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10 févr.

Trusting God’s Timing: There’s No Rush | Em Tyler

Feeling spiritually behind, overwhelmed, or exhausted in your faith journey? In this episode of Love Life Sober, Christy Osborne is joined by her friend, author, coach, and faith leader Em Tyler to explore why “beginning again” isn’t failure — it’s the rhythm of real discipleship. If you’re feeling behind (in your Bible reading, your habits, your healing, your sobriety journey, your life)… Em gives you permission to breathe. Together, they talk about why beginning again isn’t embarrassing, why feeling “behind” doesn’t disqualify you, and how God meets us with grace, not urgency. :There’s no rush. Em Tyler, a twice-certified coach, international speaker, author, podcaster, and all-round faith cheerleader. She is the Founder of the Established Conference and encourages over 7,000 believers each week through her Substack, Grow + Go Believers — a space for faith and growth without burnout or striving. If You’ve Ever Thought… “I’m trying, but I can’t keep up.” “I love Jesus, but I feel overwhelmed.” Babe, this one is for you. 🩷 📘 What You’ll Learn In This Episode Why “beginning again” is not embarrassing — it’s biblical discipleship The difference between rushing through Scripture and actually meeting with Jesus The Holy Spirit’s gentle invitation to slow down and savor Why you’re not “behind” when your rhythm shifts — and how God still meets you there How to protect your peace in busy seasons by returning to Jesus again and again Connect With Em Tyler: Em Tyler’s Grow + Go Cohorts (waitlist + info): http://emtyler.com/cohorts 31 Days of Beginning Again: https://amzn.to/49XNcDu Em’s Substack: Grow + Go Believers: emtyler.substack.com Connect with Em on Instagram: @hellomtyler Learn more about the Tyndale Life Recovery Bible by visiting: https://hubs.la/Q041HjWm0 Love Life Sober Resources: 🌟 Join the Love Life Sober Communityhttps://lovelifesober.co.uk/community 🌿 Join the Lent 40-Day Alcohol Fasthttps://lovelifesober.co.uk/the-fast 📖 Order Christy’s book, Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mindhttps://lovelifesober.co.uk/book Connect on Instagram: @lovelifesoberwithchristy Subscribe on YouTube — Come hang with us! DisclaimerThe creators, hosts, and producers of the Love Life Sober podcast are not healthcare practitioners and therefore do not give medical, psychological, or professional advice nor intend for the podcast or any Love Life Sober communication to substitute for such. Views and opinions expressed in any referenced or linked resources do not necessarily reflect those of the Love Life Sober team or guests. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

10 févr.

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34 min
23 juin · Vidéo

Cirrhosis at 36: The Wake-Up Call She Never Expected | Karla Adkins

Could alcohol already be affecting your health—even if you think you don't have a drinking problem? Many Christian women quietly ask: • Am I drinking too much? • Is alcohol making my anxiety worse? • Could my body already be paying the price? • How would I even know if alcohol was hurting my health? The truth is, you don't have to hit rock bottom before alcohol begins affecting your body. In this episode of Love Life Sober, Christy sits down with Karla Adkins, co-founder of The Zero Proof Life and author of And She Came Tumbling Down. Like many women, Karla believed her drinking wasn't "that bad"—until she was diagnosed with cirrhosis at just 36 years old. Karla's powerful testimony, a hope-filled, truth-telling conversation about what happens when drinking goes from “normal” to medically dangerous, and how God can still write a miracle story on the other side. You'll discover why comparing your drinking to someone else's can be dangerous, how alcohol quietly impacts your body, anxiety, and nervous system, and why lasting freedom isn't found through willpower alone. Most importantly, you'll hear a story of redemption. God met Karla in one of the darkest moments of her life and transformed what could have been the end of her story into the beginning of lasting healing and freedom. If you've been wondering whether it's time to rethink your relationship with alcohol, this conversation is a loving wake up call, a reminder that your body is speaking to you earlier than you think. If You've Been Wondering... • Is alcohol quietly affecting my liver or long-term health? • Why does alcohol seem to make my anxiety worse? • How much drinking is "too much" for women? • Why do some women develop alcohol-related health problems sooner than others? • I just need to get through this season, then I’ll stop. • Can God really help me break free from alcohol? This episode is for you. 🩷 Highlights You'll Discover: • Karla's shocking diagnosis of cirrhosis at just 36 years old • The early warning signs her body was sending before she realized something was wrong • Why women can experience alcohol-related liver damage faster than expected • The connection between alcohol, anxiety, hormones, and the nervous system • Why comparing your drinking to others can keep you stuck • What helped Karla find lasting freedom beyond simply quitting alcohol • The hope, healing, and restoration God offers on the other side of surrender Resources Mentioned 📘 And She Came Tumbling Down: Breaking the Bonds of Alcohol and Creating a Life of Freedom https://amzn.to/4vpiGff 💛 Join the Love Life Sober Communityhttps://lovelifesober.co.uk/community 📖 Order Christy's BookLove Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mindhttps://lovelifesober.co.uk/book 📲 Connect with Christy on Instagram@lovelifesoberwithchristy Follow for more conversations about Christian sobriety, alcohol-free living, faith, healing, and finding lasting freedom in Jesus. Disclaimer The creators, hosts, and producers of the Love Life Sober podcast are not healthcare practitioners and therefore do not give medical, psychological, or professional advice nor intend for the podcast or any Love Life Sober communication to substitute for such. Views and opinions expressed in any referenced or linked resources do not necessarily reflect those of the Love Life Sober team or guests. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

23 juin · Vidéo

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38 min
5 mai

One Day at a Time: Breaking Free from Alcohol for Good | A Love Life Sober Testimony

Alcohol-free living, and doing whatever it takes to break the cycle of moderation are at the heart of this powerful Love Life Sober testimony. In this episode, Christy sits down with Heather Dillion—lawyer, mom of two, and Fast Captain inside the Love Life Sober community—to share what it really looks like to stop drinking one day at a time and find lasting freedom. This is what happens when you stop trying to figure out forever… and just choose today. Heather’s story is honest, relatable, and full of hope. She opens up about years of trying to manage her drinking, experimenting with breaks, and attempting moderation—only to find herself stuck in the same cycle. What followed was a journey through treatment, surrender, and ultimately, a deeper kind of freedom than she expected. This episode gently meets the woman who feels overwhelmed by the future, stuck in the cycle, and unsure if change is actually possible. If you’ve ever thought… “I’m the only one.” “I should know better by now.” “I can’t imagine life—or celebrations—without alcohol.” Babe, this episode will meet you right where you are 🩷 What You’ll Learn In This Episode • Why so many women feel alone in their drinking—and why you’re not • What it looked like for Heather to try 30 days, then 100 days, then moderation • The moment she knew she was done with alcohol for good • How alcohol impacts the brain and why healing takes time • Why guilt and shame keep women silent (especially in church spaces) • Encouragement for early sobriety—including navigating sugar cravings • What it’s like to celebrate milestones alcohol-free and actually enjoy it • “Future-tripping” and how it keeps you stuck • Practical tools that help in the early days of living alcohol-free • Why faith-based community makes all the difference Links & Resources Join the June 40-Day Alcohol Fast https://lovelifesober.co.uk/june-fast 📖 Order Christy’s book, Love Life Sober https://lovelifesober.co.uk/book Connect on Instagram: @lovelifesoberwithchristy Subscribe on YouTube — Come hang with us! Disclaimer The creators, hosts, and producers of the Love Life Sober podcast are not healthcare practitioners and therefore do not give medical, psychological, or professional advice nor intend for the podcast or any Love Life Sober communication to substitute for such. Views and opinions expressed in any referenced or linked resources do not necessarily reflect those of the Love Life Sober team or guests. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

5 mai

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37 min
17 mars

She Loved Jesus And Couldn't Stop Drinking | A Love Life Sober Testimony

In this episode of Love Life Sober, Christy shares a powerful testimony about stopping drinking and finding freedom from alcohol through faith. Shantel Chandler shares her journey from struggling with alcohol to living alcohol-free, and how God used conviction, community, and surrender to break a drinking stronghold. Just 15 months ago, Shantel was at the very beginning of her journey—listening to the podcast, reading Christy’s book, and wondering if freedom could actually be real for her. Today, she’s living alcohol-free and sharing what changed as a Fast Captain, apart of the Love Life Sober community. Shantel opens up about how alcohol first entered her life as a confidence boost in high school, how it became a coping mechanism through heartbreak and loneliness, and how it eventually turned into a stronghold during some of the hardest seasons of her life—including motherhood, moving, stress, and navigating her child’s Type 1 diabetes diagnosis. But this story is also about the slow and steady way God pursued her—through a sister’s gentle comment, through sermons she couldn’t forget, through discipleship that felt like grace instead of condemnation, and finally through the moment she woke up and prayed, “Okay God, I’m done… but I don’t know how.” If you’ve ever felt the Holy Spirit tugging at your heart and you’re not quite sure what to do with it, this conversation will feel incredibly familiar. If you’ve ever thought… “I don’t know where I fit.” “I’m keeping this secret.” “I love Jesus… but I can’t stop.” “This has a grip on me.” This episode is for you. What You’ll Learn • How Shantel’s drinking began as a way to feel confident and fit in • How heartbreak and divorce shifted alcohol from “fun” to coping • What it was like becoming a single mom, rediscovering faith, and still living in a drinking cycle • Why major stress can deepen alcohol’s grip—including moving, isolation, and parenting through medical challenges like Type 1 Diabetes • The tension of wanting Christian community while still hiding struggles • What conviction felt like for Shantel and how God used sermons and conversations to pierce her heart • The difference between white-knuckling a fast and surrendering a stronghold • How community support helped her stop hiding and begin healing Links & Resources Join the Love Life Sober Community https://lovelifesober.co.uk/community Join the Lent 40-Day Alcohol Fast https://lovelifesober.co.uk/the-fast Order Christy’s Book Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind https://lovelifesober.co.uk/book Connect on Instagram @lovelifesoberwithchristy Subscribe on YouTube — Come hang with us! Disclaimer The creators, hosts, and producers of the Love Life Sober podcast are not healthcare practitioners and therefore do not give medical, psychological, or professional advice nor intend for the podcast or any Love Life Sober communication to substitute for such. Views and opinions expressed in any referenced or linked resources do not necessarily reflect those of the Love Life Sober team or guests. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

17 mars

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38 min
12 mai

From Shame to Freedom: A Bible Teacher’s Sobriety Story | Carol McCracken

What happens when the woman leading Bible study is secretly struggling with alcohol? In this powerful episode of Love Life Sober, Christy sits down with Carol McCracken—Bible teacher, author, and podcast host—to share the honest story of how alcohol slowly became a coping mechanism during one of the hardest seasons of her life. Carol is living proof that God can meet you in the mess, redeem what feels beyond repair, and turn shame into a testimony that sets other women free. While serving in church and trying to hold everything together, Carol found herself overwhelmed by stress, parenting challenges, marriage strain, and shame. Then came the moment she could no longer hide it: flashing blue lights, a DUI arrest, and a surrender that changed everything. But this testimony is not about condemnation. It’s about grace, redemption, healing, and the God who still pursues us in the middle of our mess. If you’ve ever felt too ashamed to admit you’re struggling—or too “Christian” to have a problem with alcohol—this episode is for you 🩷 💭 If you’ve ever thought… “I’m supposed to have it together.” “I don’t drink every day, so maybe I’m fine.” “I’m terrified of what will happen if I stop drinking.” Then babe.. this episode is for you. 🩷 What You’ll Learn • How alcohol quietly becomes emotional coping • Why shame and secrecy keep women stuck • What happened the night Carol hit rock bottom • How community responded when she told the truth • What healing and restoration looked like afterward Resources & Links 🌿 Join the June 40-Day Alcohol Fast https://lovelifesober.co.uk/june-fast 🌐 Carol’s Website https://www.carolmccracken.com 📖 Christy’s Book https://lovelifesober.co.uk/book Instagram: @lovelifesoberwithchristyYoutube: @LoveLifeSober Disclaimer The creators, hosts, and producers of the Love Life Sober podcast are not healthcare practitioners and therefore do not give medical, psychological, or professional advice nor intend for the podcast or any Love Life Sober communication to substitute for such. Views and opinions expressed in any referenced or linked resources do not necessarily reflect those of the Love Life Sober team or guests. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

12 mai

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34 min
3 mars

Little Girl, Get Up: God’s Word for Women Who Feel Stuck | Laura Smith

During "International Women’s Day" week, this is a powerful reminder that God has always been in the business of empowering women, redeeming messy stories, and calling ordinary people into extraordinary courage. Christy is joined by her dear friend Laura L. Smith, author of Brave Woman, Mighty God, for a conversation that feels like a deep exhale and a holy pep talk all at once. Laura shares why Mary Magdalene is her favorite woman in the Bible right now, how God consistently chooses the overlooked, and why your past doesn’t disqualify you from purpose. If you’ve been feeling, “Not me… I’m too far gone,” Laura brings it home with the story of Gomer in the book of Book of Hosea and the relentless love of God that keeps coming back for us again and again. And if you’re exhausted from waiting, she offers the most grounding encouragement: God gives us daily bread, not next year’s feast… and He will meet you today, right where you are. You’ll also hear a powerful moment unpacking “Talitha Koum” (little girl, get up) from the Gospel of Mark — and the truth that Jesus is not too busy, you’re not a waste of His time, and your story isn’t over. If you’ve ever thought… • “I’m too far gone for God to use me.” • “I’ve tried a million times… I’ll probably just fail again.” • “Why does it feel like everyone else is ahead of me?” You’re going to feel seen in this one, babe 🩷 What You’ll Learn In This Episode • Why Mary Magdalene is proof that Jesus doesn’t choose the “qualified,” He qualifies the chosen • The story of Gomer and what it reveals about God’s relentless, pursuing love • How to keep going when you’re tired of waiting and God feels quiet • Why comparison is a trap, and how the story of Mary and Martha sets you free • A truth to anchor you when you’re afraid the past will repeat itself Links & Resources Get Laura’s book, Brave Woman, Mighty God (limited-time Kindle offer) Join the Love Life Sober Community https://lovelifesober.co.uk/community Order Christy’s book, Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind https://lovelifesober.co.uk/book Connect on Instagram: @lovelifesoberwithchristy Subscribe on YouTube — Come hang with us! Disclaimer The creators, hosts, and producers of the Love Life Sober podcast are not healthcare practitioners and therefore do not give medical, psychological, or professional advice nor intend for the podcast or any Love Life Sober communication to substitute for such. Views and opinions expressed in any referenced or linked resources do not necessarily reflect those of the Love Life Sober team or guests. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

3 mars

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33 min
28 avr.

Sobriety Isn’t the Goal: Jesus Is | Jon Seidl

Labels like “alcoholic,” “sober,” and “recovery” can feel loaded. Defining the real goal could be the missing piece for so many Christian men and women who feel stuck in the alcohol loop… This is not ultimately about sobriety. It’s about Jesus. In this episode, Christy sits down with Jon Seidl, author of Confessions of a Christian Alcoholic, to unpack why breaking free from alcohol isn’t ultimately about sobriety, it’s about Jesus, identity, and true transformation. This is what happens when the focus shifts from behavior to belief… from white-knuckling to abiding. Jon shares his honest story, including the moment that exposed what was really going on beneath the surface, and the words from his wife that changed everything. Together, he and Christy challenge the language, labels, and assumptions many Christians carry around drinking, recovery, and what it actually means to live free. This episode is honest, stretching, and deeply freeing for the woman who feels stuck trying to “fix” herself instead of surrendering. If you’ve ever thought… “I’m trying so hard, why won’t God just take this away?” “I don’t want to admit I’m struggling… I’m a Christian.” “I feel stuck between faith and my habits.” Babe, this episode will meet you right there 🩷 What You’ll Learn In This Episode • Why Jon uses the word “alcoholic” as a descriptor—not an identity • The difference between focusing on sobriety vs focusing on Jesus • How Scripture models honesty about the past without shame-based identity • Why ignoring conviction keeps you stuck (and what to do instead) • Why life without alcohol can feel harder—but still be better • What’s actually on the other side of obedience: peace, joy, and freedom Links & Resources Get your tickets to hear Jon and Christy speak at Aligned: https://www.alignedconference.org/ Jon’s Book: Confessions of a Christian Alcoholic https://amzn.to/4blxaFy Veritas Recovery: https://veritasrecovery.org 🌿 Join the Love Life Sober Community https://lovelifesober.co.uk/community 📖 Order Christy’s book, Love Life Sober https://lovelifesober.co.uk/book Connect on Instagram: @lovelifesoberwithchristy Subscribe on YouTube — Come hang with us! Disclaimer The creators, hosts, and producers of the Love Life Sober podcast are not healthcare practitioners and therefore do not give medical, psychological, or professional advice nor intend for the podcast or any Love Life Sober communication to substitute for such. Views and opinions expressed in any referenced or linked resources do not necessarily reflect those of the Love Life Sober team or guests. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

28 avr.

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37 min
28 janv.

Christian Sobriety: Why Surrender Isn’t Passive | Sherry Hoppen

Surrender in Christian recovery isn’t passive—it’s active obedience. In this faith-filled episode of Love Life Sober, Sherry Beth Hoppen shares how true freedom from alcohol comes when surrender meets action, faith, and daily obedience to God. Host Christy Osborne welcomes Sherry Hoppen, founder of She Surrenders and Executive Director of Selah House Recovery, for a deeply honest conversation about surrender, faith, and lasting freedom from alcohol. Sherry shares her personal journey with alcohol addiction, the God-led calling that birthed Selah House, and the beauty—and weight—of building a Christ-centered recovery space for women seeking healing, safety, and spiritual renewal. Together, they explore why surrender is not passive, how conditional surrender keeps women stuck, and why real transformation in Christian sobriety requires both faith and action. If You’ve Ever Thought “I’ve said I surrender, but nothing seems to change.” “I want freedom, but I don’t know how to let go.” “I need support that understands both addiction and faith.” Babe, this episode is for you. What You’ll Learn in This Episode What surrender truly means in Christian recovery—and why it’s more than words Why conditional surrender prevents healing and keeps women stuck How obedience plays a critical role in sobriety and spiritual growth The role of the Holy Spirit in filling the space alcohol once occupied Why faith-based recovery requires action, not just intention How daily surrender leads to long-term transformation and freedom How Christ-centered recovery spaces support women holistically 💌 Links & Resources 📖 Sherry’s memoir: Sober Cycle: Peddling Through Recovery One Day at A Time https://amzn.to/49nJSCn 🌟 Join the Love Life Sober Communityhttps://lovelifesober.co.uk/community 🌿 Join the next 40-Day Alcohol Fasthttps://lovelifesober.co.uk/the-fast 📖 Order Christy’s book, Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mindhttps://lovelifesober.co.uk/book 📲 Connect on Instagram: @lovelifesoberwithchristy DisclaimerThe creators, hosts, and producers of the Love Life Sober podcast are not healthcare practitioners and therefore do not give medical, psychological, or professional advice nor intend for the podcast or any Love Life Sober communication to substitute for such. Views and opinions expressed in any referenced or linked resources do not necessarily reflect those of the Love Life Sober team or guests. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

28 janv.

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30 min
14 avr.

How Persistence, Faith & Surrender Led to 1 Year Alcohol Free | A Love Life Sober Testimony

If you feel stuck in the cycle of trying to quit drinking, starting over, and wondering if freedom is possible, this episode offers real hope. Christy is joined by Kelly Harper to celebrate one year alcohol free and share her honest journey through setbacks, surrender, and lasting transformation. Kelly shares the full story—not the polished version—including restarts, exhaustion, single motherhood, and the steady way God pursued her through it all. This conversation explores what it looks like to keep going when you feel stuck, and why starting over doesn’t mean you’re back at zero. If you’ve ever thought… “I can barely get a few days alcohol free.” “I keep trying and failing.” “I love Jesus but I feel so far from Him.” What You’ll Learn In This Episode • When Kelly first recognized her drinking needed to change • Why the process of change often takes longer than expected • Encouragement for breaking the cycle of repeated restarts • Kelly’s experience with Alcoholics Anonymous and finding the right support • What recovery looked like emotionally, physically, and spiritually over time • The unexpected growth and freedom that sobriety creates space for • How faith played a central role in her journey Episode Takeaway You are not back at zero just because you started over. Every step matters—and freedom is built by continuing, even when it’s hard. Links & Resources Connect with Kelly: @kellyharperministry 🩷 Join the Love Life Sober Community https://lovelifesober.co.uk/community 🌟 Join the 40-Day Alcohol Fast https://lovelifesober.co.uk/the-fast 📖 Order Christy’s book, Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind https://lovelifesober.co.uk/book Connect on Instagram: @lovelifesoberwithchristy See more content on Youtube: https://www.youtube.com/@LoveLifeSober ⚠️ Disclaimer The creators, hosts, and producers of the Love Life Sober podcast are not healthcare practitioners and do not provide medical, psychological, or professional advice. Content is not a substitute for professional care. Views expressed do not necessarily reflect those of the Love Life Sober team or guests. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

14 avr.

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30 min
27/05/2025

How Can We Gain a Sense of Belonging?

We all have a God-given need to belong, but does that mean finding a sphere in which we consistently feel affirmed? We also all long, at some level, to be fully known, but does that mean we must unveil our deepest and most shameful secrets? In this episode, guest Dr. Sandra Dalton-Smith discusses these issues along with uncomfortable but necessary set-up seasons, how our trust in God impacts our journeys, how that trust deepens over time, and the most important step we can take in our growth and confidence in ourselves and our calling. Resource referenced: Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging by Sandra Dalton-Smith Topics covered: The difference between being known and being exposed The best way to respond to long "set-up" seasons Biblical characters God intentionally trained for greatness How "Beholding" God leads to increased belonging Where in your life do you feel safe to be emotionally honest—and where do you feel the need to hide? Are there signs of emotional fatigue showing up in your body, relationships, or spiritual life? How might God be inviting you to rest? What fears or past experiences might be holding you back from letting others—or God—truly know you? Have you experienced a “set apart” season? Looking back, how did God use that time to shape or strengthen you? How does the idea of “belonging” resonate with you right now? Do you feel like you’re striving to fit in, or are you resting in God’s acceptance? What might it look like for you to intentionally behold God this week—and how could that impact how you see yourself and others? What is one action step God might be inviting you to take having listened to this episode? Connect with Dr. Sandra Dalton-Smith On her website Instagram YouTube Find her books on Amazon Find Carol McCracken: On her website On Facebook On Instagram Join the private Faith Over Fear Facebook Group (Inquire about advertising opportunities at lifeaudio.com/contact-us.) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

27/05/2025

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40 min

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