Dig It with Jo Whiley and Zoe Ball

Persephonica
  • 5,0 (5)
  • Journaux personnels

Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music.New episodes every Monday and Wednesday on YouTube and all podcast platforms.Send your messages or voicenotes to:https://wa.me/447477038795 questions@digitpod.co.ukFind us on social media @digitpod Dig It is a Persephonica production. Hosted on Acast. See acast.com/privacy for more information.

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  1. -11 h

    SLEEP SPECIAL: Rethink Your Sleep With Dr Lindsay Browning

    Before Jo's sad news last week, we recorded a special episode of Dig In. We were joined by sleep expert Dr Lindsay Browning - a chartered psychologist, neuroscientist and author. She also holds a doctorate in insomnia from the University of Oxford, so it's fair to say she knows her stuff. Dr Lindsay shares her unparalleled knowledge and advice to help you get a better night's sleep – covering everything from sleep and hormones, how our sleep changes with age and whether nighttime scrolling is really as bad as we think. Follow Dr Lindsay Browning on Instagram @drbrowningsleep https://www.instagram.com/drbrowningsleep/?hl=en-gb Her website: https://troublesleeping.co.uk/ GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Panda London and Costa Coffee. 🐼 Panda London — Make hot nights more comfortable with Panda London’s beautifully soft, breathable and thermoregulating bamboo bedding. Head to pandalondon.com and spend over £50 to receive a free Bamboo Eye Mask with your order using code DIGIT. ☕ Costa Coffee at Home — Start your morning with the same great Costa taste you know and love, now in your own mug at home. Costa's new Everyday Instant Coffee is inspired by their iconic Mocha Italia blend and comes in three varieties: Smooth, Intense and Decaf. Available in selected large format supermarkets across the UK, subject to availability. CREDITS Exec Producer: Jonathan O’Sullivan Producer: Samantha Psyk & Harriet Thurley Assistant Producer: Eve Jones Technical Producer: Oliver Geraghty Video Editors: Cameron Laird and Jack Whiteside Hosted on Acast. See acast.com/privacy for more information.

  2. -3 j • Abonnés uniquement

    EARLY + AD FREE: SLEEP SPECIAL - Rethink Your Sleep With Dr Lindsay Browning

    Before Jo's sad news this week, we recorded a special episode of Dig In with sleep expert Dr Lindsay Browning - a chartered psychologist, neuroscientist and author. She also holds a doctorate in insomnia from the University of Oxford, so it's fair to say she knows her stuff. Lindsay shares her unparalleled knowledge and advice to help you get a better night's sleep – covering everything from sleep and hormones, how our sleep changes with age and whether nighttime scrolling is really as bad as we think. Follow Dr Lindsay Browning on Instagram @drbrowningsleep https://www.instagram.com/drbrowningsleep/?hl=en-gb Her website: https://troublesleeping.co.uk/ GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795

  3. -4 j • Abonnés uniquement

    AD-FREE - Trolls, Goals & Saying Goodbye

    Jo opens up about her dad’s ill health and the heartbreak of saying goodbye to a beloved parent. As the World Cup comes to a close, Jo and Zoe share what the tournament has meant to them, and it’s Manosphere - 0, Love - 1. Jo tells all about becoming Woman & Home magazine’s latest cover girl, and the advice she got from Dame Judi Dench. Plus, Zoe’s review of the film everyone’s talking about, ‘The Odyssey’, and the online comment that got Jo and Zoe all fired up… Content warning: This episode contains discussion of serious illness, death and bereavement VOTE FOR US AT THE BRITISH PODCAST AWARDS! We’ve been nominated in the Listeners’ Choice category and we’d love all our diggers to vote for us! - Simply go to britishpodcastawards.com/voting - Type ‘Dig It’ in the search bar - Enter your name and email to vote. - And don’t forget to verify your email to make your vote count! GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 CREDITS Exec Producer: Jonathan O’Sullivan Producer: Harriet Thurley & Samantha Psyk Assistant Producer: Eve Jones Technical Producer: Oliver Geraghty Video Editors: Cameron Laird and Jack Whiteside

  4. -5 j

    Trolls, Goals & Saying Goodbye

    Jo opens up about her dad’s ill health and the heartbreak of saying goodbye to a beloved parent. As the World Cup comes to a close, Jo and Zoe share what the tournament has meant to them, and it’s Manosphere - 0, Love - 1. Jo tells all about becoming Woman & Home magazine’s latest cover girl, and the advice she got from Dame Judi Dench. Plus, Zoe’s review of the film everyone’s talking about, ‘The Odyssey’, and the online comment that got Jo and Zoe all fired up…  Content warning: This episode contains discussion of serious illness, death and bereavement VOTE FOR US AT THE BRITISH PODCAST AWARDS! We’ve been nominated in the Listeners’ Choice category and we’d love all our diggers to vote for us!  - Simply go to britishpodcastawards.com/voting - Type ‘Dig It’ in the search bar - Enter your name and email to vote. - And don’t forget to verify your email to make your vote count! GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORS This episode is brought to you by Panda London and Costa Coffee. 🐼 Panda London — Make hot nights more comfortable with Panda London’s beautifully soft, breathable and thermoregulating bamboo bedding. Head to pandalondon.com and spend over £50 to receive a free Bamboo Eye Mask with your order using code DIGIT. ☕ Costa Coffee at Home — Start your morning with the same great Costa taste you know and love, now in your own mug at home. Costa's new Everyday Instant Coffee is inspired by their iconic Mocha Italia blend and comes in three varieties: Smooth, Intense and Decaf. Available in selected large format supermarkets across the UK, subject to availability. CREDITS Exec Producer: Jonathan O’Sullivan Producer: Harriet Thurley & Samantha Psyk Assistant Producer: Eve Jones Technical Producer: Oliver Geraghty Video Editors: Cameron Laird and Jack Whiteside Hosted on Acast. See acast.com/privacy for more information.

  5. 20 juil.

    112: DIG IN: Childhood Nostalgia, Menopause Songs and A Flatulence Confession

    Is nostalgia a fun hark-back to halcyon days, or do you feel it as a form of grief? Should phones at the dinner table be a no-go? And what would be your ultimate menopause song? Jo and Zoe dig into all this and more in this week’s episode. You can take part in The Big Menopause Survey here: https://www.menopausemandate.com/mm26-survey And we want your menopause song suggestions for our ‘Menoplaylist’! It’s Getting Hot In Here… I Hate You So Much Right Now… Insomnia - now it’s over to you! Send your suggestions to questions@digitpod.co.uk VOTE FOR US AT THE BRITISH PODCAST AWARDS!We’ve been nominated in the Listeners’ Choice category and we’d love all our diggers to vote for us!  Simply go to britishpodcastawards.com/votingType ‘Dig It’ in the search barEnter your name and email to vote.And don’t forget to verify your email to make your vote count! GET IN TOUCH📧 Email us: questions@digitpod.co.uk📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Costa Coffee  CREDITSExec Producer: Jonathan O’SullivanProducer: Harriet Thurley & Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Cameron Laird and Jack Whiteside  Hosted on Acast. See acast.com/privacy for more information.

  6. 16 juil. • Abonnés uniquement

    EARLY + AD FREE: Childhood Nostalgia, The Big Menopause Survey & A Flatulence Confession

    Is nostalgia a fun hark-back to halcyon days, or do you feel it as a form of grief? Should phones at the dinner table be a no-go? And what would be your ultimate menopause song? Jo and Zoe dig into all this and more in this week’s episode. You can take part in The Big Menopause Survey here: https://www.menopausemandate.com/mm26-survey And we want your menopause song suggestions for our ‘Menoplaylist’! It’s Getting Hot In Here… I Hate You So Much Right Now… Insomnia - now it’s over to you! Send your suggestions to questions@digitpod.co.uk VOTE FOR US AT THE BRITISH PODCAST AWARDS! We’ve been nominated in the Listeners’ Choice category and we’d love all our diggers to vote for us! Simply go to britishpodcastawards.com/voting Type ‘Dig It’ in the search bar Enter your name and email to vote. And don’t forget to verify your email to make your vote count! GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 CREDITS Exec Producer: Jonathan O’Sullivan Producer: Harriet Thurley & Samantha Psyk Assistant Producer: Eve Jones Technical Producer: Oliver Geraghty Video Editors: Cameron Laird and Jack Whiteside

  7. 15 juil.

    111: Katie Price & Real-Life VAR

    It’s Happy Birthday Dig It – the show turns one today and what a year it’s been. This week, Jo and Zoe celebrate that momentous milestone, as well as England getting through to the semi-finals of the World Cup, asking whether VAR in your day-to-day life could actually be a lifesaver? They also reflect on their incredible time on stage at Crossed Wires Festival for the first Dig It Live, give their take on the new Katie Price documentary ‘Nothing To Hide’, and hear Mike the Gardener’s expert advice on gardening in a heatwave. Watch or listen now to join the celebrations.  It’s coming home… hopefully!  DIGGERS, WE NEED YOUR HELPIf you’re loving Dig It, you can vote for us to be in with a chance of winning the ‘Listeners’ Choice Award’ at the British Podcast Awards. It’s decided entirely by you: - Simply go to britishpodcastawards.com/voting- Type ‘Dig It’ in the search bar- Enter your name and email to vote.- And don’t forget to verify your email to make your vote count! GET IN TOUCH📧 Email us: questions@digitpod.co.uk📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 CREDITSExec Producer: Jonathan O’SullivanProducer: Harriet Thurley & Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Cameron Laird and Jack Whiteside  Hosted on Acast. See acast.com/privacy for more information.

  8. 13 juil. • Abonnés uniquement

    EARLY + AD-FREE: Katie Price & Real-Life VAR

    It’s Happy Birthday Dig It – the show turns one today and what a year it’s been. This week, Jo and Zoe celebrate that momentous milestone, as well as England getting through to the semi-finals of the World Cup, asking whether VAR in your day-to-day life could actually be a lifesaver? They also reflect on their incredible time on stage at Crossed Wires Festival for the first Dig It Live, give their take on the new Katie Price documentary ‘Nothing To Hide’, and hear Mike the Gardener’s expert advice on gardening in a heatwave. Watch or listen now to join the celebrations. It’s coming home… hopefully! DIGGERS, WE NEED YOUR HELP If you’re loving Dig It, you can vote for us to be in with a chance of winning the ‘Listeners’ Choice Award’ at the British Podcast Awards. It’s decided entirely by you: - Simply go to britishpodcastawards.com/voting - Type ‘Dig It’ in the search bar - Enter your name and email to vote. - And don’t forget to verify your email to make your vote count! GET IN TOUCH 📧 Email us: questions@digitpod.co.uk 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 CREDITS Exec Producer: Jonathan O’Sullivan Producer: Harriet Thurley & Samantha Psyk Assistant Producer: Eve Jones Technical Producer: Oliver Geraghty Video Editors: Cameron Laird and Jack Whiteside

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À propos

Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music.New episodes every Monday and Wednesday on YouTube and all podcast platforms.Send your messages or voicenotes to:https://wa.me/447477038795 questions@digitpod.co.ukFind us on social media @digitpod Dig It is a Persephonica production. Hosted on Acast. See acast.com/privacy for more information.

Informations

  • Création
    Persephonica
  • Années d’activité
    2025 - 2026
  • Épisodes
    186
  • Classification
    Contenu explicite
  • Site web de l’émission
    Dig It with Jo Whiley and Zoe Ball
  • Fournisseur

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