Just Be Confident

Dharra Raheja
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In this five-episode series, Dharra Raheja, a very famous body positivity speaker, will be talking about body image and the many aspects of this huge topic. Throughout this series, Dharra will be discussing this topic with multiple distinguished guests who specialize in these concepts.

Épisodes

  1. 18/01/2021

    Be Healthy. Be You.

    For the fifth and final episode, Dharra Raheja, a very famous body positivity speaker, will be discussing how to be healthy, be happy and simply be you! Host's Note: Hey guys! I just want to thank every one of you for supporting me and joining me throughout this journey about going into the depths of this huge topic; body image. I certainly will miss doing this, but can't wait to continue my mission in the future with upcoming projects! Remember that you are amazing inside and out. Don’t put yourself down as that is not what you deserve. If you want to work out or change your diet, do it for your health, not for an image or others. Always remember to be you, stay healthy, be happy with who you are, stay positive and just be confident! You've got this! -Dharra Raheja

    12 min

  2. 17/01/2021

    Across the Globe. Across Time. w/ Bailey Shaw-ly

    For the fourth episode, Dharra Raheja, a very famous body positivity speaker, will be taking you around the globe and across time to see how body image and healthy eating has evolved through the years and differs around the world in depth.  Go check out Bailey's website where she discusses more about these evolutions and differences around the world.

    14 min

  3. 21/12/2020

    All About Eating Disorders w/ Kimran Heer

    For the third episode, Dharra Raheja, a very famous body positivity speaker, will be discussing eating disorders in more depth with a renowned podcaster and public speaker of this topic; Kimran Heer.  Go check out Kimran's podcast where she discusses eating disorders and the many details of them. Her podcast is called "Heer We Are Healthy". It is available on Anchor, Spotify and Apple Podcasts. Go check it out!

    17 min

  4. 14/12/2020

    Body Image In Our World w/ Bailey Shaw-ly

    For the second episode, Dharra Raheja, a very famous body positivity speaker, will be talking about body image, body shaming, it’s place in our world, how eating habits are affected and many more details in more depth.  Go check out Bailey's website where she discusses eating habits, body image, eating habits for K-idols and many more concepts. Click here to see more: https://sites.google.com/u/0/d/1PWHen0IkaFC1FLKrHBQASASIpN9xTLGk/preview

    18 min

  5. 13/12/2020

    Intro to Body Image

    For this episode, Dharra Raheja, a very famous body positivity speaker, will be talking about body image so her listeners, you, can get an understanding.

    4 min
  • 5 épisodes

À propos

In this five-episode series, Dharra Raheja, a very famous body positivity speaker, will be talking about body image and the many aspects of this huge topic. Throughout this series, Dharra will be discussing this topic with multiple distinguished guests who specialize in these concepts.

Informations

  • Création
    Dharra Raheja
  • Épisodes
    5
  • Classification
    Tous publics
  • Copyright
    © Dharra Raheja
  • Site web de l’émission
    Just Be Confident

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