Happy MindShift

Jennifer Lion
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Welcome to the Happy MindShift Podcast! This podcast is all about about personal growth and becoming the best version of yourself. You will learn how to live a happier, more authentic life that is in alignment with your soul’s purpose. I’m so happy, grateful and excited to accompany you on your personal growth journey :) Lots of love, Jennifer

  1. 05/01/2022

    34. How to Attract Beautiful & Empowering Friendships Into Your Life

    Is it possible to make amazing friends as an adult and attract the right people into your life? YES! It absolutely is!! :) Hey love, in this podcast episode, I'm sharing with you how you can attract the right friends into your life who love you for who you are, support you and share similar values with you. I'm also telling my personal story because I have been learning a lot about this area of life during the past year. So many of us are still carrying some blocks around female friendships and this episode is here to inspire you that you absolutely have the power to turn this around and create something beautiful out of it x Thank you for being here and much love, Jenny Instagram: @jenniferlion_ Website: jenniferlion.com

    29 min

  2. 02/09/2021

    33. What Would I Tell My Younger Self? // 12 Important Life Lessons

    What would you do differently if you had another chance at living your life? What are some lessons you have learned that can help you be a better version of yourself in the future? I reflected on these questions and came up with 12 important life lessons I would like to give to my younger self. I love the notion of consciously reflecting on your past and learning from it. While we can't rewrite our past, we can definitely change the future and make the most of it. Even though I'm only 27 as of now, I have learned my fair share of lessons that I'm sharing with you in this episode 3 Much love to you, Jennifer Let's be friends on Instagram: https://www.instagram.com/jenniferlion_/ You can read my blog here: https://jenniferlion.com/ Thank you so much for listening :)

    42 min

  3. 14/08/2021

    32. An Amazing Method To Stop Letting Other People's Opinions Affect You (Healing the Root Cause)

    In one way or another, we have all struggled with letting other people's opinions affect us at some point in our lives; or even regularly. But where does it come from and how can we really, truly heal this by looking at the root cause and changing the way we see ourselves in the world? This is what this episode is all about. I loved recording this and hope these insights help you on your self-love journey. Much love, Jennifer  https://jenniferlion.com/ https://www.instagram.com/jenniferlion_/

    23 min

  4. 04/08/2021

    31. The Power of Forgiving Others (And Yourself)

    Have you ever thought about the role forgiveness plays in your life? How it affects your friendships, relationships and the way you see yourself? It's not the most popular topic but absolutely essential for self-growth, peace of mind and love for both yourself and others. In this episode, I'm talking about my own experience with forgiveness and practical tips on how you can start this journey towards more inner freedom and compassiojn. I hope you enjoy this listen and I'm sending you much love, Jenny  Link to my blog: https://jenniferlion.com/ Instagram: https://www.instagram.com/jenniferlion_/

    39 min

  5. 02/07/2021

    30. 3 Mindset Shifts That Have Changed My Life

    Hey love, You might have heard of this quote before “Change your thoughts and you change your world” -Norman Vincent Peale and it's so true!! Everything starts with doing the inner work and changing your thoughts and beliefs on the inside to feel more empowered and positive. In this episode, I'm sharing some insights from my inner growth journey and three key mindset shifts that have changed my life. I'm sending you much love, Jennifer  You can find me here on Instagram: https://www.instagram.com/jenniferlion_/ You can read my blog here: https://jenniferlion.com/

    37 min

  6. 18/05/2021

    29. How To Break Toxic Habits (and Replace Them With Good Ones)

    Hey beautiful soul ♡ All too often, we live on autopilot and don't even recognize our behavioral patterns anymore. However, when we consciously identify what's draining us, we can also make a conscious and intentional decision to change for the better. So in this new episode (it's already the 30th yayy), you will learn how to identify toxic habits that might be holding you back and most importantly, what you can do to replace them with healthy ones that support you on your path to your goals and dreams. Thank you for listening. Much love, Jennifer Let's be friends on Instagram: https://www.instagram.com/jenniferlion_/ You can read my blog here: https://jenniferlion.com/

    30 min

  7. 29/04/2021

    28. How To Get Out Of A Mental Health Rut & Align With The Best Version of Yourself Again

    Hey love, In this episode, I share tips on how to get out of a mental health rut. I found myself in one at the beginning of the year and now want to share how I managed to get out of it and aligned with the best version of myself again. Thank you for listening & I'm sending you so much love :) Jennifer --> Here is the blog post that goes with this episode: https://jenniferlion.com/how-to-make-you-feel-better-quick-tips/ You can read my blog here: https://jenniferlion.com/ Let's also connect on Instagram: https://www.instagram.com/jenniferlion_/

    28 min

  8. 24/02/2021

    27. How To Let Go of FOMO & What We Are Really Missing Out On

    Hey beautiful soul, Thank you for being you and for listening to this episode :) This week, it is all about FOMO (The Fear of Missing Out), what it is costing us and how we can truly become happier in a more “sustainable” way. I hope you enjoy it as much as I did. I'm sending you lots of love, Jennifer  www.jenniferlion.com   (You can read my blog here) Also feel free to send me an email to hello@jenniferlion.com or dm me @jenniferlion_ on Instagram. I'm always happy to hear from you!

    40 min
Tout afficher (33)

À propos

Welcome to the Happy MindShift Podcast! This podcast is all about about personal growth and becoming the best version of yourself. You will learn how to live a happier, more authentic life that is in alignment with your soul’s purpose. I’m so happy, grateful and excited to accompany you on your personal growth journey :) Lots of love, Jennifer

Informations

  • Création
    Jennifer Lion
  • Années d’activité
    2020 - 2022
  • Épisodes
    33
  • Classification
    Tous publics
  • Copyright
    © Jennifer Lion
  • Site web de l’émission
    Happy MindShift