Mantras

Mantras
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A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging — repeated slowly enough to say along with. Calm, simple, and under ten minutes.

  1. -1 h

    Manifest Healing Through Affirmations

    In this episode, we talk about using affirmations as a tool to manifest health and wholeness. We explore how belief and repetition work together to create change.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. -4 h

    You Are Enough — Positive Energy Affirmations

    In this episode, we repeat affirmations that uplift your spirit and attract positive energy. We affirm your confidence and trust in yourself.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. -7 h

    The Affirmation Practice That Changed My Mindset

    In this episode, we go step-by-step through the affirmation practice that helped me think more clearly and confidently. I break down how I built the habit and what I’ve learned since.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. -1 j

    Programming the Mind with Affirmations

    In this episode, we explore how affirmations can serve as mental programming tools through neuroplasticity. We look at how new belief systems form when positive statements are repeated consistently.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. -1 j

    Using Affirmations to Overcome Negative Thinking

    In this episode, we explore how affirmations can quiet negative thoughts. We discuss how to reframe mental habits and strengthen your emotional well-being.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. -1 j

    Affirmations to Build Networking Momentum

    In this episode, we repeat affirmations that help you build consistency and excitement around networking. We focus on seeing every conversation as a stepping stone to growth.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. -2 j

    Affirmation Habits That Actually Work

    In this episode, we explain how to build a system around affirmations that truly changes your thinking. We discuss the key to making them visible, meaningful, and consistent.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. -2 j

    Manifesting Confidence Through Affirmations

    In this episode, we explore affirmations that help manifest confidence and strength. We focus on aligning your thoughts and energy with your true value.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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À propos

A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging — repeated slowly enough to say along with. Calm, simple, and under ten minutes.

Informations

  • Création
    Mantras
  • Années d’activité
    2022 - 2026
  • Épisodes
    205
  • Copyright
    © Mantras
  • Site web de l’émission
    Mantras