Chats with Chasity

Chasity Holcomb
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Hi darling - I'm Chasity Holcomb. Fellow high-achiever like you, managing a full life of marriage, motherhood, and working in my purpose. Come chat with me about how to curate a life you love through managing your mind, being intentional with your time, and setting healthy boundaries. It's good to note that although I am a Licensed Therapist, this podcast is not a substitute for seeking support from a licensed mental health provider. Well, are you ready? Let's lean in.

  1. 15/01/2025

    What I do as a Therapist to manage anxiety

    There are three specific areas I focus on when I'm feeling anxious. And I believe if it's helpful for me, it will also be helpful for you! Let's chat.

    22 min

  2. 31/12/2024

    How to feel like yourself again in 2025

    We're done with feeling like we're living someone else's life in 2025, umk? Let's chat about rebuilding who you want to be. Chapters 00:00 Living in Someone Else's Life 01:26 Identifying Your True Self 05:25 The 80-20-20-80 Rule for Change 10:44 Taking Messy Action 16:42 Focusing on the Future You

    19 min
  3. How to prevent tantrums during transitions

    23/04/2024

    How to prevent tantrums during transitions

    One of the hardest things in motherhood, is learning how to navigate your anxiety around transitions without yelling or shutting down. Today I'm chatting about the biggest difference my clients make in navigating transitions to prevent tantrums or being triggered when tantrums happen. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids. Don't be shy, come say Hi! 💻 My website: https://momfullyyou.com 🎙️ My Podcast: https://momfullyyou.com/podcast 📸 Instagram: https://instagram.com/chasity.holcomb

    1 min
  4. Overcome these three fears and rebuild physical intimacy with your husband

    16/04/2024

    Overcome these three fears and rebuild physical intimacy with your husband

    Finding time for physical intimacy with your husband is hard enough when you have young children. But it's even harder when anxiety is cluttering it. Let's chat about the 3 fears of physical intimacy and how to overcome them. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids. Don't be shy, come say Hi! 💻 My website: https://momfullyyou.com 🎙️ My Podcast: https://momfullyyou.com/podcast 📸 Instagram: https://instagram.com/chasity.holcomb

    13 min
  5. How to stop fixating on the "right" way of doing things

    09/04/2024

    How to stop fixating on the "right" way of doing things

    Being a high-achieving leads you to believe there's always a "right" way. And if you're not following this "right' way, you're failing. This message could've started in childhood but now it's continuing into your relationship with your husband and kids. Let's talk through how to stop fixating on the "right" way with a huge shift I had to learn. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids. Don't be shy, come say Hi! 💻 My website: https://momfullyyou.com 🎙️ My Podcast: https://momfullyyou.com/podcast 📸 Instagram: https://instagram.com/chasity.holcomb

    12 min
  6. 3 Rules to raining kind, God-fearing Children

    02/04/2024

    3 Rules to raining kind, God-fearing Children

    If you wanna raise kind emotionally strong God-fearing children who love their neighbors, who do good in this world, then this one is for you. Tune in to hear me discuss the 3 rules of raising kind, God-fearing children. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids. Don't be shy, come say Hi! 💻 My website: https://momfullyyou.com 🎙️ My Podcast: https://momfullyyou.com/podcast 📸 Instagram: https://instagram.com/chasity.holcomb

    10 min
  7. In law drama: How to get on the same page with your husband about your in laws.

    26/03/2024

    In law drama: How to get on the same page with your husband about your in laws.

    Many of my clients have conflict with their in laws and they feel stuck and frustrated with their husbands. Let's talk through how you can talk to your husband about your in laws and finally set boundaries that stick. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids. Don't be shy, come say Hi! 💻 My website: https://momfullyyou.com 🎙️ My Podcast: https://momfullyyou.com/podcast 📸 Instagram: https://instagram.com/chasity.holcomb

    13 min
  8. How to stop overthinking and shift your anxious thoughts as a Christian wife and mom

    19/03/2024

    How to stop overthinking and shift your anxious thoughts as a Christian wife and mom

    I know you want it be able to have a random thought about something bad happening to your kids, or your husband being mad at you and not let it ruin your day. And look it. I truly believe you will achieve that. You just have to go about it in a different way. Tune in to hear me break down the three levels of being able to stop overthinking. 🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy 💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids. Don't be shy, come say Hi! 💻 My website: https://momfullyyou.com 🎙️ My Podcast: https://momfullyyou.com/podcast 📸 Instagram: https://instagram.com/chasity.holcomb

    18 min
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À propos

Hi darling - I'm Chasity Holcomb. Fellow high-achiever like you, managing a full life of marriage, motherhood, and working in my purpose. Come chat with me about how to curate a life you love through managing your mind, being intentional with your time, and setting healthy boundaries. It's good to note that although I am a Licensed Therapist, this podcast is not a substitute for seeking support from a licensed mental health provider. Well, are you ready? Let's lean in.

Informations

  • Création
    Chasity Holcomb
  • Années d’activité
    2020 - 2025
  • Épisodes
    89
  • Classification
    Tous publics
  • Copyright
    © Chasity Holcomb
  • Site web de l’émission
    Chats with Chasity