The Running Public Kirk Dewindt & Brakken Kraker
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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Training Tuesday: Why Every Runner Should Watch Pro Running
We believe you should be watching professional and collegiate running! We not only lay out our case, we also give you our Starter Pack of races on YouTube that will get you hooked on the sport!
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Episode 442: Seven Important Questions
We take a deeper look at 6 listener questions + 1 question from Kirk himself! Todays topics include pacing a longer race, heat adjusted paces, anemia in runners, and cross training specifics (amount, type, intensity).
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Training Tuesday: Summer Gear Recommendations
It’s been a minute since we recommend the gear we are currently using! Today we cover trail shoes, socks, shorts, shirt, hats, and watches.
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Episode 438: Two Truths & A Lie
Today we tackle our most pressing listener questions, but we’re slipping in a lie from time to time! It will sound like a real answer, it will make logical sense, and the other host won’t know when it is coming. See if you can spot the lie before one of us does!
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Training Tuesday: It’s Getting Awfully Hot Out Here!
The summer heat and humidity has officially arrived. Kirk bombed a workout this week and chances are you will, too! How should we approach our running during this season?
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Episode 436: Mark Dickson
Mark didn’t find running until he was 38. He transformed himself from a chain smoking, overweight partier into a endurance machine at an age when most people have already let go of their athletic aspirations.
Customer Reviews
Love the training tuesdays
So nice to hear a podcast that actually does talk abaut training, keep up the great work, cant wait for next tuesday, listening from Finland 👍