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  • Deep Sleep & White Noise Soundscapes
    Deep Sleep & White Noise Soundscapes

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    Deep Sleep & White Noise Soundscapes

    Deep Sleep & White Noise Soundscapes

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    On Purpose with Jay Shetty

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    The School of Greatness

    Lewis Howes

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  • 1964 Cadillac Engine | 8 Hours | No Intro | Background Noise for Sleeping

    06/12/2024

    1

    1964 Cadillac Engine | 8 Hours | No Intro | Background Noise for Sleeping

    In this 8-hour episode, you'll hear the nostalgic sounds of a classic 1964 Cadillac engine idling. As you listen, you can imagine yourself cruising along a quiet country road or taking a leisurely drive through town. The steady, rhythmic sounds of the engine can help you unwind and relax, promoting a sense of calm and tranquility. This episode features only the natural sounds of the engine with no dialogue or voice, allowing you to fully immerse yourself in the soothing white noise and let your mind drift off to sleep. Whether you're looking to de-stress after a long day or need a calming background noise to help you sleep, the "1964 Cadillac Engine" is the perfect addition to your relaxation toolkit. Tags: sleep, relaxation, white noise, classic cars, vintage cars, engines, idling, soothing sounds, calm, peaceful, stress relief, nostalgia Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    06/12/2024

    •
  • 7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

    22 May

    2

    7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

    Today, Jay breaks down seven mindset shifts that have fundamentally changed how he approaches pain, relationships, purpose, and growth. This isn’t surface-level inspiration. It’s the kind of perspective that stays with you, reshaping how you think in hard moments and how you show up every single day. Jay challenges the idea that clarity comes before action, showing instead that purpose is built through movement, experimentation, and courage. Most people don’t fail because they lack discipline. They fail because their environment quietly shapes their habits, energy, and identity over time. From the stories we tell ourselves to the relationships we choose, Jay reveals how our internal narrative drives everything, from resilience to self-worth. In this episode you'll learn: How to Heal From the People Who Trigger You How to Stop Waiting and Start Moving Forward How to Build an Environment That Supports Growth How to Recognize the Patterns Keeping You Stuck How to Create Stronger Relationships Through Daily Habits How to Practice Mindsets That Actually Change Your Life The way you think shapes the way you live, and even the smallest shift in perspective can begin changing the direction of your life. You do not need to have everything figured out to move forward. You only need the courage to take one honest step today. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:20 #1: Pain Is Temporary, Don’t Let It Become Your Identity 04:57 #2: You Are Not Your Thoughts, You Are Your Response to Them 07:26 #3: The People Who Trigger You Are Your Greatest Teachers 11:29 #4: Clarity Comes From Action, Not Overthinking 14:44 #5: Your Environment Shapes Your Life More Than Motivation 18:59 #6: The Most Powerful Story You Tell Is the One About Yourself 22:12 #7: Real Love Is a Daily Choice, Not Just a Feeling 26:19 Mindsets Only Change Your Life When You Practice Them Daily See omnystudio.com/listener for privacy information.

    22 May

    •
    27 min
  • Jungle Paradise: Waterfall & Tropical Birds | 8 Hours | No Intro | Nature Sounds for Sleep

    07/12/2024

    3

    Jungle Paradise: Waterfall & Tropical Birds | 8 Hours | No Intro | Nature Sounds for Sleep

    In this 8-hour episode, you'll step into a lush tropical paradise with the soothing ambience of a waterfall and birds in the jungle. Listen to the gentle roar of the waterfall, as it cascades down the rocks, surrounded by the calming sounds of chirping birds, rustling leaves, and distant thunder. The ambiance of the jungle is so relaxing, it will transport you to a place of tranquility and peace. This episode is ideal for unwinding after a busy day or for incorporating into your meditation, yoga or relaxation practices. With no voice or dialogue, you can immerse yourself in the peaceful sounds of nature and let go of any stress or tension. Tags: sleep, relaxation, meditation, tropical, jungle, waterfall, birds, calming, peaceful, stress relief, anxiety relief Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    07/12/2024

    •
  • A Day on the Boat | 8 Hours | No Intro | Ambient Sounds for Sleeping

    06/12/2024

    4

    A Day on the Boat | 8 Hours | No Intro | Ambient Sounds for Sleeping

    In this 8-hour episode, you can imagine yourself aboard a boat, feeling the cool breeze on your skin and watching the endless horizon. The soothing sound of the waves and the occasional call of the seagulls create a peaceful ambiance that can help you unwind and release tension. Whether you're looking for a way to relax after a long day or a tool to enhance your meditation or yoga practice, "A Day on the Boat" is the perfect escape to soothe your mind and body. This episode features only natural soundscapes with no dialogue or voice, allowing you to fully immerse yourself in the sounds of the sea and let your worries drift away. Tags: sleep, relaxation, meditation, natural sounds, sea, boat, waves, seagulls, peaceful, calming, stress relief, anxiety relief Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    06/12/2024

    •
  • Steady Light Rain | 8 Hours | No Intro | Peaceful Sleep Sounds

    07/12/2024

    5

    Steady Light Rain | 8 Hours | No Intro | Peaceful Sleep Sounds

    In this 8-hour episode, you'll hear the gentle, rhythmic sounds of steady light rain, perfect for helping you drift off into a peaceful slumber. As you listen, imagine yourself snuggled up in a cozy bed, listening to the rain tapping gently against the windowpane. The calming sound of the rain can help release stress and anxiety, promoting deep relaxation and restful sleep. This episode features only natural soundscapes with no dialogue or voice, allowing you to fully immerse yourself in the sounds of nature and let your worries drift away. Whether you struggle with insomnia or just need a little help unwinding after a long day, "Steady Light Rain" offers the perfect escape to soothe your mind and body and help you get the rest you need. Tags: sleep, relaxation, meditation, natural sounds, rain sounds, calming, peaceful, stress relief, anxiety relief Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    07/12/2024

    •
  • Best Of: Cat Purring Gentle Sounds for Sleep | 8 Hours | No Intro

    16 Apr

    6

    Best Of: Cat Purring Gentle Sounds for Sleep | 8 Hours | No Intro

    A cat purring low and steady, close enough to feel. The rumble is deep and even with a soft vibration underneath each breath cycle. This cat purring soundscape is designed for sleep, deep rest, relaxation, meditation, or focus, with 8 hours of continuous purring that keeps a warm, close presence in the room all night. Effective for masking tinnitus, restless silence, and low-level background noise by replacing it with one familiar, comforting sound that stays just loud enough to hold your attention without keeping you awake. ✓ 8 hours uninterrupted ✓ No mid-roll ads, no voice, no music ✓ No fades Tags: cat purring sounds, cat purring for sleep, cat purring 8 hours, white noise for sleep, deep sleep sounds, purring cat ambience, cat purr sound, kitten purring sounds, cat sounds for sleeping, purring noise for sleep, calming cat sounds, relaxing cat purring, low rumble for sleep, comforting sleep sounds, pet sounds for sleeping, animal sounds for sleep, cozy sleep sounds, soothing purr sound, meditation cat sounds, focus sounds, background noise for sleep, noise masking, tinnitus relief sounds, anxiety relief sounds, sleep podcast, study sounds, sleep soundscape Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    16 Apr

    •
  • Iceland Geyser: Soothing Sounds of Nature to Help You Relax

    04/12/2022

    7

    Iceland Geyser: Soothing Sounds of Nature to Help You Relax

    In this episode, we take you on a journey to Iceland, where you can experience the mesmerizing sounds of a geyser. As you listen, you can imagine yourself standing near the geyser, watching the water spout high up into the sky and feeling the mist on your skin. The gentle hissing, bubbling, and splashing sounds can help you unwind and release stress, promoting deep relaxation and inner peace. This episode features only natural soundscapes with no dialogue or voice, allowing you to fully immerse yourself in the sounds of nature and let your worries drift away. Whether you're looking for a way to unwind after a long day or a tool to help you relax during meditation or yoga practice, "Iceland Geyser" offers the perfect escape to soothe your mind and body. Tags: sleep, relaxation, meditation, natural sounds, Iceland, geyser, water sounds, calming, peaceful, stress relief, anxiety relief Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    04/12/2022

    •
    2h 60m
  • Australian Rainforest: Immerse Yourself in the Calming Sounds of Nature

    05/12/2022

    8

    Australian Rainforest: Immerse Yourself in the Calming Sounds of Nature

    In this episode, we take you on a journey to the lush rainforests of Australia, where you can experience the serene and peaceful ambiance of nature. As you listen, you'll feel as if you're surrounded by the diverse flora and fauna of the rainforest, with the sounds of exotic birds and gentle streams creating a soothing background melody. The rhythmic patter of raindrops on the canopy overhead and the occasional distant thunderstorm provide a calming backdrop, inviting you to relax and let go of the stresses of the day. Whether you're looking to unwind after a long day or seeking a moment of peace and tranquility during your meditation or yoga practice, the "Australian Rainforest" offers the perfect escape to soothe your mind and body. Tags: sleep, relaxation, meditation, nature sounds, rainforest, birds, water sounds, calming, peaceful, stress relief, anxiety relief Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    05/12/2022

    •
    2h 60m
  • Big Waves: Soothing Sounds of the Ocean

    03/12/2022

    9

    Big Waves: Soothing Sounds of the Ocean

    In this episode, we bring you the calming and therapeutic sounds of big waves crashing against the shore. Let the powerful yet soothing sound of the ocean waves wash away your worries and lull you into a deep state of relaxation. Imagine yourself standing on the beach, feeling the cool breeze and the misty spray of the waves on your skin. As you listen, allow yourself to be fully immersed in the sounds of the ocean and let go of any tension or stress. This episode features only natural soundscapes with no dialogue or voice, making it the perfect escape to help you unwind and drift off to sleep. Tags: ocean waves, beach sounds, sleep, relaxation, meditation, natural sounds, calming, peaceful, stress relief, anxiety relief Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    03/12/2022

    •
    2h 60m
  • Steady Light Rain: Sleep Soundly with Calming Nature Sounds

    02/12/2022

    10

    Steady Light Rain: Sleep Soundly with Calming Nature Sounds

    This episode features the gentle, rhythmic sounds of steady light rain, perfect for helping you drift off into a peaceful slumber. As you listen, imagine yourself snuggled up in a cozy bed, listening to the rain tapping gently against the windowpane. The calming sound of the rain can help release stress and anxiety, promoting deep relaxation and restful sleep. This episode features only natural soundscapes with no dialogue or voice, allowing you to fully immerse yourself in the sounds of nature and let your worries drift away. Whether you struggle with insomnia or just need a little help unwinding after a long day, "Steady Light Rain" offers the perfect escape to soothe your mind and body and help you get the rest you need. Tags: sleep, relaxation, meditation, natural sounds, rain sounds, calming, peaceful, stress relief, anxiety relief Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    02/12/2022

    •
    2h 60m

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Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

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  • Solomon Islands
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  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

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  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
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  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
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