Shame Piñata Ritual

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Chaîne • 2 émissions

Spiritualité

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10/03/2025

One Foot In Front of the Other | Meditations for Ukraine | # 176

→ Today's Magic: One Foot In Front of the Other → Today's Action: Buy yourself a special edition "I Stand With Ukraine" t-shirt from The Kyiv Independent. Proceeds go to Veteran Hub. https://store.kyivindependent.com/products/i-stand-with-ukraine-t-shirt?variant=51168582435150 Today we hear inspiring words of resilience from Kyiv and go on a journey to build our own inner strength, releasing what we no longer need, and fortifying ourselves for the journey ahead. Your presence in our circle contributes to a web of support and healing. And whether you feel it today or not, you have the strength within to move forward into a new era of global change. What To Do Now? 1. Contact your elected representatives, regardless of where you live. Tell them you support Ukraine. Hold them accountable to do the same! 2. Help make up for the suspension of USAID by donating to charities such as Come Back Alive: https://savelife.in.ua/en/ 3. Boycott corporations that still operate within russia - easily identified with the barcode scanner located on the mobile version of this website: https://leave-russia.org/ 4. Take care of your own mental health - but stay engaged! This podcast is here for you. Let it be a resource for resilience as you continue to support Ukraine. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer

10/03/2025

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15 min
28/10/2024

Rebuilding Homes and Hearts | Meditations for Ukraine | # 158

In this episode of "Everyday Magic for Ukraine", we explore the power of connection as we visualize the rebuilding of homes and hearts. Join us in a compassionate circle where you'll be invited to reflect on the importance of showing up for others, whether through physical presence or meaningful acts of solidarity. Take a moment with us to breathe deeply, release your intentions, and let your presence ripple outward, helping to mend homes, hearts, and spirits. Thank you for being part of this circle. Your energy makes a difference. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer

28/10/2024

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10 min
06/05/2022

Nothing Can Prepare You for Motherhood

Episode Summary: Sometimes the cultural limits we grow up with can become our norms. Like the water we swim in, we forget to question them. What happens when we notice them and push back? Today Grace Chon shares her story of what happened when she dedicated a few moments a day to creative expression as a new mom and the photo series that went viral. Episode Resources: → Grace Chon: http://www.gracechon.com → Grace's Photo Series: https://gracechon.com/+projects/zoey-and-jasper/ Episode Transcript: https://ever-changing.net/episodes/s3-e4-nothing-can-prepare-you-for-motherhood _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings → Episodes on Grief & Loss: https://ever-changing.net/grief-loss → Episodes on Challenging Times: https://ever-changing.net/challenging-times _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves. _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com _________________ Disclaimers: https://ever-changing.net/disclaimer Rate This Podcast Also Check Out: S2 E5 The Unbaby Shower (Tristy Taylor) S2 E10 Finding Your Own Magic (Erica Sodos)

06/05/2022

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22 min
17/03/2025

Rolling Up Our Sleeves | Meditations for Ukraine | # 177

→ Today's Magic: Rolling Up Our Sleeves → Today's Action: Send Your Message to US Leaders through UA Postcards https://uapostcards.org/product/voice-for-ukraine-send-your-message-to-the-white-house Today we consider the concept of work in Ukrainian culture and get busy doing what needs to be done in our own lives. Since it's human nature to procrastinate, we take time to acknowledge any feelings that might be getting in our way and bring compassion and support to our next steps. Bring pen and paper (or your phone) and join us for a working circle where we clear out the cobwebs and prepare to be awesome! What To Do Now? 1. Contact your elected representatives, regardless of where you live. Tell them you support Ukraine. Hold them accountable to do the same! 2. Help make up for the suspension of USAID by donating to charities such as Come Back Alive: https://savelife.in.ua/en/ 3. Boycott corporations that still operate within russia - easily identified with the barcode scanner located on the mobile version of this website: https://leave-russia.org/ 4. Take care of your own mental health - but stay engaged! This podcast is here for you. Let it be a resource for resilience as you continue to support Ukraine. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer

17/03/2025

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13 min
06/11/2024 · Bonus

Don't Give Up Hope | Meditations for Ukraine

In the wake of the US Election results, we come together to acknowledge the many feelings in our hearts. After honoring and releasing them, we move into a simple process of bathing in joy and hope to restore ourselves. Join us for a unique circle. Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer

06/11/2024 · Bonus

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11 min
17/02/2025

When Advocacy Feels Hard | Meditations for Ukraine | # 173

→ Today's Magic: When Advocacy Feels Hard → Today's Action: Listen to these recent musings on how Europe might best defend Ukraine by the Telegraph's Associate Editor of Defence Dominic Nicholls https://youtu.be/oGXBBqpHM18?si=fe2JCK2EZdVUlrxj&t=2342 Deep devotion can bring deep vulnerability. Today we center our honest hearts so that we might begin to heal from recent world events and rebuild hope for the future of a free and independent Ukraine. Join us to get re-inspired! _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer

17/02/2025

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12 min
13/01/2025

Best Of | Today We Increase Our Resilience | Meditation for Ukraine | # 168

→ Today's Magic: Increasing Our Resilience → Today's Action: Learn about KHARPP, a British charity rebuilding homes in eastern Ukraine - https://kharpp.com Today we embrace a gentle practice to release overwhelm and nurture resilience. Together, we create a mindful inventory of the burdens — big and small — that weigh us down. With care and intention, we honor each one, release its grip, and invite in what truly nourishes our hearts and spirits. Your presence in our circle strengthens a web of collective support and healing. By cultivating your own resilience, you not only replenish your inner well but also fortify your ability to stand as a steadfast ally. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer

13/01/2025

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9 min
06/01/2025

Spring Fields of Renewal and Growth | Meditations for Ukraine | # 167

→ Today's Magic: Spring Fields of Renewal and Growth → Today's Action: Learn about KHARPP, a British charity rebuilding homes in eastern Ukraine - https://kharpp.com Today we explore the promise of spring. Our meditation takes us to a beautiful spring field at dawn, where we fill our hearts with the promise of renewal and growth, knowing that these energies are ready and waiting, even during the dark time of winter. Your presence in our circle contributes to a web of support and healing. Cultivating your own hope and resilience is a vital part of being a strong, sustained ally. _________________ Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ 🇺🇦 Creative Ways to Support Ukraine: https://ever-changing.net/ukraine _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer

06/01/2025

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12 min
11/11/2024

Sending Warmth and Light to Ukraine | Meditations for Ukraine | # 160

Today we gather in a circle of warmth, light, and strength to support our friends in Ukraine. As winter approaches, we focus on channeling the energy of the sun, symbolizing vitality and resilience in Ukrainian culture, to send warmth, hope, and strength to those facing a cold season. Beginning with a grounding connection to the Earth, we release any burdens and open ourselves to the powerful energy of the sun. Together, we envision this light radiating across Ukraine, filling hearts, homes, and communities with a sense of unity and care. Join us as we use our meditation to hold Ukraine in warmth and healing. Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer

11/11/2024

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10 min
21/10/2024

Calling in Courage for a Just Future | Meditations for Ukraine | # 157

In this episode of "Everyday Magic for Ukraine," we focus on calling in courage for a just future. Join us in a grounding practice that reconnects us with the earth and helps us channel strength into a small object — a rock or pebble — as a symbol of our commitment to justice. Through reflective moments, we acknowledge the collective work we've done for Ukraine and re-energize our intention to show up for peace and freedom. Together, we create sacred energy to support those affected by the ongoing conflict and honor the interconnectedness of our efforts. Let this practice inspire you to place your symbol of courage somewhere meaningful — a daily reminder that by standing for Ukraine, we stand for the world. Your presence matters, and your energy makes a real impact. Thank you for joining us today in this circle of healing! Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We'd love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com. _________________ Follow Everyday Magic for Ukraine → Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace → Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092 → Spotify: https://open.spotify.com/show/6My8jcSF7g7IURys9nSkHi → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: https://feeds.libsyn.com/405185/rss → Instagram: https://www.instagram.com/everyday.magic.for.ukraine/ → Rate/Review: https://ever-changing.net/rate-dmp _________________ Ways to Listen → Add Everyday Magic for Ukraine to the end of your news playlist. → Listen first thing in the morning to start your day with hope. → Listen before sleep to relax. _________________ Disclaimers: https://ever-changing.net/disclaimer

21/10/2024

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8 min

Creating rites of passage for real-life transitions. Get inspired!

Fournisseur