My IBS Story

Natalie Mears
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IBS can make you feel like your life is out of control! Join Natalie, who had IBS for 14 years, as she shares her IBS journey. If you’re frustrated with FODMAPs, at your wits end with the symptoms, or have tried everything to manage the IBS, this podcast is for you. Show notes: www.nataliemears.co.uk/podcast CREDIT: Sol Rising (Intro & outro Music)

Épisodes

  1. 24/02/2022

    How is IBS affecting you?

    Lost in the IBS? In this episode Natalie will say a series of phrases and she will ask you to rate each phrase. By the end of the episode you'll have a much better understanding of how the IBS is really affecting your health, your happiness and overall quality of life. So grab a pen and paper, and hit play! Full show notes: www.nataliemears.co.uk/episode9 To contact Natalie visit her website www.nataliemears.co.uk  Credit: Sol Rising (intro & outro music)

  2. 17/02/2022

    What are the benefits of IBS treatment?

    Tried pretty much everything to try and work out what's going on with you gut? Feel ruled by the IBS?  In this episode Natalie talks about the known benefits of IBS treatment, hypnotherapy. A little curious about hypnotherapy for IBS? Wondering what it's like to have hypnotherapy for IBS? This episode is for you...it will help you understand what to expect. Full show notes: www.nataliemears.co.uk/episode8   To contact Natalie visit her website www.nataliemears.co.uk   Credit: Sol Rising (intro & outro music)

  3. 03/02/2022

    Does hypnotherapy help with IBS?

    Wondering whether hypnotherapy is a legit treatment for IBS? And whether it ACTUALLY work or help with IBS symptoms? Look no further! If you feel ruled by the IBS, have you tried pretty much EVERYTHING to help the IBS and nothing has worked...This episode is 100% for you!  I want you to know that there is another way! You do not need to live in pain or discomfort, you do not need to suffer with the IBS symptoms. YOU CAN GET RELIEF FROM IBS! In this episode Natalie discusses the scientific-evidence around whether hypnotherapy is PROVEN to help manage IBS and IBS symptoms...or not. Click here for full show notes. To contact Natalie visit her website www.nataliemears.co.uk Credit: Sol Rising (intro & outro music)

  4. 21/01/2022

    Paying it forward: Tracey's story of having therapy for IBS

    Sick of IBS? Doubled over with pain? Fed up of feeling like this? This was the case for Tracey over 10 months ago, before she decided to work with Natalie and have therapy for the IBS. Tracey is one of Natalie's IBS clients and in this episode she shared her IBS Story with you, including how working with Natalie and having therapy for IBS helped her get relief from the IBS symptoms and MUCH MUCH more! In Tracey's words "it was mind-blowing really". Click here for full show notes. To contact Natalie visit her website www.nataliemears.co.uk Credit: Sol Rising (intro & outro music)

  5. 14/01/2022

    Why did I have IBS?

    Have you been told that you have to live with IBS and manage the symptoms? Natalie was told the best she could hope for was manage the IBS symptoms. There was no known cause and no known cure. In this episode Natalie, along with her RTT therapist, discuss what happened in her therapy session which shone a light on what the IBS was really about...at a deep, subconscious level! Ready to have your mind blown a little? Click here for full show notes.  To contact Natalie visit her website www.nataliemears.co.uk Credit: Sol Rising (intro & outro music)

  6. 07/01/2022

    The therapy that helped me and the IBS

    If you want to find out about the therapy that helped me overcome IBS then this episode is for you! I am joined by Tracy Stone, the hypnotherapist who helped me and the IBS and we will be talking about the the therapy is, how it works and what to expect if you choose to have the therapy too! Whether you want the therapy for IBS or something else! Full show notes: www.nataliemears.co.uk/episode4 To contact Natalie visit her website www.nataliemears.co.uk Credit: Sol Rising (intro & outro music)

  7. 16/12/2021

    The turning point with IBS

    IBS can take us to some dark places! It certainly did for me. Just when I thought I had done EVERYTHING to manage the IBS symptoms...self-care became my priority and then I reached the turning point! In this episode, Natalie speaks with Mariotta Cuthbertson, a lady who pointed Natalie in the right direction. If you want to find out how IBS symptoms can be relieved then this episode is for you! Full show notes: www.nataliemears.co.uk/episode3 To contact Natalie visit her website www.nataliemears.co.uk Credit: Sol Rising (intro & outro music)

  8. 10/12/2021

    Life with IBS - the things we do!

    Living with IBS affects each of us differently! In this episode, Natalie explains how she was diagnosed with IBS, how she dealt with the idea that there was "no know cure" for IBS and that she would be living with IBS for life, as well as ALL of the things she tried to help alleviate the symptoms of IBS. Full show notes: www.nataliemears.co.uk/episode2 To contact Natalie visit her website www.nataliemears.co.uk Credit: Sol Rising (intro & outro music)

  9. 02/12/2021

    Consumed by IBS

    IBS can take over your life and consume you! In this episode, Natalie explains the physical symptoms and mental health struggles she had when she had IBS, as well as how the IBS affected her daily life, including intimacy and sex. The take-away from this episode is that it is possible to take control of your life, rather than be controlled by the IBS. Full show notes: www.nataliemears.co.uk/episode1 To contact Natalie visit her website www.nataliemears.co.uk CREDIT: Sol Rising - Intro & outro music

  • 9 épisodes

À propos

IBS can make you feel like your life is out of control! Join Natalie, who had IBS for 14 years, as she shares her IBS journey. If you’re frustrated with FODMAPs, at your wits end with the symptoms, or have tried everything to manage the IBS, this podcast is for you. Show notes: www.nataliemears.co.uk/podcast CREDIT: Sol Rising (Intro & outro Music)

Informations

  • Création
    Natalie Mears
  • Années d’activité
    2022
  • Épisodes
    9
  • Classification
    Contenu explicite
  • Copyright
    © Natalie Mears
  • Site web de l’émission
    My IBS Story