Rock Your Chakras

Tina Gifford

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Welcome to the Rock Your Chakras where the magic happens!

28/01/2023

Lessons Learned and Not Learned

Reflections on the successes and challenges we have faced during the Pandemic. How can we take these lessons and move forward with grace and ease.

2 h 9 min
01/01/2023

New Year Lessons Learned and Not Learned

A time of reflection of the successes and challenges during the past few years. When, what and how to move forward in our lives as the new year approaches.

57 min
11/03/2022

Prayer for Peace on Earth

Collective prayer for Peace on Earth

2 min
26/11/2020

Heart Centered Gratitude

Learn how to practice gratitude everyday to enhance your life, mind, body and spirit....

17 min
02/08/2020

Full Moon Chakra Cleansing

Face your shadow-selg and vleanse negative energies and emotions from you spirit...

12 min
30/03/2020

Dealing with the emotion of grief

In this meditation you will learn how to acknowledge the painful effects of grief and how to to utilize the breath to release.

21 min
12/11/2019

Full Moon Yoga Nidra

Going deep into the inner stillness with the power of the full moon energy...

13 min
26/10/2019

Magic Carpet Ride a children's meditative adventure!

Use this guided meditation to help your child find the love of guided imagery for fun and stress relief.

8 min

Tout afficher (21)

Welcome to the Rock Your Chakras where the magic happens!

Création

Tina Gifford
Années d’activité

2018 - 2023
Épisodes

21
Classification

Tous publics
Copyright

© Tina Gifford
Site web de l’émission

Rock Your Chakras