Dr. Eric Berg DC

Dr.Berg

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

  1. -6 H

    NEVER Get Candida Again

    FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4b7Upj5 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the best remedies for candida and how to help keep candida friendly. Check out Dr. Berg Probiotic Liquid here: 🛒 https://drbrg.co/3kQ1CPR DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6463138 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5343866 https://academic.oup.com/femsec/article/96/1/fiz187/5643884 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5023571/ 0:00 Introduction: Candida natural remedies 0:10 What is candida? 6:05 Candida symptoms 6:30 Dysbiosis and colon cancer 7:03 How to get rid of candida and candida prevention 10:23 Learn more about natural antibiotics! Today we’re going to talk about the best remedies for candida. A good portion of the microbes in your gut are fungi, and candida is one type of fungi. Friendly fungi support the body in many different ways. It’s not until we change the environment that our friendly bacteria and fungi live in that they can become a problem. For example, one of the biggest side effects of antibiotics is candida overgrowth. If the ratio of candida to bacteria is incorrect, this can lead to health issues. But bacteria release certain things to help keep candida in check. If candida does turn unfriendly, you need to know what you can do. One important thing to remember to support a healthy microbiome is to take probiotics if you have to take antibiotics. The best candida home remedies: 1. Take a probiotic and consume probiotic foods 2. Avoid sugar and dairy 3. Avoid carbs (do Healthy Keto®) 4. Avoid sugar alcohols 5. Consume capric acid (coconut oil or MCT oil) 6. Consume vegetable fiber 7. Consume natural herbal antibiotics (garlic, oregano oil, thyme, sage, or turmeric) Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the best remedies for candida. I’ll see you in the next video. ------------------- Learn more about your ad choices. Visit Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min
  2. -14 H

    The 5 Things You MUST Know about Epstein-Barr Virus (EBV)

    Get access to my FREE resources 👉 https://drbrg.co/3JyOtnA Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. There are five things you must know about the Epstein-Barr virus (EBV). Why? Because chances are you have it. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC46412/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8708910/ https://pubmed.ncbi.nlm.nih.gov/24717032/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8622071 0:00 Introduction: Epstein-Barr virus explained 0:38 What is Epstein-Barr virus (EBV) 2:10 Important things to know about EBV 9:25 Things that can trigger EBV 10:13 Preventing Epstein-Barr virus (EBV) 11:32 Learn more about how to reduce stress! Today I want to explain five things you need to know about the Epstein-Barr virus (EBV). Roughly 95 percent of the population has the Epstein-Barr virus. The more you know about EBV, the less you’ll be adversely affected by it. The Epstein-Barr virus can use different strategies to go under the radar and survive in a person’s body. The virus can go dormant and become very difficult for the body to detect. You can never get rid of EBV—you have to focus on keeping it in remission. To keep it in remission, you need to understand the strategies of the virus and how to support the immune system to keep it under control. Important things to know about the Epstein-Barr virus: 1. You can’t get rid of it 2. It’s associated with an increased risk of certain cancers, autoimmune diseases, rheumatoid arthritis, chronic fatigue syndrome, and fibromyalgia 3. It blocks key immune nutrients that your cells depend on, like vitamin D, vitamin A, and zinc 4. It modulates fever response 5. Emotional stress may trigger EBV to come out of remission Three things to help inhibit EBV from coming out of remission: 1. Decrease your stress and exposure to triggers 2. Take cod liver oil 3. Choose one or two of these herbs: • Elderberry • Echinacea • Olive leaf extract • Andrographis • Astragalus Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increas Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 min
  3. -22 H

    The Dr. Berg Show LIVE - February 3, 2023

    To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:15 How to lose weight during menopause? 10:55 Please discuss the importance of food combinations when eating 12:22 Quiz question #1 12:38 Because of female hormones, should we cycle keto? 15:15 Should I take l-arginine if I consume plenty of meat? 19:50 Quiz answer #1 21:35 Can you tell me about cacao powder? 24:30 Will your electrolyte powder break a fast? 25:25 Can fasting help with a keloid? 26:10 Where do you start when trying to improve gut health? 28:05 What can someone do for diverticulitis? 29:05 Quiz question #2 29:53 What can I do for hair loss? 31:15 What can I do for an autoimmune condition? 36:00 Quiz answer #2 38:17 What type of niacin is better for cholesterol? 39:28 How can vegetarians get enough vitamin B12? 40:50 Quiz question #3 41:44 What can I do to heal scar tissue in the lungs? 42:46 I’m losing too much weight on keto. What can I do? 43:58 Should I be worried about my high cholesterol? 50:47 Quiz question #4 51:00 Is cod liver oil good for reducing inflammation? 52:30 What can I do for MCAS? 53:25 Quiz answer #4 55:45 Quiz answer #3 57:33 What can I do for neuropathy in the feet? 58:22 Quiz question #5 59:12 Can I chew your nutritional yeast supplement? 1:00:13 Are you interested in growing healthy food, and why? 1:01:22 Quiz answer #5 Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or re Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 11 min
  4. -1 J

    The Vital Gallbladder-Thyroid Connection

    Get access to my FREE resources 👉 https://drbrg.co/3UvXc09 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the interesting connection between hypothyroidism and gallstones. 90% of Hypothyroidism Is Hashimoto’s Thyroiditis: ▶️ https://youtu.be/rvUthITs4oI DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3459253/ 0:00 Introduction: How gallbladder problems and the thyroid are connected 0:38 Bile explained 1:27 Gallstone causes 2:18 The benefits of bile 2:45 Cholesterol explained 3:15 Understanding the gallbladder-thyroid connection 6:13 Top causes of thyroid problems 9:20 Learn more about what causes thyroid problems! Today I’m going to reveal how problems with the gallbladder could be related to the thyroid. Bile contains bile salts, lecithin, bilirubin, protein, and cholesterol. If a person has too much cholesterol and not enough bile salts, they could develop gallstones. However, cholesterol is necessary to help you make bile, hormones, and vitamin D. The body makes the majority of cholesterol in the body. The liver makes bile. Bile helps eliminate excess cholesterol and certain toxins. It also helps break down fats and supports the absorption of fat-soluble vitamins and fatty acids. A person with hypothyroidism or a subclinical hyperthyroid issue has an increased risk of gallstones. Many different connections cause this increased risk, but overall, it takes a healthy thyroid to make enough bile and bile to create a healthy thyroid. Ultimately, I believe a lack of fat and cholesterol in the diet can increase your risk of gallstones and hypothyroidism from multiple angles. The Healthy Keto® diet can help supply the fats and important vitamins and minerals your body needs. Learn more about Healthy Keto in my other videos. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain the interesting connection between hypothyroidism and gallstones. I’ll see you in the next video. ------------- Learn more about your ad choices. Visit megaph Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min
  5. -1 J

    The #1 Food Highest in Vitamin K2

    Get access to my FREE resources 👉 https://drbrg.co/4aLjcJX Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Vitamin K2 is an essential part of a healthy diet. Learn more about it, and find out what the best source of vitamin K2 is. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3Q2QKdq ➡️ https://drbrg.co/3sOWP5A Check out Dr. Berg D3 & K2 Vitamin: 🛒 https://drbrg.co/3WKgpJc Cod Liver Oil Capsules: 🛒 https://drbrg.co/3kO0Qms DATA: https://pubmed.ncbi.nlm.nih.gov/15995297/ https://eje.bioscientifica.com/view/journals/eje/175/6/541.xml https://www.karger.com/Article/FullText/516611 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946231/ 0:00 Introduction: The food highest in vitamin K2 0:10 Vitamin K2 explained 2:30 Vitamin K2 benefits 3:50 How to get vitamin K2 4:53 The best source of vitamin K2 8:48 Other foods rich in vitamin K2 11:10 Learn more about vitamin K2! Today we're going to talk about vitamin K2, and I'm going to share the best source of vitamin K2. While vitamin K1 supports blood clotting, vitamin K2 supports calcium transportation. Vitamin K2 works with vitamin D. Vitamin K2 and vitamin D3 are important to take together. Vitamin D raises calcium in the blood, but vitamin K2 pushes calcium from the blood into the bone. Vitamin K2 also uses LDL cholesterol as part of its transportation process. The health benefits of vitamin K2: • It supports healthy bones • It supports strong teeth • It helps prevent calcium from building up in the arteries, cartilage, and joints • It helps support healthy blood sugar levels • It helps generate ATP (energy) • It supports healthy testosterone levels • It supports the brain Vitamin K1 and vitamin K2 are fat-soluble—low-fat diets may lead to a vitamin K2 deficiency. Cheese, especially hard cheese, is a rich source of vitamin K2, with Muenster cheese at the top of the list. Other foods high in vitamin K2: • Grass-fed butter • Goose liver • Duck liver • Duck fat • Eel • Beef liver • Lamb's liver • Ground beef • Grass-fed hot dogs • High-quality bacon • Pork • Sauerkraut • Cod liver oil Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with an Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 min
  6. -1 J

    #1 Big Mistake People Make When Drinking Water

    Get access to my FREE resources 👉 https://drbrg.co/4aPjRKm Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Hydration is not just about drinking more water. Find out more. Check out Dr. Berg Electrolyte Powder here: 🛒https://drbrg.co/3A5MZwS OR http://bit.ly/3thAcUh 0:00 Introduction: The average amount of liquid consumed by Americans 1:10 What happens when you drink the wrong thing 2:25 The #1 mistake people make when drinking water 3:30 Electrolyte ratios 4:13 Should you only drink when you’re thirsty? 6:47 How much fluid do you need? 7:35 How to stay hydrated 8:15 Learn more about water! Are you drinking too much? Are you drinking too little? Today, we’re going to talk about fluids on keto and the biggest mistake people make when drinking water. The average American consumes 4.3 cups of water. This is extremely low. Many people also drink other types of liquids, but many of these can damage your health. Drinks with caffeine, sugar, and alcohol will actually worsen dehydration. The biggest mistake people make when it comes to fluids is thinking they are hydrated just because they are drinking a lot of liquids. There has been a big push to get people to drink more without fixing the root cause of their dehydration—and this is another big mistake. We have to consider the big picture, which includes electrolytes. Electrolytes like sodium, potassium, and magnesium are essential for hydration. But you have to have them in the correct amounts to be effective. The average person who exercises will need two to three liters of water per day. But, to stay hydrated, you need to add sea salt and other electrolytes to your water. You could also add lemon or apple cider vinegar to your water for additional benefits. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain hydration and the biggest mistake people make when drinking water. I’ll see you in the next video. ------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  7. -2 J

    10 Surprising Diseases Caused by Low LDL Cholesterol

    Get access to my FREE resources 👉 https://drbrg.co/49P100P Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Is low cholesterol worse than high cholesterol? Learn about the dangers of low cholesterol. 0:00 Introduction: Is having low LDL and low cholesterol healthy? 0:23 Understanding cholesterol 1:18 Dangers of low cholesterol 2:44 Learn more about high cholesterol! Today we’re going to cover the dangers of low cholesterol. It turns out that there are just as many, if not more, problems with low LDL and low cholesterol than with high LDL and high cholesterol. Your body makes cholesterol—even your brain cells make cholesterol. Cholesterol is needed to make vitamin D and bile salts, and it’s also involved in making cell membranes. If your cholesterol or LDL is too low, various problems can occur. Dangers of low cholesterol: 1. Cataracts 2. Fatty liver disease 3. Lack of bile 4. Fatty stool 5. Constipation 6. Intellectual disability 7. Anxiety and depression 8. A higher risk for cancer 9. A lowered immune system 10. Hyperthyroidism Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this increases your awareness of the dangers of low cholesterol. I’ll see you in the next video. ------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 min
  8. -2 J

    The Dr. Berg Show LIVE - January 27, 2023

    To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:18 What could cause blood in mucus? 2:15 What could cause weakness, irritability, and brain fog? 3:58 Is keto safe for someone with MS? 4:55 Quiz question #1 5:15 How can I support my eyes? 10:05 Quiz answer #1 12:52 What would cause me to feel cold after eating? 16:13 What are your thoughts on B12 injections? 17:55 Can ashwagandha help with erectile dysfunction? 18:58 What can I do for keto plateau? 21:33 Quiz question #2 22:03 Is keto beneficial for autism? 25:55 Quiz answer #2 30:19 Quiz question #3 31:57 What can I do for hemifacial spasm? 33:12 How long will it take to burn fat without a gallbladder? 35:38 Quiz answer #3 39:56 Is there a difference between a 23-hour fast and a 26-hour fast, and what are your thoughts on Truvia and erythritol? 41:40 What can I do for upper stomach pain and low energy? 48:15 Quiz question #4 48:40 Can you share your thoughts on NMN? 50:38 How many supplements are too many? 56:05 Quiz answer #4 Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. -------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 9 min

À propos

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

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