family systems, and Psychedelic assisted psychotherapy. Her professional journey encompasses over 50,000 hours of therapeutic experience working with individuals, couples, families, children, and adolescents across clinical and private settings. If you’d like to learn more about working with Alyson Lanier visit AlysonLanier.com

    49 min

  2. 3 SEPT

    Avoiding Vulnerability Leads to Feeling Empty — Alyson and Tripp Lanier

    Is our drive for more money, more status, or more stuff really just an attempt to fill a God-sized hole in our lives? Do you ever feel awkward when expressing love to others? And how does our need for safety block us from having satisfying relationships? Today Alyson and I try to understand why love can be so challenging to receive. We discuss the ways we armor ourselves to avoid vulnerability and how we can still feel alone even when we’re with others. https://www.thenewmanpodcast.com/2024/09/feel-empty

    35 min

  3. 20 AUG

    Facing the Fear of Being Alone — Alyson and Tripp Lanier

    Are you with someone because you really want them or because you’re more afraid to be alone? Are you settling for junk food relationships that never satisfy and leave you feeling empty? And how does loneliness drive us to choose lousy partners? Relationships are hard and the only way to learn is to get in the mix. Today Alyson and I find some friction when it comes to dating and playing the field. We also discuss how we’ve helped ourselves and others face their loneliness so that they don’t have to settle for lousy partners. https://www.thenewmanpodcast.com/2024/08/fear-of-being-alone COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

    1h 7m

  4. 6 AUG

    Is Therapy Frustrating? — Alyson and Tripp Lanier

    Has therapy ever been frustrating for you? Is the purpose of therapy to just dig up junk from your past? And is it possible to find healers that can really help you move forward? Today Alyson and I talk about why many folks — including therapists we know and love — find the conventional form of therapy to be limiting. We discuss why she forged her own path instead of continuing as a licensed therapist. And we discuss ways to find healers that can serve you best. https://www.thenewmanpodcast.com/2024/08/frustrated-with-therapy COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

    39 min

  5. 23 JUL

    Can a Nerd Become a Stud? Reinventing Yourself — Alyson and Tripp Lanier

    Can a neutered nerd become a stud? Is your inner critic an enemy or an ally? And is self rejection fueling your ambition to be better? Today Alyson and I react to a movie called The Hitman and the topic of reinventing ourselves. This leads us to discuss pickup artists, neutered men, and facing our inner critic. https://www.thenewmanpodcast.com/2024/07/reinvent-yourself COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

    29 min

  6. 9 JUL

    Can You Learn to Trust Your Gut? — Mark Divine (Uncommon: Simple Principles for an Extraordinary Life)

    Do you trust your gut when making decisions? Is there a way to quiet the harsh critic that constantly judges you? And how can we combine the benefits of western psychology with eastern mysticism? Put on your scuba gear because today we’re going deep with author, entrepreneur, and former Navy SEAL commander Mark Divine. In this conversation we discuss the power of embracing our emotions, intuition, and spirituality. If you’d like to explore these topics further, check out Mark Divine’s book Uncommon: Simple Principles for an Extraordinary Life. https://www.thenewmanpodcast.com/2024/07/mark-divine-uncommon COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

    58 min

  7. 25 JUN

    Sebastian Junger’s Near Death Experience — Sebastian Junger (In My Time of Dying)

    What’s going to happen to you after you die? Is death something you ignore or something you use to enjoy your days more? And are near death experiences proof of an after life or just the brain going apeshit because it’s losing oxygen? Sebastian Junger is no stranger to death. As a war correspondent he survived an IED attack on his vehicle and spent a grueling stint in the treacherous Korengal Valley of Afghanistan. But in 2020 he came face to face with his own mortality in a very different setting. At home. With his family. And this brush with death shook him much, much deeper because of what — and who — he saw at the threshold into the unknown. In this discussion, Sebastian shares his amazing story and most importantly how his near death experience has shaped the man he is today. https://www.thenewmanpodcast.com/2024/06/sebastian-junger-near-death-experience COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

    60 min

  8. 13 JUN

    Feeling Pressured to Get Married — Alyson and Tripp Lanier

    Do you feel pressured to get married because you’ve been with someone a long time? Are you and your partner kicking the can down the road so you don’t have to face the reality of your challenges? And how much longer can you tolerate your relationship if it doesn’t change for the better? Today’s question comes from someone whose relationship is stuck in a rut. Their sex life is boring. They avoid difficult conversations, and he feels pressured to get married even though he has zero desire to commit. Is it possible to get things on a better trajectory? https://www.thenewmanpodcast.com/2024/06/pressure-to-marry COACHING - To learn more about coaching with Tripp Lanier visit https://TrippLanier.com - To learn more about working with Alyson Lanier visit https://AlysonLanier.com BOOK - We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. - Visit https://TrippLanier.com/book

    45 min
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Hosts & Guests

About

Tripp Lanier has coached Navy SEALs, best-selling authors, and entrepreneurs to align their lives with their career and relationships. He covers topics guys are hungry to explore but typically only discuss after a few beers. Each episode consists of real world, practical advice so guys can get out of the rat race and live a life of purpose and meaning. Guests range from Tim Ferriss to Laird Hamilton to Navy SEALs to zen masters to “ordinary” guys living extraordinary lives. Topics include: mindset, purpose, power, relationships, sex, overcoming fear, lifestyle design, and spirituality. Read Tripp's latest book, This Book Will Make You Dangerous.

Information

  • Creator
    Tripp Lanier
  • Years Active
    2007 - 2024
  • Episodes
    287
  • Rating
    Explicit
  • Copyright
    © 2008 - 2023 Lanier Creative Services, Inc. 085442
  • Show Website
    The New Man

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